Just figuring it out

Welcome back to the self-help segment where we work on improving and being a better version of ourselves. On today's episode, we shall discuss about procrastination. Procrastination is the act of putting off tasks until the last minute. I shared signs of procrastination and tips that can help you not to procrastinate. Do not forget to follow us on our social media platforms: Instagram :https://www...

Welcome back to today's episode where we react to what your African mum did to you that you will never forget. I got to share the listener's hilarious thoughts Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok :https:...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. For the month of August, I went to get my glasses cleaned at Optica, I bumped into a mini-concert at Memorial Park with amazing artists. I watched a sitcom Bob Hearts Abishola, 30 Candles, and How to Get Away with Murder. I am learning how to drive via a VR American truck. Do not forget to follow us on o...

On today's episode, we talk about corporate life with my guest Lavinah Gonah an operation and supply specialist. We share hacks on surviving corporate life as a beginner, red flags, and green flags in the corporate environment. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You T...

Welcome back to the self-help segment where we work on improving and becoming better versions of ourselves. On today's episode, we talk about ways of loving better with my guest Maureen Wanjiru. We dive deep into our experiences with love and share ways that one can love their partner better. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY...

Welcome back to today's episode. I recently celebrated my birthday and as per tradition, I share lessons I have learned in the past year. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok :https://www.tiktok.com/@nade...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode, I shared my experience at Ardhi Art Gallery, Imaara Mall, Little More Store, and Kenya National Archives. I also plugged you guys in with my Love Amapiano songs which are currently my favorites. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram...

Welcome back to the self-help segment where we work on improving and being a better version of ourselves. In today's episode, we talk about positivity. What is positivity, the importance of positivity and I share a few tips and tricks for positivity. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh...

Welcome back to yet another episode of the podcast. In today's episode, we talk about the unspoken rules of life with my guest Ashley Ombai. Below is the link to her YouTube channel https://youtu.be/vC4WcwS7OVw. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://you...

Welcome to today's episode where we talk about living alone the experience, expectations, and things they do not tell you about living alone. We were graced with the presence of Jane, Tamaina, and Carol as we had this conversation. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Y...

Welcome back to the self-help segment where we work on improving and being a better version of ourselves. In today's episode, we shall be looking at journaling deeply. I get to answer all questions you have on journaling. We look at journaling supplies that you need and tips for journaling for beginners. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com...

In today's episode, I shall be sharing the type of content I consume daily. I did a similar episode two years ago and the link to the episode is down below https://open.spotify.com/episode/6HDsAk9Yz37dAZvEWMrFAI?si=WnXxiBiiQJKve3ONF6sU9Q. I have categorized my content into the main social media platforms that I get my content from i.e. Instagram, YouTube, podcasts, Spotify, and many more. One of m...

Welcome back to your favorite segment of the podcast where we get to recap my month. I tried cooking new recipes like scorched eggs, masala chips, and crispy chicken. I shared some tips on having healthy hair and skin from my experience and I hope that it helps you guys as you embark on your hair and skin journey. I have watched several series and movies this month eg Igiza, Gomora, Real Housewive...

Welcome back to another episode, in this episode, we shall be having banter as we react to things that sound like a compliment but are insults. I got the comments from a South African TikToker Kamogelo. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK...

Welcome everyone to the mental health awareness month where the importance of taking care of your mental wellness and valuable resources are shared about mental health. In this particular episode, we get to look at personality disorder, and the types, signs, and causes of personality disorder. Below is a link to take a personality disorder test as promised https://similarminds.com/personality_diso...

Welcome back to yet another episode of the podcast. In today's episode, we look at feminine energy, what it means to have energy, what it entails, and how to increase your feminine energy as a lady. We were graced with Diana Tamaina, Carol Mbinya, and Jane Wanja as our guests. You can head over to the Instagram page to interact more with the guests. You can also check out Insecure a series shared...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode April Shenanigans, we look at activities I got involved in. I attended my aunt's traditional wedding during easter and went golfing at the village market with my friends. Am also enjoying the Kenyan series in Show Max the likes of Single Kiasi, Second Family, and The Real Housewives of...

Welcome back to another episode of the podcast. In today's episode, we talk about having a leap of faith. Believing in things even though you have not seen them and even when things are going sour. I shared some things I am looking forward to purchasing this month. P.S.: This is one of the vulnerable episodes. Do not forget to follow us on our social media platforms: Instagram :https://www.instagr...

Welcome back to the self-help segment where we work on improving and becoming better versions of ourselves. In today's episode, we look at the importance of self-discovery. This is part 2 of the previous self-discovery we had last month you can listen to it. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&...

Welcome back to yet another episode of the podcast. In today's episode, I had a guest over @ Emmanuel Kiprotich doing something different. My guest tested how conversant I was with the Sheng language with the Sheng challenge. Enjoy the episode as It was filled with a lot of banter. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In today's episode March shenanigans, we look at activities I got involved in. I visited the Geothermal spa, room of mirrors, and other places. The book of the month is 5 AM CLUB, I shared several takeaways from the book. Do not forget to follow us on our social media platforms: Instagram :https://www.in...

In today's episode, we shall look at the milestones the podcast has achieved since day one. Letter to My Younger Self is available on my blog @ https://sylelife.wordpress.com/2023/03/21/a-letter-to-my-younger-self/. We had listeners share their views on why they love the podcast. A special thank you to everyone who sent voice messages to the podcast. Happy second anniversary to the podcast. Do not...

Welcome back to the self-help segment where we work on improving and being a better version of ourselves. In today's episode, we talk about self-discovery. What is self-discovery? How can one discover themselves? I shared some tips on how one can find themselves. A template for self-discovery questions is shared on the Instagram account be sure to check the highlight out. Do not forget to follow u...

Welcome back to another episode of the podcast. In today's episode, we shall be reacting to some childish things that we still do as adults. I got the responses for Ask Reddit link is below to have a look at the responses that were not in the podcast https://www.reddit.com/r/AskReddit/comments/34avjq/adults_of_reddit_whats_the_most_childish_thing/ Do not forget to follow us on our social media pla...

Welcome back to another episode of the podcast. In today's episode, we are graced with the presence of two guests Emmanuel and Leon. We got to answer questions and get the men's perspective and view things. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be...