Just Heeling Podcast

This one’s for the mamas—and for those of us who’ve had a complicated relationship with Mother’s Day. In this heartfelt and honest episode, I open up about how Mother’s Day never felt like a celebration growing up. Instead, it felt like a punishment. I share my truth, reflect on generational patterns, and even bring up something Jessie Woo recently said that stopped me in my tracks—her mom apologi...

Whewww child… a LOT has been happening, and I’m back with all the updates. First things first — yes, Pastor Sarah Jakes Roberts is officially my senior pastor, and I’m still trying to process how full-circle and divine this moment is. God really did that! In this episode, I’m catching you up on where I’ve been, what’s been going on behind the scenes, and how co-parenting is currently dragging me b...

In Part 2 of my Love Is Blind commentary, I dive deep into Tyler’s interview on the Dear Future Wifey podcast and break down the many lies he told. I also discuss how narcissists, like Tyler, use chameleon-like behaviors during the love-bombing phase to make you feel like you’re their everything—only to later reveal their true colors. This episode isn’t just about exposing Tyler—it’s about giving...

In this bonus episode of Just Heeling , I’m diving into the latest Love Is Blind drama: Ashley and Tyler are getting a divorce. But this isn’t just a recap—it’s personal. As I unpack their situation, I couldn’t help but see the parallels between Ashley’s story and my own. We married the same type of person and ignored some of the exact same red flags. From the manipulation to the gaslighting, it’s...

In this episode of Just Heeling , I’m opening up about the wild accusation my ex-husband made: an affair with a man I’ve never even met. Sounds crazy, right? We’re diving into the layers of this bogus claim, the ridiculous reasoning behind it, and how projection played a huge role in the narrative he created. Join me as I share my story with transparency, a little humor, and a lot of healing. Let’...

In this episode, I open up about one of the most unexpected and challenging seasons of my marriage—when my partner tried to convince me to ‘let him cheat in peace,’ leading to conversations about inviting a third person into our relationship. I reflect on how it all unfolded, the part I played, and how it made me question my boundaries, worth, and values. Join me as I share my raw, unfiltered trut...

In this episode of Just Heeling , I’m diving into one of the most jaw-dropping moments of my life: discovering my new husband was swiping on everyone’s favorite dating app. From the bliss of newlywed life to the gut-wrenching reality of betrayal, I’m sharing how I uncovered his secret, what happened next, and the lessons I learned about trust, self-worth, and healing. It’s a story of heartbreak, b...

What They Don’t Tell You About Parenting Alone After Trauma In this episode of Just Heeling , I’m diving deep into the unspoken realities of parenting alone after enduring trauma. From the overwhelming anxiety of being a single mom to the awkwardness of not knowing what to do with those rare “mom breaks,” I’m sharing it all—the good, the bad, and the emotional. How do you balance being responsible...

Episode 3: “Boy, Be Like Elsa and Let It Go” In this episode of Just Heeling , we’re diving into the perplexing world of narcissistic behavior. Narcissists have a knack for holding onto control and refusing to let go, expecting unwavering loyalty from you—even before you ever knew they existed. Their mind-boggling games are designed to draw you into their cycle of abuse and trauma bonding, leaving...

In this episode of Just Heeling , we’re diving deep into one of the toughest parts of healing: forgiving what feels unforgivable. When someone’s actions have left us wounded, betrayed, or questioning our worth, how do we begin to release that pain? Or should we? This isn’t just about moving on; it’s about grappling with the inner struggle between resentment and the desire for peace. Join me as I s...

Just Heeling Podcast | Episode 1: Recap of Woman Evolve 2024 + Heeling with Feelings Welcome to the very first episode of Just Heeling! 🎉 In this episode, I’m recapping the incredible Woman Evolve 2024 conference, where we dive into all the powerful moments, lessons, and inspiration that had us laughing, crying, and everything in between! 😭✨Plus, I’m introducing one of my favorite segments: Hee...