in devotion to truth with loa

in this episode loa shares 5 ways of how to live in alignment with your truth.  she shares:  - how you can meet yourself deeper & why getting to know yourself on a deeper level is so important  - how to live self-leadership and how to react less  - how to communicate your desires and boundaries - why we oftentimes easily betray ourselves in subtle ways - and how we can change that - how to liv...

in this episode loa shares why she and her family moved from bali to canada. in this episode she shares: - how she experienced flying with her baby leo for the first time - how arriving in canada has changed her and her family's lifestyle - what the differences between living in bali and in canada are - about challenges loa experienced in her early postpartum time in bali - why she appreciates...

if you feel called to become a breathworker, check out our next ceremonial breathwork training in bali here: https://loahelser.com/ceremonial-breathwork/ —— since years loa is teaching breathwork trainings and leads breathwork circles and ceremonies all over the world. in this episode loa shares about how being a breathworker changed her whole life. she shares: >> how the practice of breathw...

in this episode loa shares her top 6 tips on how she takes care of herself whilst mothering in presence. in this episode she shares:  - why sleep is so important and what helped her and her family to have good sleep with a baby  - how she invites her baby into her selfcare routines  - why leadership, structure and guidance are incredible important in motherhood  - how simplifying and de-cluttering...

if you feel called to become a breathworker, check out our next ceremonial breathwork training in bali here: https://loahelser.com/ceremonial-breathwork/ ____ A few facts about our ceremonial breathwork training. It’s a 6 week 200h breathwork training in uluwatu, bali.  23.02.-06.04.2025 It’s a training where science meets ceremony. And we are a group of max. 15 people - so super exclusive and int...

in this episode loa shares her top 10 tips for a healthy and empowered pregnancy  she shares:  - how your nutrition impacts yourself and your baby - what healthy embodiment actually means during pregnancy and your post-partum time  - about the importance of the right support system and connection to nature - how the power of your mind influences your birth experience - why strengthening your insti...

in this episode loa talks about how to live a slow life and why simplicity guides our lives to more fulfillment. she shares:  - why living and embodying our core values is the foundation to a fulfilling life  - how to honor your sacred NO and stay true to yourself  - what slowing down really means  - about the wisdom of the people who are living over 100 years old in the ‘blue zones’   enjoy liste...

in this episode loa talks about her pregnancy in bali. she shares: - how she and braedy found out that they are pregnant in the australian jungle - how she feels being pregnant in bali - what both of them naturally did to prepare for this chapter - what pregnancy taught her so far enjoy listening to this cozy episode about pregnancy and the transition into motherhood with loa. _____ rhythm of trut...

deep intimate relating and healthy romance is one of loa's favourite topics to teach and to talk about. as she herself spent in total over 15 years in committed romantic relationships she has a lot of experience and loves to share how we can discover our very own truth within our romantic relationship. in this episode loa talks about: - how we all have ways of relating and how to get to know t...

Spaceholding Training 2023 (October '23 - February '24) join the online coaching training with loa and learn how to guide people to their truth. applications are welcome until this saturday — 30th of september: https://loahelser.com/spaceholding-training/ Connect with loa on instagram: @loa.helser Discover more creations with loa and stay up to date: https://loahelser.com/ A free meditation in the...

in this episode loa talks about what it means to honor and respect your own light the vulnerability and courage of putting yourself out there how to own your true nature a subtle form of self sabotage that dims your light a book that inspires her creativity a moment where she realized that she is back to the fullness of her joy connect with loa on instagram: @loa.helser join the global gathering n...

in this episode loa talks about what it means to live in flow with life moving through life in a fluid way – working with life not against it her first run in the jungle 5 important aspects she always tunes into, when it comes to surrendering to the flow of life the story behind her new upcoming creation nourished by truth - the global gathering the art of letting go – the theme of her first globa...

in this episode loa talks about how she is integrating her germany tour the impact that the tour had on her nervous system how her new home in australia found her how arriving in australia was and what nature teached her already what it means to live in nervous system regulation how her life changed by living in the jungle a sneak peak of her new upcoming creation that is starting in september con...

Connect with Loa on Instagram:  ⁠ ⁠⁠@loa.helser⁠⁠ ⁠ _______________ Experience Loa on tour – live in Germany right now >> Get your ticket for the tour experience here:  ⁠⁠⁠https://loahelser.com/tour/⁠⁠⁠ _______________ Be part of the next SPACEHOLDING TRAINING Join our five months online training with Loa to become a Spaceholder in service to truth. September 2023 - January 2...

Connect with Loa on Instagram:  ⁠ ⁠⁠@loa.helser⁠⁠ ⁠ _______________ Experience Loa on tour – live in Germany right now >> Get your ticket for the tour experience here:  ⁠⁠⁠https://loahelser.com/tour/⁠⁠⁠ _______________ Be part of the next SPACEHOLDING TRAINING Join our five months online training with Loa to become a Spaceholder in service to truth. September 2023 - January 2024. >> Mo...

Connect with Loa on Instagram:  ⁠ ⁠⁠@loa.helser⁠⁠ ⁠ _______________ Experience Loa on tour – live in Germany right now >> Get your ticket for the tour experience here:  ⁠⁠⁠https://loahelser.com/tour/⁠⁠⁠ _______________ Be part of the next SPACEHOLDING TRAINING Join our five months online training with Loa to become a Spaceholder in service to truth. September 2023 - January 2024. >> Mo...

Connect with Loa on Instagram:  ⁠ ⁠⁠@loa.helser⁠⁠ ⁠ _______________ Experience Loa on tour – live in Germany right now >> Get your ticket for the tour experience here:  ⁠⁠⁠https://loahelser.com/tour/⁠⁠⁠ _______________ Be part of the next SPACEHOLDING TRAINING Join our five months online training with Loa to become a Spaceholder in service to truth. September 2023 - January 2024. >> Mo...