IT'S YOUR LIFE

Today on It’s Your Life, we chat with Luana who's an amazing photographer that strongly focuses on intimate portraiture. I actually shot nude with Luana this day and had the most magical experience being captured doing all my fave things without posing or making my body ‘flattering’. Luana shares her body activism public group shoots, as well as her intimate sessions with clients. If you’re lo...

Today on It’s Your Life we want you to join us for an empowering conversation with the three visionary founders behind DeoDoc - Dr Hedieh Asadi, Hasti Asadi, and esteemed OB/GYN Professor Dr Gunvor Ekman‑Ordeberg - as they share how a personal health concern grew into a movement to revolutionise female intimate wellness. This episode dives into the personal origins of DeoDoc, beginning with Hasti...

Today on It’s Your Life, we chat with Preena who swapped corporate deadlines for creative freedom. Preena shares her real, unfiltered journey from the 9-to-5 grind to the unpredictable world of social media freelancing. Expect honest chats about the highs (hello, dream clients and non repetitive days) and the lows (burnout and never being able to clock out). Whether you’re considering the leap or...

Today on It’s Your Life (and this is mine) we chat with Jen Moore. Jen Moore is an award‑nominated author, educator, and outspoken campaigner living with endometriosis and adenomyosis. As the founder of They Said What? - the "medical Me Too" movement - she shines a spotlight on the insidious realities of medical gaslighting. Jen provides a raw, relatable voice for those navigating chroni...

Today on It’s Your Life (and this is mine) we chat with Chess Victory - radio host and freelance presenter that just oozes confident and good vibes. We talk all about her recent freelancing career move, life as a sober queen and an insight into her travel stories.  We hope you enjoy this episode and learn something new! Tune in on your favourite streaming platforms and let us know what you think i...

Today on It’s Your Life (and this is mine) we chat with Frankie Steele - talented instructor who works at making people feel confident on the dance floor!!! Working at At Your Beat Studio in London, Frankie shares her creative process, the peaks of her dance teaching career and some of the body image struggles that she’s faced along the way.  We hope you enjoy this episode and learn something new!...

SEASON 3 and we’re BACK BABY! Today on It’s Your Life (and this is mine) we chat with EMMARIE - an incredibly talented pop rock artist who started her career as a teen, performing at some insane events before deciding to take a break and step back. EMMARIE delves into why she wanted to work on herself outside of the creative industry, as well as discussions on ageing as a woman and the implication...

Today on It’s Your Life (and this is mine) we chat with the lovely Cat Adlington about various women's health topics - including endometriosis diagnosis, laparoscopy surgery, the process of IVF and experiences of miscarriage. We hope you enjoy this episode and learn something new! Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Ins...

Today on It’s Your Life (and this is mine) we chat with Chelsey - an 18 year old chronic period pain sufferer on the turbulent journey of getting an endo diagnosis. Chelsey shares her experiences at the doctors, her personal pain and how she's used this pain to create something amazing! We can't wait for you to listen to all of Chelsey's small business tips and future endeavours.   We hope you enj...

Today on It’s Your Life (and this is mine) we chat with Chloe - a content creator and student who spreads awareness on anxiety and neurodivergence on her platform. She’s created a tight-knit community and has a passion for sharing her favourite places in London. We’re so grateful to Chloe for coming on and speaking about her experiences with masking, ADD, anxiety and the neurodivergent world from...

Today on It’s Your Life (and this is mine) we chat with Hannah Cade all about endometriosis - her experiences getting diagnosed, multiple surgeries, recovery tips and the ins/outs of how poor the medical system is in regards to women's health. Hannah is just AMAZING and so transparent with her story, so grateful for this episode.   We hope you enjoy this episode and learn something new! Tune in on...

Today on It’s Your Life (and this is mine) we chat with Stelle, founder of safe female community space - The Fifth Wave. Learn more about what inspired Stelle to open up these important conversations and create this movement. It’s such an incredible discussion about culture, femininity, capitalism and more… We hope you enjoy this episode and learn something new! Tune in on your favourite streaming...

