Just For Today

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! We are back after a weeks break, on the bed together again, for Episode 8 of series 3! Be prepared for this one as Steph has PMT and Lauren opens up some pretty deep conversations that includes misogyny and should everyone have freedom of speech!? We would love to hear your feedback on what we discuss in...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series Three, Episode 7....join us as we unpack life! It is that time again, and this week we discuss everything from Lauren's weekend at Fearn Cottons 'The Happy Place' festival, the challenges through to the success's and everything in between. How Steph is finally done with teenage...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series Two, Episode 6....join us as we unpack life! It is that time again, and this week we discuss everything from happy vaginas to making a sh*t ton of money, and of course we delight at The Lionesses and their historical win over the weekend.  Let us know how you find this weeks episode Steph & la...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series Two, Episode 5....join us as we unpack life! It is that time again, and this week we discuss so many topics in a short space of time! Our ageing bodies and how we are working with them rather than against them, Britney Spears and that ongoing saga and the incredible Africa Brooke on Steve's p...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series Two, Episode 4....join us as we unpack life! It is that time again, thank you for continuing to join us, we are truly grateful This week we discuss the weather (Obvs!) Lauren going into Therapy with Steph (hold your breathe people!) and how Frankie Boyle wont let you pee!!!  We hope you enjoy! Lau...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series Two, Episode 3....join us as we unpack life! This week Lauren shares her deeply personal experience of burnout, the flags that she missed on the run up to it, and ways she is supporting herself to come out of 'the well' , we also dive into Mum guilt, and caffeine withdrawal (OMG that is...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Series 3, Episode 2.....Let's unpack Life Join us as we share our week and delve in everyday events,  from creating healthy habits, if yoga is like marmite,  whether you burp and fart in front of your partner, to concealing things in your bra!  This week we mention: Sophie Campbell-Sinclair 'Th...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! We are back with SERIES THREE lovely people. We have missed you all and are delighted to be back. This week is a mixed bag of seriousness with a small amount of LOLs in the mix, as we bring you up to date of what we have been up to during our short break,  and dig into our sadness of what's happenin...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It is the last time in this series, that we unpack life!  This week we dig into sensory overload, the feeling of being 'touched out' by life, and the value in staying present in your own life each and every day. We have a deep discussion about our own experiences with motherhood, the pressures...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It is time to unpack life once again!   This week we dig into the law of attraction, the book of Mormon (the stage show!) and the impact that ongoing price increases, is having on so many, in day to day life......and true to form, we mention muffs, Minnie's, foo foo's, lady gardens and bits &am...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It's time to unpack life once again, and by golly this is quite the episode (if the title didn't already give you a clue!) but here is a brief synopsis to entice you further...... The challenges of parenting a child with ADHD and Autism, PMT in this ever changing world, putting boundaries in pl...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It is that time again, to unpack what has been what has been happening for us this week, and as usual, we go deep and personal, with many swears along the way, and share our lives as well as what we have been inspired by, listening to and/or reading this week This may include, Depp vs Heard, Kim Kardashi...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Lauren finally brings something to the table this week, in fact she is full of it! 😉 We delve into the Johnny Depp VS Amber Heard case, with more on that coming next week, Laurens recent attendance of the 'Easy Way to Stop Drinking' course with Alan Carr and the difficulties of watching someon...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Lauren has been ghosted by her midwife and Steph is tired from a night in A&E, so you lucky listeners are in for a right treat......so let's get into the show ⬇️ This episode very much looks at unhelpful beliefs we have imposed on us and keeps us small as women, and the lack of education, when i...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! As per usual, we bring quality content from the get go, so brace yourself people as Easter Eggs and nipple worms...is your starter for ten! SO, let's get into the show. We discuss alcohol - when are we are drinking too much and when is it time to ask for some help. We delve into human behaviour and...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Today's episode comes from inside Laurens brand new snazzy electric car! When both our houses are full, we have to improvise, and we are pretty happy with the sound to be honest! So let's get into the show....... Therapy (shocking I know!) comes up again this week, with Steph sharing her person...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! School holidays and a podcast, means this weeks episode comes to you via zoom - with Steph using her 'Britney baby' headset (which is a bit crap! Not gonna lie!) Lauren opens up about her recent Instagram stories in respect of her son and his diagnosis of Autism and ADHD, and the vulnerability...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! And we are baaaaack! Welcome to Series Two, Episode One.......we are delighted you are still eager to listen to our ramblings! We have missed you all. This series we start as we mean to carry on and head straight into lumpy boobs, psychics and the 'Will Smith' sitch, all whilst we reflect on th...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello! Well this was a different experience for us! We recorded this episode Live, in front of a real audience of women in business, on International Women's Day 2022!!! The lovely ladies that created 'The Village Networking Group' held their first face to face meeting today, and invited u...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Episode 10 baby! We are so grateful that so many of you are still here, enjoying the podcast and LOL'ing along with us (IYKYK 😉) In this episode we answer some of you lovely listeners questions, based on our knowledge, experience and beliefs, and we sincerely hope our words helps in some way, and o...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Fasten your seatbelt people, we go surprisingly deep on this episode! LOL, PMSL, ROFL and LMAO!😉 As we eagerly await our date with the legend that is 'Steve' Bartlett, we share our musings on being part of a women centric business community and the beauty of collaborating vs competing, which l...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Episode 8! How did that even happen!? It's Valentines day (when we recorded) and in-line with that, we look at  how we love and honour ourselves as well as all the emotions we feel, honestly and completely, in this episode The last two years have taken it's toll on us all in one way or another,...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Welcome back to another episode of Two Old Birds Podcast, which comes to you from Steph's bed and Laurens hotel bedroom, thanks to the beauty of zoom, although we do go in hard on technology and why it gets so much harder to use as we get older! What's that all about!!!??? Once again we talk ab...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! We are on location in Steph's teenage sons bedroom this week sharing our 'wisdom' for you once again, with Lauren arriving in her new electric car AKA 'The Milk Float' As per usual, we cover a whole array of subjects which includes ASMR (yay or nay) , self love and the marketing...

Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! In this episode we share our fears of embracing electric cars and living in a 'back to the future' reality (#showingourage) and dive deep into the many perceptions of alcohol! We share our personal relationships with booze, how others see us as a result of that as well as the general acceptance...