I'm Human Too

Sonny Moeckel is a painter, musician, and artist who has called Spokane home since 1996. Originally from Fort Defiance, Arizona, on the Navajo Reservation, Sonny’s artistic journey has been deeply influenced by his heritage and family. In this episode of I’m Human Too , Sonny shares how growing up in a family of artists, particularly his grandmother’s traditional Navajo rug weaving, ignited his pa...

Tiana Ferrett is the proud owner of The Pilates Ritual, a thriving studio in Spokane that offers a mindful approach to Pilates. In this episode of I’m Human Too , Tiana shares her journey from working as a server in San Francisco to opening her own Pilates studio. Her story is one of passion, perseverance, and the transformative power of mindful movement, showcasing how she turned an unexpected sp...

Tasha Hunter is a licensed therapist and the author of Baby, Tell Me Where It Hurts . In this episode of I’m Human Too , Tasha shares her journey from surviving trauma to thriving, highlighting her new book as a reflection of that transformation. Her work focuses on self-love, healing, and authenticity, offering a deep dive into the emotional processes of recognizing, tending to, and ultimately he...

Amanda Manning is a licensed mental health counselor and the founder of Inner Glow Wellness in Spokane, Washington. In this episode of I’m Human Too , Amanda shares her journey as a therapist and yoga teacher, emphasizing the importance of authenticity, holistic approaches, and individualized care in mental health. At Inner Glow Wellness, Amanda and her team work to create a healthier community by...

Tanmeet Sethi is an integrative and psychedelic physician who blends Western medicine with ancient healing practices to emphasize the transformative power of joy in healing. In this episode of I’m Human Too, Tanmeet discusses her approach to well-being, highlighting how joy is a crucial resource for personal and community healing. Her book, Joy is My Justice, Reclaim Yours Now, explores how joy ca...

Dimple Dhabalia is a writer, podcaster, and leadership and story-healing coach who founded Roots in the Clouds. In this episode of I’m Human Too, Dimple shares her journey from working on asylum and refugee policies within the U.S. government to becoming an advocate for addressing occupational trauma. Her story highlights the toll of chronic stress and vicarious trauma and the importance of redefi...

Sarah-Anne Tourond is an award-nominated children’s author, illustrator, yoga teacher, meditation guide, and wellness consultant working with Indigenous communities. In this episode of I’m Human Too, Sarah-Anne shares how personal loss became a catalyst for healing and transformation in her life. Through her work, she channels grief into a mission to inspire self-love, community care, and progress...

Quinn Huntsinger owns Self Care Spa and Lounge, a trailblazing beauty and wellness destination in Spokane. In this episode of I’m Human Too, Quinn shares her inspiring journey from humble beginnings to becoming a successful entrepreneur in the beauty industry. Her passion for Korean skincare, resilience, and hard work have made her a standout figure in Spokane’s wellness scene. Quinn opens up abou...

Marlee Liss is a Toronto-based advocate and educator specializing in social work and somatic sex education. In this episode of “I’m Human Too,” she shares her compelling journey shaped by her experiences as a sexual violence survivor and her passion for restorative justice. Marlee opens up about how her personal trauma led her to seek healing beyond the traditional legal system, ultimately discove...

Maria Ramos Bracamontes is a midwife and social worker dedicated to supporting indigenous communities and undocumented individuals, especially women. In this episode, Maria shares her journey from growing up undocumented in Mexico to becoming an advocate for social justice and traditional midwifery. Her story is one of resilience and deep commitment to serving her community. As a midwife in Santa...

Matthew Chavez is a breathwork facilitator and somatic coach who specializes in helping people reconnect with themselves through the power of breathwork. In this episode, Matthew opens up about his journey from a curious teenager dealing with chronic back pain to a wellness guide who's now helping others find their own path to healing. He talks about how exploring alternative healing practices...

Robin Haynes is the Executive Director of the Spokane Independent Metro Business Alliance (SIMBA). In an age where supporting local businesses is more critical than ever, understanding the role of organizations like SIMBA can make a world of difference.  Robin Haynes took over the role of Executive Director at SIMBA in December 2023, bringing with her a wealth of experience in law and small busine...

