Inside the Competitor's Mind

Join host Kenzie Schopfer on "Inside the Competitor's Mind" as she delves into the world of sports psychology, focusing on the pervasive issue of performance anxiety. Discover why this common experience is not only normal but essential for peak performance. Kenzie shares personal anecdotes and expert insights, exploring the roots of performance anxiety and offering practical strategi...

Join host Kenzie Schopfer on "Inside the Competitor's Mind" as she sits down with Lily West, a standout catcher from Creighton University. In this episode, Lily shares her journey through the challenges of collegiate sports, the mental resilience required to overcome adversity, and her insights on leadership both on and off the field. Discover the pivotal role of mental training in s...

Join Kenzie Schopfer on "Inside the Competitor's Mind" as she explores the profound impact of mindset on athletic performance. Discover how thoughts and emotions can either propel or hinder athletes, and learn practical strategies to harness the right mental state for peak performance. Through personal anecdotes and coaching insights, Kenzie guides listeners in identifying their opti...

Join host Kenzie Schopfer as she sits down with Ashton Maloney, an accomplished outfielder for the Texas Longhorns. In this episode, Ashton shares her journey from Liberty, Missouri, to becoming a national champion. Discover her mental preparation techniques, the challenges of handling pressure, and her invaluable advice to younger players. Tune in to gain insights into the mindset that drives suc...

In Episode 2 of "Inside the Competitor's Mind," host Kenzie Schopfer delves into the concept of "Thought Stopping" as a technique to manage distractions and maintain focus in high-pressure situations. Kenzie shares personal experiences from her Division 1 softball career, illustrating how athletes can achieve a flow state by practicing until their performance becomes automa...

This is an introductory episode for this podcast. I just wanted to give a quick introduction on who I am, how and why I became so passionate about mental performance in sports, and what this podcast will be about.

This is an introductory episode for this podcast. I just wanted to give a quick introduction on who I am, how and why I became so passionate about mental performance in sports, and what this podcast will be about.