Integrative Mental Health Therapy with Dr. Tiffany

What is Heart Rate Variability and What does it have to do with Brain, Body and Mind? https://www.docbrownbush.com

Addressing one of the favorite problem thought approaches: Shoulding. Shoulds are sure to activate anxiety, but there is an easy way to end the shame of shoulds. https://www.docbrownbush.com

As part of the Anxiety Series we will explore the thought distortions. The first is What if? I also tell you what to do with it, Hint: Answer the question! https://www.docbrownbush.com

Welcome to episode 14 of the public podcast. This is the series on anxiety and all of its presentations. Consider this my 2016 Case Study of how to look at Anxiety and the presentation of it, from the 3-Legged Stool of healing. The approach of Brain, Body and Mind is so important when looking at Anxiety symptoms, similar to depression, it truly shows up in the body. Stay tuned to this series: Prob...

Learn about the Gap and the Gain and how it impacts your mindset. https://www.docbrownbush.com

Learn what Brain Inflammation is, what causes it and why we care. Labs mentioned: Stool Testing, Food Map testing, Toxin Testing and Chemical Testing  The Detox Program: Tiffany Brown-Bush | Therapist in Cornelius, NC | Dr. Tiffany Brown-Bush (docbrownbush.com)   https://www.docbrownbush.com

Where have you been this year? What have you overcome? How have you changed and stayed the same? How have you grown and not? Less about the resolutions and more about the reflection and what we do these next few weeks! https://www.docbrownbush.com

The 3 Legged Stool of treatment applied to preparing for the Holidays!  https://www.docbrownbush.com

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In this Brain Warriors Way teaching and Sleep: Tiffany Brown-Bush | Therapist in Cornelius, NC | Dr. Tiffany Brown-Bush (docbrownbush.com) Masterclass Details: November 13th- December 11th every Monday at 3-4 pm This is a 4-week intensive, with a 1 week Bonus on the Nervous System: 5 days total, at 60 minutes each. Each week highlights a different aspect of the process Week 1 Assessment and Supple...

This episode, as we close out ADHD Awareness month explains the Brain Warrior's Way to brain healing. The brain healing you need, the mood healing you want is possible. Masterclass Details: November 13th- December 11th every Monday at 3-4 pm This is a 4-week intensive, with a 1 week Bonus on the Nervous System: 5 days total, at 60 minutes each. Each week highlights a different aspect of the proces...

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Please enjoy this curated rereleased private podcast, now being released publicly. This is Episode #5 of the public podcast, it is #3 of the private podcast. This episode explains what Functional Psychiatry is. This is part 1 of 3 parts explaining the Pillars of Functional Psychiatry.  https://www.docbrownbush.com

Relationships are not about Winning. Relationships are not War. https://www.docbrownbush.com

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My story of healing my body and brain and autoimmunity. https://www.docbrownbush.com

It's never too late to heal your life your family your relationship!! https://www.docbrownbush.com