Joy Found Here

When we think of selfies, one of the first that comes to mind is: Ugh, I'm tired of the "look at me" generation. Don't you get tired of looking at yourself? Yet a good selfie can be the difference between engaging with your audience or not, especially if you are in the personal branding space.  In this episode, I'm joined by the amazing Liberty Edwards, a small-town girl passionate about show...

Why is it so easy to forget about ourselves and who we are? What is the best way to get out of our own way and reconnect with who we really are?  In this episode, I'm really excited to welcome Roz Clark. She is a Dream Doula, an author, the Founder & Chief Visionary at Destiny GameChangers, and a Career Coach and Master Teacher. Her passion is helping people break the chains of their self...

How comfortable do you feel in your own body? How many sexual experiences do you stop yourself from having out of fear of being judged or shamed?  In this episode , I'm really excited to welcome Tilly Storm. She is a Holistic Sex and Intimacy Coach, host of The Multiorgasmic Millionaire podcast, which counts over 270K downloads, and one of the top 20 sex coaches in the world. She is passionat...

Job seekers have much more in common with salespeople and marketers than they think. Because every time they apply for a job, they are selling themselves.  In this episode , I'm joined by the fabulous Steph Gillies, Resume Branding Expert, LinkedIn Profile Strategist, and Career Story Coach. She is the Founder and CEO of Avant Resume Designs. After high school, Steph wasn't sure what she want...

What do you say to yourself when you make a mistake? What is your first reaction when something triggers you? How aware are you of your emotions and your response to them? In this episode , I'm joined by an Emotional Intelligence Educator, the fantastic Ash Val. Growing up with a paraplegic father, Ashley got curious about how the body works, its fragility, and what leverages health. Her curiosity...

What is stopping you from thinking positively? Why not? Why wouldn't you be the inspiring woman everyone is talking about?  In this episode , I take a moment to reflect and thank the rollercoaster of emotions 2022 was on a personal and professional level and to divulge everything 2023 will bring to the Joy Found Here community.  Throughout this episode, I go through some of 2022's highli...

When was the last time you put yourself first on your priorities list?  In this episode , I'm very excited to welcome Jacqueline Kent to the show, Speaker, Happy Life Activator and Author of four books. She teaches women to prioritize themselves, empowering them to regain trust in themselves, get to the driver's seat of their life, and be proud of who they're becoming.  Throughout this e...

How many things on your to-do list are there by choice, and how many are the ones you just have to do? Finding joy in every one of your actions is a life-changing decision; it makes things easier and multiplies the hours of your day.  In this episode , I'm so excited to be joined by Jen Potter, Serial Entrepreneur, President of EPIC Mamas, Speaker, and mother of three. She is also the Preside...

When was the last time you looked at the things you do and inquired why you do them that way? In this episode , I'm joined by the wonderful Belle Lockerby, Writer, TEDx Speaker, Expert Clifton Strengths Coach, and Mom. Belle is passionate about words and helping people find theirs, the ones that would help them claim their worth and change their world. In her second book, "The words the caterpilla...

It doesn't matter how hard life hits us; we always have two choices. We either let ourselves be consumed by a victim mentality, or we can fight back and decide we will not give up.  In this episode , I'm thrilled to welcome the inspiring Venus Morris Griffin. Venus is a mother of seven, an award-winning real estate agent, an author, and a national motivational speaker. Since 2008, when Venus...

Trigger warning: This episode mentions delicate and triggering topics.  Whether or not we are aware of it, our reactions to trauma reflect how the adults around us reacted to their traumatic experiences.  In this episode , I'm joined by the two-time winner of the Travel Classics Writing Award, the amazing Rachel Dickinson. Rachel is the author of seven books about history, grief, teen su...

What's your reaction when someone or something interrupts your schedule? If you get angry or upset, that might indicate that you don't have space in your life to experience and live in the present moment. In this episode, I'm joined by the amazing Elaine Mingus. The realization of the massive debt Elaine and her family of 9 got into after their holidays in Hawaii put things in perspective and push...

