Intelligent Intoxication

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast. In fact, this is the final episode of Season One.    Consider this...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast.    Here are some of the changes coming your way: the daily podcas...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   After 670 daily episodes, it’s officially time to wrap up the first season of the Intelligent Intoxication podcast. This is the perfect opportunity to reflect on what I’ve learned:...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   There are times when we all reach out for “help” from others when what we are really seeking is the permission to trust ourselves and do what we need to do to have our own back.   ...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   In my not-so-humble opinion, we are here to offer meaningful, impactful contributions to others. However, if you need attention or an audience for your contributions, you may be tip...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you’re in the habit of saying YES even when you mean NO or NOT YET, changing this habit requires smalls shifts: identify how YES or NO shows up in your body tell yourself the tru...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   “Overwhelmed means an extreme level of stress, an emotional and/or cognitive intensity to the point of feeling unable to function… overwhelmed is about our narrative of emotional an...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you feel guilty for...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you indulge in too m...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you feel like you ha...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you have too many ch...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you have too much on...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.  Feeling “bla...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    Feeling “b...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.  Clutter will...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    When we ha...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    Feeling le...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    There are...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    It’s commo...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    I encourag...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   “Three things in life - your health, your mission, and the people you love. That’s it.” Naval Ravikant   A few questions for your consideration: What are you willing to STOP/KEEP/ST...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   On her podcast, I Have ADHD, Kristen Carder challenged her listeners to (and I paraphrase) decide if this year will be a growth year or a rest year.  I encourage you to intentionall...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   On her podcast, I Have ADHD, Kristen Carder challenged her listeners to (and I paraphrase) decide if this year will be a growth year or a rest year.    I encourage you to intentiona...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 25 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  There are different levels of “help”...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 24 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  If you are in the habit of saying YES...