Just A Fact

I have come to realize that this generation has become very dissatisfied with everything. Part of that is our own fault but the other part is because of how many trends there are and things we have been taught from others. In this episode I talk about why we are so dissatisfied with life and what caused the disappointment.

I feel like I can say for everyone that there has been a time when you have participated in something you didn’t want to in order to fit in or have said yes to plans you didn’t want to so people wouldn’t think you’re lame. We have all been there and it’s not fun when it becomes habit to always put yourself last. In this episode I talk about different kinds of people pleasing, signs of people pleas...

I don’t know if I’m the only one but recently everything has just been making me extremely stressed, anxious, and drained. I am at a point of severe burnout and I truly need to deal with it. In this episode I talk about what it’s like to be burnt out, how to try to deal with it, and how we can cope with the symptoms and possibly prevent it from happening again in the future.

I have a very bad habit of getting attached extremely easily to the thought of something or someone that makes me literally go insane. Of course it’s so fun to romanticize things but to a certain extent. It could become very toxic if you’re detaching from your regular life and romanticizing a person or thing to be something they’re not. I’m going to try my best to give some advice for what has hel...

Sorry for not being very active on my podcast! I have some new ideas that will be shown on my YouTube channel (kyarahmasny) if you want to follow along. I will have a podcast episode out sometime soon, I promise. Thank you to everyone that has followed along this far, see you soon!

When we really think about it, only YOU can control the emotions you feel and the different feelings you have about certain events. It’s not always easy to control, however, if we have a balanced mindset about the day to day, it will be easier to stay positive about events that can be taken negatively. In this episode, I will be talking about the differences between a positive versus negative mind...

The death of a loved on is the absolute hardest thing we have to go through in life. I have been blessed my whole life with not having to experience death of a very close family member, until recently. There is a very long process of grief and it takes time to get through and past the thought of your loved one not being there anymore. In this episode I will be talking about my experience, the grie...

We need to realize that comparison gets us nowhere! I have been through so much back and forth wishing that my life was different or that I looked a certain way and it just ends in me getting super upset and depressed. Let’s stop letting ourself get caught up over a 10 second tiktok video or a instagram post of someone where they are posing in order to achieve the perfect angle and focus on what w...

Recently I have spent a lot of time and fallen in love with a new city that I truly want to move to. I don’t think it’s just me that feels stuck in the city I grew up in. It feels as though I can’t grow and be successful in my hometown because it’s become too familiar and depressing. A change of scenery, people, and area is such a blessing to be able to experience and it opens up so many opportuni...

I don’t know about you guys but there are just some things that get on my nerves. I can’t even control some of the emotions that I feel when someone portrays the actions from this episode. The list is endless and after creating this episode about a hundred more came to mind. I will be going over my top pet peeves of others and even a list of pet peeves I have about myself.

It is such a dangerous situation to go into an identity crisis and if you have also been in one, you know what I mean. It causes a person to lose sight of themself and wish they were somebody they aren’t. In this episode, I talk about what an identity crisis is, what can cause it, and how social media affects our identity. Struggling with identity is not easy at all, so I hope that this episode ca...

I think we can all agree that trends are so fast paced and they come and go very often. In this episode, I will dive into the trends of this generation, trends I love & don’t love as much, how social media influences and is involved, being sick of style, and more!

I am not very good with big changes when I first find out about them; this eventually leads to a breakdown or me turning the situation into a negative when it could be positive. In this episode I will be talking about many different things that we seem to fixate on as humans that aren’t as serious as we make them seem including: money, crushes, growth, big changes, grades, and careers. I will also...

Many of us have or had expectations going into high school that it would be the greatest years of our lives, however, that doesn’t happen for most. In this episode I will analyze what the dream high school experience looks like to many and how that is not reality. I will be talking about tv shows, anxiety, feeling drained, crushes, and more!

Many aspire to go to post-secondary school and have a career in the fields that are offered but not me. I feel as though ever since I was young, I have been very entrepreneurial and driven to make my life interesting and different each day. Let’s stop feeling bad about getting frowned upon for not getting a paper degree and normalize not everyone wanting to have the typical lifestyle. Listen in to...

Many fear the thought of growing up and leaving behind childhood memories. I have been in the same situation before but recently I have had a change of perspective that growing up is truly exciting. In this episode I go into detail of why many are scared of growing up, what factors affect it, what we can look forward to with growing up, and how to slow time so it doesn’t feel like the hours go by...

As summer is approaching, every year we can see a common pattern of “summer body” being in trend and people doing everything they can to achieve that. When you think about it, what really is the “perfect” summer body? In my eyes I see all body types getting hate, no matter if it fits society’s standards or not. I’m going to be touching on what summer body really is, how it can affect you, and how...

I have personally struggled in the past with having fake friends that has affected my own personality, attitudes, and social life to the point of almost losing most relationships with people that I really care about. I can’t tell you how many times I have dealt with having these types of “friends” and how aggravating it is to try to separate yourself from them. It is difficult but if you don’t dis...

Embarrassment can be a real problem for some people (including me at times). We all experience it when we do something that we later regret and wish didn’t happen. In this episode I tell some of my own embarrassing stories to try and make you feel better about yours, as well as providing advice on how to stop feeling embarrassed about everything you do.

Do you feel like you’re just sitting around looking for something to do and nothing seems to get you excited recently? If you have, me too. I’ve been in this situation recently where everything just feels off and it feels like there is a shift in the vibe. I can’t fully explain it but in this episode I touch on why I think that is, examples of my personal boredom, and what exactly I’m talking abou...

As we all know the winter season coming up to Christmas can get pretty stressful. In this episode I will dive into seasonal depression, how to cope and stay motivated in the winter, gift guides, winter activities, exams, and more! If you have been feeling stressed with any of these things then I would suggest listening to get ease that you are not alone.

Everyone has had a crush at some point, whether you want to admit it or not. We’ve all had those embarrassing moments we wish we could take back or those people we regret even liking in the first place. In this episode, I will be sharing my experience, celebrity crushes, and I will also be exposing myself with some embarrassing stories.

TW. As you guys all know, eating disorders are an ever-growing problem in this generation, especially in our age range. In this video, I will be going over my own personal experience with an eating disorder. But most importantly, I'm going to be discussing the steps that need to be taken and that I took in order to prevent and treat this disorder.

Emotions can be your best friend or your worst enemy. They help us make decisions, show how we feel, and how much we care about things in our lives. But when they go wrong, they can get really bad. I am going to explain the most common emotions and causes of those emotions, including anger, fear, disgust, sadness and happiness. At the end of the episode I will go through my top pet peeves that rea...

this summer is full of new trends; from clothes to tv shows, I will be listing them, and giving my opinion if they are worth the hype or not. I will also list things you can do to kill time during these hot months, glow up tips and what I do to have a reset, as well as fun activities and new hobbies to take on so that your summer isn't just one long circle of boredom.