Amy Yeoman is the owner of Fuel to Thrive and a dedicated dietitian and trainer. In today's episode of "I'm Human Too," we delve into Amy's grounded, science-based approach to diet and wellness. Amy shares her journey from becoming a new mom to her work in helping clients achieve their health goals. She emphasizes the importance of individualized care, steering away from the...

Natalie Gutierrez is a therapist and author of "The Pain We Carry." On "I'm Human Too," Natalie shares her personal journey through complex trauma, shedding light on the healing process and the importance of authenticity. Her insights are a powerful testament to the strength and resilience of embracing one's true self. Natalie discusses the challenges and revelations sh...

Chretienne Yalung is a Pilates movement guide and consultant. On I’m Human Too, she shares her journey through significant life transitions, including leaving a long-term relationship, stepping away from running a local studio, and redefining her professional path. Her story highlights the transformative power of movement, community, and self-discovery. Chretienne opens up about her new phase of l...

Dr. Hortencia Jiménez is a queer Mexican immigrant and sociology professor dedicated to food justice and body image advocacy. Hortencia’s story is one of resilience and unapologetic truth-telling, shedding light on the unique struggles women of color face in the realms of body image and cultural representation. Her journey from a traditional upbringing to a prominent advocate is both empowering an...

Tasha Hunter is a mother, writer, and mental health therapist who explores her multifaceted journey of nurturing, advocacy, and healing. Tasha shares how her roles as a caregiver and therapist intertwine, revealing the complexities and emotional weight of balancing personal and professional responsibilities. Her story is one of resilience, shaped by her experiences and a deep commitment to helping...

Nazeer Zerka, is a counselor and therapist dedicated to students of color and those on the autism spectrum. Growing up in Flint and Saginaw, Michigan, with Mexican and Arab heritage, Naz sheds light on the challenges and importance of authenticity in therapy. He discusses his unique use of humor and vulnerability to create a safe, relatable space for clients, challenging conventional norms and emb...

Discover Emily Nash's distinctive approach to healing and connection, which is grounded in warmth, empathy, and humor. With a specialization in childhood trauma, Emily underscores the interconnectedness of trauma therapy and relational therapy, offering a comprehensive approach that integrates somatic and experiential modalities. Emily candidly shares their experiences navigating systemic oppr...

Dr. Jenni Skyler's story serves as a powerful testament to the transformative nature of sex therapy and its profound impact on individuals seeking healing and connection.  Through her dedication to destigmatizing sex talk, exploring deeper emotional narratives, and prioritizing self-care, Dr. Jenni Skyler stands as a beacon of empowerment and transformation in the field of therapy.  Join us on...

Get ready to discover the story of Crystal Topp, the founder of Blackbird Medicines, a company that provides a wide range of services, from designing community safety programs to offering family planning with harm reduction in mind. Crystal's experience as an Indigenous birth and death doula led her to initiate a movement to decolonize death and birth through public speaking, education, and ha...

Embark on an illuminating journey with Sterling Baker, a former substance use disorder professional. With a decade of experience in the field, Sterling opens up about her path into the mystifying world of addiction counseling, her personal battles, and her ongoing efforts to extend a hand of help through creative means. Explore the catalysts of change in Sterling's journey, from a nudge from h...

Embark on a heartfelt journey into occupational therapy with Sarah Taylor, a licensed occupational therapist based in Los Angeles, California. Sarah's career is not merely a profession but a calling driven by resilience, passion, and the profound impact of personal experiences. Sarah's approach to therapy extends beyond the physical. She emphasizes emotional and psychological resilience an...

In a world where the pursuit of wellness often takes us on complex paths, blending modern medicine with ancient healing traditions, Cindy stands as a beacon of light in biodynamic craniosacral therapy, Reiki, reflexology, and more. Her story inspires and offers profound insights into the intricate relationship between body, mind, and spirit. Delve into Cindy's path from survival to thriving as...

Join us for an inspiring journey into the life and experiences of Tammy Leday, our first guest on "I'm Human Too." Tammy is a mental health and wellness expert who shares her personal story with bravery and authenticity. She provides a raw and genuine glimpse into her journey of self-discovery and healing. Tammy's background in the military served as both a refuge and a catalyst...