Just Me- I Am Good Enough!

Come inside the mind of Deloris as she sits in her closet and shares are in our thoughts!

I share my thoughts on how mental health plays a big part parenting.

I had the opportunity to talk with another Self-care advocate! Chari Twitty-Hawkins is a certified spiritual life self-care coach for moms. She loves inspiring women of faith to thrive in their calling as mothers and wives while making themselves a priority by practicing self-care, self-love, and self-confidence! She is a speaker, poet, author, and CEO/Founder of ChariT’s Inspirational Creations f...

We got really deep on this show, and was it needed. Sharon Jenkins blessed us with her knowledge. We talked about prospering your soul, using the resources God gave you, and so much more.  Sharon C. Jenkins; the Inspirational Principal for The McWriting Services.  Known as The Master Communicator and The Literary Midwife, she has mastered multiple forms of media communications in both wr...

Taking time to celebrate ourselves is important. Let’s chat

What an amazing show! I had the opportunity to talk with Nikol J, and we got into some interesting topics regarding coping, meditation, communication, and more!  Nikol J is a soul writer! She writes from the heart with the intention of provoking thoughts! Her writings are intriguing and influence the audience to visualize, embrace the messages.  Her penmanship allows the a...

WOW! We had a great time in this episode with Joan Montreuil. Using our talents to grow fruitful branches on our tree. I'm not sure you are hearing me! Tune in and listen to all the juiciness of this show.  Joan Montreuil is an award-winning Houston based  Author and Indie Filmmaker. She is the Visionary and Founder of Wisdom Productions, LLC, and BWIF, DBA  [Brilliant Women In Film].  Joan has ov...

I am excited to share this episode with you all. I had the opportunity to talk with Tanisha R. Atkins - We talked about confidence, knowing who you are, and so much more!  Mentor Confidence coach and self-love advocate Tanisha R. Atkins was born and raised in Houston, Tx. Tanisha is the founder of the Confident Woman BRAND, a culture of powerful, influential purpose-driven women, and a sister...

You guys are in for a treat. I had the opportunity to talk to a great woman of God and we had fun!. We went in-depth about what true self-care really is. She shares some exclusive information on what's next for her- you don't want to miss it.  Justina Page is an international speaker and natural storyteller who speaks with a bold and refreshing honesty that touches the hearts of audiences. He...

As we all encounter change, we can become stressed, depression and more. Creating a self care plan is important.

What a fun show this was! I learned somethings and I hope you will too. I had a great conversation with, Tara Botley is the Marriage Cheerleader. She constantly finds innovative ways to cheer married couples to love, peace, joy, and being intentional in their marriages. She is the creator of We Still Do, founded on the mantra of iDid iDo iWill. She believes as we honor our commitment to God first...

I was in my feelings and had to share some tips for you guys!

Man I get pretty deep in this episode. I was feeling the spirit, speaking some intense things. My topic reference came from http://ubdavid.org/advanced/practical/practical-christian5.html

I talk a little about what we are going through during this epidemic and share tips on getting through day to day.

I am starting off this season with some positive affirmations, to get us all mentally healthy. I share some of my personal affirmations with you. Also, we go over what to expect from this season. This is going to be enlightening. 

This episode talks about the reason for the season, everyone has their own. I also go into a little personal background story of why I love the holidays so much. 

In this episode I am talking about how we have more control over our thoughts than we realize.  We can break the cycle that is instilled in our subconscious mind to more positive things and attract what we want.  Dr. Joe Dispenza Louise Hay  

We all struggle or have struggled with consistency right? I can't be the only one! Well this episodes I talk about the Power of Consistency- 5 Rules. I also share some of my own struggles with consistency.  Reference: https://www.inc.com/eric-v-holtzclaw/consistency-power-success-rules.html

Mr. Wallace and I talk about life and the choices we make. We discuss time and where our focus should be to become successful. He shares his reason for knowing he is good enough! 

I talk with Certified Health and Wellness Coach Susan Ned. Susan talks about how life hit her in the heart literally, and how her life has changed since. Sometimes we forget to think about our health because we are so busy with life. 

I talk with Lady Bey a very close friend of mine! Listen in to how we discuss getting through life, using our talents, and intuition. Don't forget to #justmeIamgoodenough with your new changes and experiences on our website page. 

This is the first show! I share a little bit about me, so you can get to know who your girl Dee is. I also talk about self care and how important it is. Don't forget to join our campaign for self-care and hashtag #justmeIamgoodenough sharing some great and exciting new things you have done and post it on our Facebook page.   Self-care is any activity that we do deliberately in order to take care o...

This is the start of a wonderful podcast. I look forward to sharing stories, lessons, experts advice and more!  For questions or show ideas contact me at info@as1akins.com  Social Media @as1akins