Many of the teachings taught to us from a place of love, which in many cases helped us become who we are today, might be outdated or simply powerless to take us to the next level. It's okay to unlearn and replace them with new ones; it is the only way to evolve.  In this episode , I'm very excited to welcome Christina Woods to the show. After a successful career of 30 years in corporate Ameri...

How many brilliant business ideas did you let die in the shower just because "you don't have the time"? A scarcity mindset around time leads to an endless loop; you're unhappy because you don't have any, and you get so frustrated that you can't create it.  In this episode, I'm joined by the inspiring Marisa Lonic. She is a Speaker, Coach, Author, top-rated Podcast Host, Content Creator, Entre...

Have you ever felt that the traditional path of college, degree, profession, and retirement wasn't a good fit for you? Have you ever had the urge to get in your car and travel through the country from coast to coast, or quit your job and sell everything you have to travel and see the world?  In this episode , I'm very excited to welcome the inspiring Kayla MacArthur and Ryan Crain. Kayla has...

A smile is way more than the universal language of kindness; it can also tell much about people's health and how they feel about themselves.  In this episode , I'm thrilled to welcome the cosmetic and celebrity dentist Dr. Victoria Veytsman, "Dr. V," founder of Cosmetic Dental Studios. Owner of a very creative mind, Dr. V. found the perfect balance between art and science in cosmetic dentistr...

If you want to lose weight and keep it off, you only need to work on three pounds of your body. The ones that reside between your ears, inside your head.  In this episode, I'm excited to welcome the fantastic Tracy Pleschourt, a former advertising executive turned into a Certified Life and Weight Loss coach. She is the founder of Self-MadeU, where she uses life coaching to help people create...

Do you have a life coach? Coaches aren’t just valuable for sports teams and competitions, hiring a coach will help guide you to win in all areas of life.  In this episode, I am excited to be joined by Danny Cobbin. Danny is a Certified Life Coach, podcast host of the DC 360 Podcast, and friend to all. He is passionate about helping others overcome the stress, worries, and everyday anxieties t...

What is your mindset around money? Our thoughts and emotions around finances impact the numbers we see in our bank account more than we realize.  In this episode, I am joined by the wonderful Alejandra Rojas. She is a Finance Professional, Coach, and Money Mindset Expert helping entrepreneurs increase their income by applying her highly effective M.E.S.S. method. After experiencing money burn...

Connecting to ourselves, mentally and physically, on a deeper level helps us open ourselves up to giving and receiving more love.  In this episode, I am joined by the amazing Antonia Balazs. After dedicating a season of her life to practicing yoga and focusing on personal growth, Antonia met her husband. She realized that had she not spent the time to connect to herself on a deeper level, she...

Life coaches provide value to anyone, no matter what stage of life you’re in or what you’re going through.   In this episode, I am joined by the wonderful Patty Cuevas. After losing her father and navigating other major life events, Patty has become passionate about helping women after going through a major turning point in their life. Through her life coaching and her podcast, The Liste...

No matter how many parenting books are read or parental advice is given, nothing can prepare new parents for how their life will change after having a child.  In this episode, I am joined by the amazing Patricia Grenseman, a certified Postpartum Doula and Sleep Consultant. After Patricia had her first child, she went through a difficult and challenging transition full of overwhelming emotions...

Do you feel disconnected between your spirituality and your sex life? If so, today’s guest will help you along your sexploration to discover how to transform your sex life through spirituality!  In this episode, I am joined by the wonderful Ava Ashe. After embarking on a journey to discover how sex fit into the realm of spiritualty, Ava discovered that the two are interconnected. She is a Mul...

Have you or someone you know gone through a divorce? Among the many emotions that come with ending a marriage, handling the finances is one of the trickiest parts to navigate.  In this episode, I am so excited to be joined by the amazing Tracy Coenen. Tracy is a Forensic Accountant and the Creator of the Divorce Money Guide. This guide helps people who are wary of their ex-partners financial...

How are you nurturing your relationship with yourself? As mothers, we put in so much effort to maintain and support our children and other relationships in our life that we end up leaving the most important relationship on the backburner, the one we have with ourselves.  In this episode, I am so excited to be joined by the wonderful Sarah Carpenter. After having her four children and becoming...