Today on It’s Your Life (and this is mine) we chat with Donatella Butt all about her breast reduction story. After her big boobs were affecting her life in more ways that one, Donatella made the decision to get a breast reduction at age 20 to better her physical and mental wellbeing. It’s so lovely to hear her honest story about why she went through with this, how positively it’s impacted her life...

Today on It’s Your Life (and this is mine) we meet Gabz, co-founder of The Menstrual Health Project who has yet another crazy endometriosis diagnosis and surgery journey. Learn about Gabz struggles over the years to get the help she deserves, as well as how amazing she is as she uses her pain to help others. Cofounding a business with her internet best friend, they work together to better educatio...

Today on It’s Your Life (and this is mine) we meet Ola, the founder of the amazing finance network - All Things Money. Ola teaches us about things we wish we discussed more at school, the breakdown of a Lifetime ISA, how to minimise spending habits if you have ADHD and/or impulsively spend, the best apps to save and SO MUCH MORE!!!  We hope you enjoy this episode and learn something new! Tune in o...

TW/ Grief Diaries will cover grief  across all spectrums so please don't listen if you find that this could be triggering for you or you don’t have the capacity for something deep right now.  Today we have my amazing friend, Ellie Rose Tyrrell joining us to share her loss. Ellie’s Mum unfortunately passed away October 2023 as a shock so navigating grief hasn’t been easy. We chat away about thi...

Today on It’s Your Life (and this is mine) we meet Shayla Harvey, business queen and owner of Lilith & Co, who shares her experience from striving to be a lawyer to finding a love for floristry. Battling academic pressures, societal expectations and a self development journey, Shay and I cover so many interesting topics in this week’s episode. We hope you enjoy this episode and learn something...

TW/ Grief Diaries will cover grief (and alcoholism/addiction in this episode) across all spectrums so please don't listen if you find that this could be triggering for you right now.  Today we have the wonderful Tara joining us to tell us about her grief following the loss of her mum to alcoholism. It’s so reassuring and moving hearing Tara talk about the relationship with her mum, how addicti...

Today on It’s Your Life (and this is mine) we have a returning guest, Weronika Denes, who came on 2 years ago to talk about mental health and modelling. She’s now a self-employed business owner, fitness coach and how she changed the narrative after a rough heartbreak last year. Learn how to thrive, overcome a break up and be the best version of yourself again!!!  We hope you enjoy this episode and...

Today on It’s Your Life (and this is mine) we have one of my best friends Ames Banks, who is currently going through her first ever pregnancy. Ames answers all your questions about the reality of growing a human, whether morning sickness is a regular occurrence, symptoms she experienced in her first trimester that she never heard people talking about before and so much more…  We hope you enjoy thi...

Today on It’s Your Life (and this is mine) we have Michaella Mazzoni, an award winning nutritionist with a focus on endometriosis and PCOS (after suffering with both chronic conditions herself). Michaella is also a content creator and private practitioner who has been so kind with sharing her expertise both online and with us today on this week’s episode. What should I be eating to ease digestion...

Today on It’s Your Life (and this is mine) we have Alice Lucy Bradley talking all things running. From beginner to running the London marathon, we discuss everything from the mental capabilities needed for running (and how to stop being in your own way) to Alice’s top tips/ best equipment for anyone who’s looking to get into running.  We hope you enjoy this episode and learn something new! Tune in...

*apologies for the echoey audio, I have no idea what happened as it was absolutely fine when recording on zoom. I really hope it doesn’t affect you listening today. Promise back to normal next week!!!** Today on It’s Your Life (and this is mine) we have Liv Grace chatting all things marketing life, why she quit influencing full time, how hard it is to navigate friendship break ups, body image chat...

Today on It’s Your Life (and this is mine) we have Nairn King sharing his experience both being an influencer and working on the PR flip side. We discuss what sparked his career move from Scotland to London, working for a PR agency and the pros/cons of being a creative in the current climate. We touch on the future of AI and authenticity within the social media space too. We also chat about travel...

Today on It’s Your Life (and this is mine) we have Victoria, founder of Empower Periods - your online big sister dedicated to breaking down the taboos around periods, chronic menstrual pain and conditions, and so much more.  We hope you enjoy this episode and learn something new! Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Inst...