Just A Thought

Let’s Get Real With Ourselves 24.03.2024 10:38 ↓

We often times feel like we aren’t where we’re supposed to be, but we don’t often ask ourselves why.

Kujichagulia 03.01.2022 9:50 ↓

As we walk into 2022, let’s reinvent the wheel this year and begin to look to grow from the inside.

Don't Spoil Your Appetite 20.12.2021 7:37 ↓

Being mindful of indulgences goes a long way, not just our waist line, but our style of life as well.

A King and His 4 Wives 29.11.2021 6:18 ↓

A day will come when our time comes to an end. Who did you spend the most intentional time with?

Hindrance Help 25.10.2021 7:42 ↓

Now that we understand what it is that we may come across in life...how do we handle it? Let's talk about it.

Skeptical Doubt 18.10.2021 4:33 ↓

Too often to we find ourselves in a fog of negative thought about the things that matter most to us. Tune in with me as we dive in a bit to the 5th and final hindrance on our journey.

The Monkey Mind 11.10.2021 14:54 ↓

The howling, screeching and endless chatter of the mind creates a sense of restlessness that hinders our ability to be present, let's talk about it.

Sloth and Torpor 04.10.2021 8:44 ↓

We explore the third hindrance of dullness, or heaviness of the mind...what does this mean?

Ill Will 27.09.2021 3:46 ↓

When comfort keeps us from our journey, we find ourselves caught up within Ill Will

Sensual Desire 20.09.2021 5:16 ↓

As a man begins the journey up his mountain, he will come across opposition...hindrances of all forms. Today we unpack what one of them looks like today.

A man and A Mountain 13.09.2021 5:36 ↓

We all have our own journey to take, will you live through the journey of others? Or create your own path?

Importance of Transparency 01.09.2021 4:23 ↓

Release yourself from trying to protect the emotions of others by watering down how you feel.

The Intention of Love 25.08.2021 7:18 ↓

Are you loving to love? Or loving to be loved?

Seek refuge during the storm 11.08.2021 8:50 ↓

When life happens, many of us get lost, disoriented, and often times give up hope. But if you find a place of peace within your storm...you can find the reason for the season.

It’s okay. 23.06.2021 6:11 ↓

We often fight so hard for things and people to stay in our lives. But there are times when we just need to step back and say those magic words.

The Power of Stillness 16.06.2021 6:24 ↓

We love busyness, and noise...but what's behind it all? What's that inner ocean look like? Stillness is a practice that will tell you.

Squeeze too hard, you kill it, not hard enough and it flies away. 09.06.2021 4:48 ↓

How do we find the balance in pursuing our goals?

The Power of Self Talk 03.06.2021 4:00 ↓

Be mindful of how you speak to yourself, because you will wear the words you speak.

As a Man Thinketh....So Is He 19.03.2021 5:40 ↓

When hardships fall onto you...mind your thoughts, for there is power in them.

Peace on the Battlefield w/ Michael Burns 08.03.2021 24:46 ↓

Sometimes amidst the craziness of life, we just need to stop and find our way. Michael shares his journey story with us today!

Breakups! Why, oh why oh why?! 28.02.2021 7:50 ↓

A prime situation for victimization, Heartbreak and negative thought. But, what's on the other side of this coin?

What is dating? How do we do it?? 17.02.2021 13:09 ↓

What are the pillars that healthy and effective dating stand on?

Solid Singleness 08.02.2021 9:43 ↓

What is the good in Singleness? Let's talk about it

Where's Ja? 01.02.2021 13:42 ↓

We had a bit of a hiatus, I believe you deserve to know why.

New year, New things! 25.01.2021 4:31 ↓

Introduction to the podcast, let's grow together!