Tenisha and Erin

I’ll Do It Tomorrow

Health EN ↓ 14 episodios

A podcast that aims to have raw, real, and uncomfortable conversations about things we tend to put off until tomorrow...

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Autor

Tenisha and Erin

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

1 de abr. de 2024

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Episodios

The 40 Day Flip w/ Special Guest Darius G. 01.04.2024

Join me while we dive into a discussion on how Darius lost 40+ pounds and 40 days. No gimmicks surgeries or crazy workouts.

Season 3: Trailer 22.11.2023

I know it’s been a minute but guess what!? We’re going back stronger than ever! Our Podcast I’ll Do It Tomorrow will be back with some dope episodes, topics, guests, topics, and swag! I can’t wait and I hope you’re excited too! In the meantime go back and listen to our old episodes and take a stroll down memory lane! ❤️

It's National Kick Butt Day! So you know what that means! 18.10.2022

In this solo episode Erin is digging in a helping you find 5 ways to get out of your own way and kick some butt!  These 5 ways will show you how to get it done and leave no crumbs. 

We are not stressin’ sis, it’s Thanksgiving! 19.11.2021

Tenisha and Erin start off the 2nd season catching up and giving a few tips on how to kick the stress, clear the air, and have an amazing holiday!

Finding Yourself After Getting Lost... 09.11.2020

In this episode hosts Tenisha & Erin tackle the topic of losing yourself after motherhood & marriage. It happens to the best of us but let’s find ways to cope and find ourselves again.

Beginning Relationships 26.10.2020

In this episode we discuss beginning relationships

Parenting in a Pandemic 12.10.2020

On this episode we talk about remote learning, exiting the work force, and the complex challenges around it all.

Protect your energy 05.10.2020

In this episode we will discuss the importance of protecting your energy.

Friendships after 30 31.08.2020

On this episode we explore new and old friendships after 30.

Ending Relationships-When to call it quits 24.08.2020

Ending relationships can be hard. Sometimes things end good and sometimes they do not. In this episode we will explore both. 

Pushing through the PANDEMIC! 10.08.2020

Hosts Tenisha and Erin have a conversation about pushing through these unprecedented times. Although these times are crazy, they remind you that bad times don’t last forever.

Setting Boundaries-Where to draw the line! 03.08.2020

Hosts Tenisha and Erin have a conversation about when to set boundaries and how it relates to self-awareness and self-care.

Self-Care: To be selfish or not to be, that is the question? 27.07.2020

Tenisha and Erin have a raw and real conversation about what self care is, why we very one needs a regimine, and how to make sure YOU take care of YOU! Remember, you can’t pour from an empty cup.

What is “I’ll do it tomorrow?” 19.07.2020

Real, Raw, and Unfiltered conversations!

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