Jamie Smith Fitness

Jamie Smith

Health EN ↓ 18 episodios

Health and Fitness

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Autor

Jamie Smith Fitness

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

8 de jul. de 2025

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Episodios

How to change your mindset about health and fitness 08.07.2025

On today’s episode we listen to Charlene’s amazing story as she shares her tips on how to change your mindset and how to over one obstacles.

How I lost 75 pounds! 27.06.2025

In this episode Stephanie Serrano explains how she lost 75 pounds!

Nutrition 101 with Judy Zheng RD 07.01.2025

Registered dietician Judy Zheng gives you easy nutritional tips on the Jamie Smith Podcast

How We got out of 72000 DEBT 18.01.2022

In this episode I explain how WE got out of 72000 of DEBT

How to deal with the Pandemic with Nurse Annette Piniero. 15.05.2020

Join Annette Piniero gives her advice and opinion of the pandemic of what is going on. She also tells how she and her family are dealing with these troubling times and gives some good advice on how to stay healthy.

The story of James Mcleod aka “The Vitiligo Guy” 30.04.2020

On this episode I talk to James Mcloud and he shares his amazing story on overcoming challenges and how to turn negativity into positivity! Amazing story!

How to deal with difficult times with Special guest Tahra! 30.03.2020

In this episode I interview my new friend Tahra! She shares her amazing story and how she is dealing with these dealing difficult times! An amazing story, thanks for sharing!!!

“What the hell happened” 18.03.2020

Just wanted to give listeners a quick update on what is going on 🙏🏾. Thanks for listening!

Hear the story of the “Pint size vegan” 20.02.2020

On this episode we hear the amazing story of the pint size vegan Jenny Rodriguez. I recently went back to vegan and I wanted to share her story to see if it could help anyone! Her story is amazing!

Day one of my journey 16.02.2020

On this episode I will walk you through my day one of my new journey thanks for listening

The amazing transformation of Christina Pagano! 14.02.2020

On this episode you will hear from busy mom of two and wife on her amazing journey on her she took back her health and made her transformation

Why did I quit my fulltime job? 06.02.2020

In this episode I go into detail on why I quit my full time job of nine years. I also talk about pursuing your passions and how to not live with regret

Behind the scenes of the Jamie Smith’s Fitness 03.01.2020

On this interview I will be interviewed by former guest Claire! She will interview me on what my new location will be like. This episode will give you what Jamie Smith’s fitness is ALL about.

The amazing journey of Mr Michael Feldman! 13.11.2019

On this episode I will talk to my friend Michael Feldman and you will hear his amazing story on how he changed his life!

My morning routine 08.11.2019

On this episode I will discuss my four Tips to improve your morning routine

My journey in my health and fitness 04.11.2019

In this episode I talk the ups and downs of what worked for me in my health and fitness

How to get started in your health and fitness with my special guest Claire 💪🏾 28.10.2019

On this episode we explore on simple ways to get started. I started working with Claire in the summer of 2018. She is the deifinition of consistency! Shows up everyday never complains and has had amazing results! Join us and she tells her story on what has worked for her!

Why did I start a YouTube channel 18.10.2019

Welcome to the Jamie smith podcast. This is episode one on why I started a you’ve tube channel.

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