Amie Penny Sayler
Just Like Nana
Dive into the journey of Just Like Nana, a podcast passionately exploring ancestral trauma, generational healing, and the profound ways our family's past shapes our present mental and holistic health. Amie Penny Sayler shares captivating, research-based fiction stories of her grandmothers' lives and features insightful interviews with leading mental health and wellness practitioners. Learn how to break cycles of trauma passed down through generations, understand family dynamics, and cultivate a regulated nervous system. Ground yourself in your history, honor your ancestors, and find your own...
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Autor
Amie Penny Sayler
Categoría
Web del podcast
Último episodio
10 de jul. de 2026
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Episodios
Welcome to Just Like Nana 23.01.2026 10:17
Welcome to Just Like Nana ! Join host Amie Penny Sayler on a deeply personal and wildly curious journey into ancestral trauma and generational healing. In this trailer, Amie introduces her mission: exploring how the unresolved traumas of our ancestors continue to play out in our lives today, and how we can work toward resolution for ourselves, our descendants, and our ancestors. Discover what insp...
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