INSiiGHTS

Remember THE Legends with a young lady who changed the public perception of women playing basketball with her outstanding credentials and talent.

SPORTS TALK with Mick n Rick: MARCH MADNESS is here! Tallahassee well REPPED! History made in NCAA HBCU basketball with rankings and respect.

Sports Talk with Mick n Rick breakdown the NCAA Sweet 16 along with Sanford Seminole head basketball coach with Shawn Ready and his 7A Final appearane in the Florida High School State Tournament final four.

Norfolk State highly succesful womens basketball cach was hired by Auburn University for the same position. The admirable handling of this by Norfolk State is comendable. Norfolk State was first class in the treatment of their former coach.

THE Claflin Athletics Show III is featuring Malcolm Watts the Head Cross-Country men & Women's Coach. Coach Watts says he is in it "to win" and not "be in the hunt" and wants to bring Championships to Claflin and more Academic All-Americans. Coach Watts does not wait for results he has immediately gone out and recruited middle distance runners for his women's cross-country program. Hear his pl...

MicknRick presenting Elly Citron-Gibson, as the new Leon Volleyball Coach. Ell comes back to Tallahassee where she played volleyball as an aspiring student-athlete. Get an opportunity to hear from Coach Gibson and her vision for the student-athletes within the Leon high school volleyball program. Join us as Coach seeks to continue the trend of Leon volleyball maintaining its place as one of the Bi...

INSiiGHTS Game of the Week Gainesville Eastside vs Tallahassee Rickards Football Tallahassee Rickards third home game in a row. Tube-in to see Coach Lewis and his squad test his Tallahassee team against the squad from Gainesville who comes into the cones. Two youung star laden unbeaten eams face-off in this contest.

THE Claflin Athletics Show III featuring Facilities & Intramural Director, Perry Brown who is passing his 6th month anniversary with Claflin athletics. He talks about the innovative programs he has added for the the Claflin students, administrators and faculty. The activities with the students have been a hit and more students are actively engaging in the activities they are being presented. P...

Mick n Rick: Live Sports Talk featuring Morris Scott, Mens Head Basketball Coach at Chattahoochee Valley State Community College. The Coach, has an interview with his former All Tournament point guard that led the Rattlers to a MEAC Tournament berth and trip to the NCAA first round against Duke. Morris was assistant coach and interim head coach at Southern University. He was most recently an assis...

INSiiGHTS Magazine:"Where it's More than just Football" Rickards Head Football Coach Quintin Lewis shares that the primary reason he coaches is not for the game but for the game of life. The game where the students learn the nuances of the steps to manhood ..... the steps to become a successful black man and not allowing excuses. Heartfelt, uncensored interview in its entirety.

In this episode of INSiiGHTS Magazine, ESPN's John Grant, the Executive Director of the Cricket Celebration Bowl, Cricket MEAC/SWAC Challenge Bowl and Band of the Year shares how the HBCU football was inserted and evolved into a media event with national exposure. John has been in a leadership position as a part of the Celebration Bowl, MEAC/SWAC Challenge Bowl, Heritage Bowl, the Atlanta Classic...

The parallels between Cassius Marcellus Clay the emancipationist and the boxing heavyweight champion of the world who once bore his name, while remarkable, also make Ali’s rejection of that name all the more appropriate. After all, self-naming is one of the pillars of self-liberation. Cassius Clay was the name of an emancipator, and Muhammad Ali was the name of a free man.

INSiiGHTS Game of the Week returns Leon vs Rickards Football Tallahassee Leon and Tallahassee Rickards open the season Friday, August 16th at 7 pm. The varsity teams are playing quarters 1, 2, and 3. The junior varsity teams are finishing up the 4th quarter.

Athletic Director Tony O'Neal shares his thoughts on his previous three seasons as his Panthers go from being "the hunters" to the the 'hunted". The goal for each of his programs is the academic successes of each and every team and each and every student-athlete. While pursuing championships he wants more academic awards and honors for his student-athletes. He feels that academic success teaches a...

The high school football season is preparing to start. Head football coach Quintin Lewis from Tallahassee Rickards talks about his prospects for the upcoming season. On the offensive side, senior Benjamin Henry was one of the most improved players from last season and they are hoping he continues to lead the unit. Hear Coach Lewis talk about the Big Bend's most highly recruited football player, 5...

NSiiGHTS reviews some of the accomplishments and highlights of the Claflin Athletic department during the 2023-24 school year. There are clips from some of the shows during the school year from an assortment of coaches, players and administrators. There are even some of the more watched instagram posts from this school year!

Mick n Rick: Summer Basketball Pros & Cons with GBL Basketball & Gene Granger. Gene talks about the national scheduling of summer league basketball tournaments hosted by GBL basketball. There are basketball tournaments on a national schedule that are hosted by Tallahassee event planner & organizer, Gene Granger. The NFL draft is completed and one of the highest drafted players EVER fro...

THE Claflin Athletic Show (Second Season) - Students from the Men's Track Team as five members of the men's team provide insiight into the inner workings and goals of the team. This is a loose group that have been recognized for past successes but have not lost vision on the upcoming CIAA outdoor championship.

Mick n Rick with Tyrone McGriff, Leon HS Head Football Coach and his outlook on coaching, this past football season and the outlook for the upcoming Leon football season. THE NFL Draft is coming and what does it look like for possible NFL selections with a local connection. Spring football is coming, the transfer portal is percolating and the NBA play-ofs are getting it going.

The Claflin Athletic Show Second Season featuring the Softball team at the CIAA Tournament. Coach Ricky Holden has his first run with his freshmen laden team (11) advancing to the CIAA Tournament Finals. They held up the tradition of making it to the CIAA Finals. Claflin senior Jaelyn Jackson being a first team all-conference selection at the utility position and she was also second-team all-confe...

Ms. Matisse Lee Sr, is the Senior Associate Athletics Director for Internal Operations/ Student-Athlete Affairs and is the SWA for Claflin University. Ms. Lee is also helping with the softball program and is the emcee at most sporting events. Hear how she manages these things in addition to her other contributions to the Claflin Athletic Department.

FAMU local Tallahassee High School Talent stays home and retuen home to help win the SWAC Football Championship. Many football players who started in the greater Tallahassee area make major contributions to Florida A&M University winning its first ever SWAC football championship as the institution claims a Nationall HBCU Championship.

MicknRick: featuring WSAV's Sport Director Joey Lamar's inside look about the golf tournament in Augusta, Ga share an intimate look & perspective from him being on site at the Golf Tournament. Joey shared his thoughts on seeing Tiger Woods, Scottie Scheffler's cool under fire, Amen Corner and more concerning the uniqueness and awe of Augusta's finest.

THE Claflin Athletic Show (Second Season) - Claflin Track II with Malcolm Watts and participating in the 1st track meet in Orangeburg, South Carolina in 12 years. Coach Watts talks about his 5 student-athletes that have qualified for the Nationals and the improvement of the women's program.

Remembering the Legends with Jackie Robinson from Major League Baseball and the significance of April 15, now referred to as Jackie Robinson Day.