Just Meg

New Year's Resolutions...??? New year, new me. We have all heard it, said it and followed that status quo when it comes to the new year, but have you ever wondered where it comes from?  In this episode, I share what I have learned about the creating of New Year's Resolutions & my thoughts on why so many of us fail to stick with and achieve those goals.  What New Year's Resolutions wi...

Taking Care of YOU during the Holidays The Holiday season is upon us & I know many of us would love it if life were a Hallmark movie, but that isn't our reality. Running from one place to another, facing cold weather and family just doesn't always bring cheer. In this episode listen to my reflection of why we may be in a Scrooge kind of mood and how we can get ourselves out of the funk! Some of th...

Being your own boss, doesn't that sound glorious? In this episode I learn how my friend, Chloe, became her own boss through Freelance blogging. At first I thought it sound great being able to work from home every day, but as you listen Chloe will share the realistic side to being a freelancer and the things that no one talks about. You can find Chloe on Instagram - https://www.instagram.com/thebas...

Welcome to Episode 21, my struggle with an Eating disorder. One thing I have learned is that society plays a very large role in how girls and women feel about their bodies. Today, I share how I struggled with restrictive eating and how the comments from others kept me from realizing I was more than what people saw of my body. Like what you hear? Don't forget to hit SUBSCRIBE , share and tag me on...

Meg's Favorite Things- Ep. 20 With the holidays just around the corner I thought I would take a moment and share some of my favorite things! Some are beauty based, while others help me with my anxiety. Either way, there is something for everyone. If you want to see the items and their links from this episode use the link below to head to my website and grab you and your friends what ever tickles y...

I'm SAD...The last few weeks have been a struggle for me and when I finally stopped and looked at what had changed in my life...I was shocked. Maybe you are struggling like I am with SAD, but you don't have to do it alone!! Listen to how I discovered this and the steps I am taking to make a change!

Join me as I take you through the Teacher Self Care Conference on Chicago! This is the first conference I have attended of this nature and I had the opportunity to present at it as well! This is a very raw episode as I truly have real life conversations with the amazing people I was surrounded with at this conference. I truly hope you feel that you are sitting right with us as we have these candid...

I get asked often "how do you find the time?"...the truth is..I don't. Listen as I open up about how awful I am with remembering and what I do to help keep myself semi-organized.

I have officially said goodbye to Meg's Crayons. In this episode I share how and why I made the shift from being so teacher focused to just being me...@megslope. Listen as I open up about the shift & where I hope to go next!

You asked, I answered! You submitted your greatest questions to me via Instagram and I answer them live! No planned responses, no script...I say exactly what comes to my mind in real time! Oh lordy! Let's do this!

Finding balance... how do it do it? This is a question I get often, but honestly I don't think "balance" is a real thing. I don't think it truly exists. Instead, I think it is totally up to you and what you can handle. Want to hear more? Take a listen! Don't forget to subscribe!

In the past few months I have gotten a lot of messages asking why I decided to step away from creating teacher resources and focus on becoming a Coach. In this episode I talk about why I became an online health and fitness COACH and why it has helped me. I share some of my deepest stories and open up about things I haven't shared online.

Self Care is extremely important and find a work/life balance isn't always easy and it definitely doesn't happen overnight. Listen as I share how I started finding a work/life balance and my tips on how you can get started! Do you love this podcast? Let me know! Click the link to become a monthly supporter! https://anchor.fm/justmeg

Latest episode of Just Meg

Chapter 3- Meg's Self Love Journey: First Steps Reflection In this episode I dive into the different steps I had to take and the difficulties I faced in taking these steps to get back to me. Minus a few dog interruptions distracting me...I share the true side of self reflection.

Chapter 2| Meg's Self Love Journey:Hubs-Ep.5 Welcome to Chapter 2 of my Self Love Journey. In this chapter I tell you more about meeting my husband and how I slowly begin to develop habits that result in me hitting an all time low. I never said this was a beautiful journey, but it's mine. Enjoy!

Welcome to Chapter 1 of Meg's Self-Love Journey: The beginning. This is the beginning of a unique string of episodes where I discuss different points in my life that have lead me to truly love myself and how it wasn't always easy. Join me for chapter one as I give you a brief glimpse into High School and College Meg and how I viewed myself in those seasons of my life.

Today, I tell you the honest truth and reflection of my TpT journey. No editing, no cutting, just my honest thoughts on my personal journey with TpT

Yes, I have anxiety and there is nothing wrong with me sharing that. My body may react to it in a very strange way, but that doesn’t make me less than by admitting I have a problem. In this episode I share my story of finally coming to terms with my anxiety and deciding to ask for help.

We all start somewhere... this is my beginning Welcome to Just Meg