Abby Gardner
IDASKIN
IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, i...
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Autor
Abby Gardner
Categoría
Web del podcast
Último episodio
26 de oct. de 2026
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Episodios
Dry vs Dehydrated vs Impaired Skin 27.04.2026 12:51
If your skin isn’t improving, it’s probably not because you need more products. It’s because you’re solving the wrong problem. Once you fix the right problem, everything else starts to work
Why Plateau’s Are a Part of Recovery 20.04.2026 10:12
Everyone thinks that plateau means something wrong. But most of the time, your skin is stabilizing, not failing. If you panic here, you ruin your results.
Why Copying Someone Else’s Routine Backfires 14.04.2026 9:09
Stop wasting time and money copying someone else’s skin care routine. Your skin is unique and what works for them may damage your barrier, trigger, breakouts, or create irritation. Learn why copying routines, backfire, and how to build a simple effective routine tailored specifically to your skin’s needs.
Life of the Microbiome 06.04.2026 14:05
Your skin isn’t dirty, it’s a living ecosystem. Learn why bacteria isn’t the enemy, how your barrier affects, breakouts and sensitivity, and the truth about “probiotic skincare”. Stop trying to control your microbes, start supporting your skin instead
Treat Skin Like Biology, Not Paint 30.03.2026 7:43
Are you treating your skin… Or just trying to cover it? In this episode, we shift the focus from surface level correction to underlying biology. Because real skin health isn’t about “ painting over” problems, it’s about understanding what the skin is signaling and responding accordingly. If your routine is all camouflage and no strategy, this one will change that.
The Skin Barrier is Not What Instagram Taught us 23.03.2026 10:45
“The skin barrier” has become skin care’s favorite buzz word. But what if most of what you’ve learned about it on Instagram is incomplete or oversimplified? In this episode, we unpack what the barrier actually is, where social media gets it wrong and how fear based messaging has reshape routines in ways that aren’t always helpful. If you’ve been chasing barrier repair without fully understanding,...
The Gentle Myth 16.03.2026 9:55
“Gentle” is everywhere in skin care, but what does it actually mean? In this episode, we questioned the word everyone trust in almost no one defines. Because gentle isn’t regulated, and it doesn’t auto automatically means safe. We break down what truly determines gentleness and skin physiology, why stacking “mild” products can still damage your barrier, and how to tell if your routine is building...
Skin Remembers 09.03.2026 9:25
Your skin keeps receipts. Every peel. Every over-exfoliation phase. Every time you picked. Every time you ignored it. Even the good things — consistency, barrier repair, protection — they all leave a mark. In this episode, we’re talking about the concept that skin has a kind of “memory.” Why past damage can resurface months later. Why chronic inflammation doesn’t just disappear. And why consistenc...
Why Skin Backtracks Before It Improves 02.03.2026 14:31
Your skin was finally starting to behave… and then suddenly it wasn’t. Breakouts. Dry patches. Sensitivity. Texture. What happened? In this episode, we’re talking about why skin often backtracks before it improves—and why that doesn’t automatically mean something is wrong. Whether you’ve started new products, committed to barrier repair, begun corrective treatments, or simplified your routine, the...
Behind the Scenes of Holistic Skincare 23.02.2026 46:52
I sit down with a fellow holistic esthetician for a relaxed conversation about skin, wellness, and everything in between. Tune in for insights, laughs, and a fresh perspective on holistic skincare.
I Tried Hydrotherapy in Mexico, Here's What Happened 16.02.2026 27:11
In this episode, I share my experience going through a full hydrotherapy circuit in Mexico — sauna, steam room, ice room, hot tub, cold plunge, and more — and break down what it actually did to my skin. I explain how heat and cold affect circulation, inflammation, and the skin barrier, plus what I noticed firsthand. Is hydrotherapy genuinely beneficial for your skin, or just a spa trend? I’m givin...
The Leak You Can’t See 09.02.2026 10:32
In this episode, we dive into transepidermal water loss (TEWL)—what it really is, why it’s your skin’s natural stress response, and the factors that make it spike. I break down why slapping on moisturizer isn’t always enough and share my unique approach to protecting, repairing, and supporting the skin’s barrier. Learn how to read your skin’s signals and address TEWL in a way that actually works.
The Secret Behind Healthy, Resilient Skin 02.02.2026 10:32
Think of your skin barrier as an invisible suit of armor—protecting you from irritants, moisture loss, and damage you don’t even see. In this episode, we dive into what the skin barrier really is, why it’s so crucial for healthy, glowing skin, and practical ways to keep it strong and resilient.
Your Skin Isn’t Purging — It’s Overexfoliated 26.01.2026 6:45
Overexfoliated skin doesn’t look “glowy”—it looks inflamed, reactive, and stuck in a cycle that won’t heal. In this episode, we break down what overexfoliation actually is at a skin-barrier level, why redness, stinging, breakouts, and texture persist even when you’re “doing everything right,” and how chronic inflammation quietly sets in. We’ll talk about the most common ways people overexfoliate (...
Label Like A Pro 20.01.2026 28:22
Ever stared at a skincare label and wondered what it actually means? In this episode, we break down how to read skincare ingredient list like a pro, without needing a chemistry degree. You’ll learn how to spell INCI names, cut through marketing, fluff, and understand the difference between active ingredients and the supporting players that make formulas work. We will also discover how to read labe...
Skin Beyond Surgery 12.01.2026 23:36
This episode explores non-surgical ways to support healthier, more youthful-looking skin. We discuss microneedling, chemical peels, LED light therapy, and microcurrent—what they do and how they work with the skin’s natural healing process. We also reframe aging as something to respect, not fight. Aging is a gift, and with informed treatments and proper care, the skin can be supported, strengthened...
Networking 05.01.2026 11:52
Starting your career as an esthetician can feel overwhelming, but building the right connections early can make all the difference. In this episode, we break down practical, easy-to-follow strategies for networking—whether you’re still in school or just starting out in the industry. Learn how to connect with mentors, fellow professionals, and potential clients, and discover why forming these relat...
Cellular Traffic Control 29.12.2025 28:58
In today’s episode, we breakdown how your skin naturally renews itself, why that process slows down with age, stress, hormones, and environmental damage. What really causes dullness. We learn how exfoliation, peels and professional treatments can help, restore, healthy, turnover, plus when “more” actually hurts your skin. If you want smoother, brighter, more resilient skin, this episode shows you...
Why Your Glow Fades in the Winter Months 01.12.2025 24:34
Ever notice your glow disappear the moment the weather cools down? In this episode, I break down why your skin gets dry, dull, and even more breakout-prone from fall through winter. We talk moisture barrier damage, low humidity, indoor heat, and the seasonal mistakes that make it worse. Then I share a simple Fall Glow Tool Kit—the exact routine tweaks, ingredient upgrades, and hydration tips you n...
How to Choose the Right Esthetician to You 25.11.2025 24:40
In this episode, we break down how to choose the right esthetician for your skin. You’ll learn the six biggest red flags to watch for, how to match an esthetician’s specialty to your skin goals, and the must-ask questions before every appointment. A quick, clear guide to finding a safe, skilled, and aligned esthetician who can help you get real results. Perfect for anyone looking to level up their...
Insulin & The Skin 17.11.2025 28:57
In this eye opening episode, we dive deep into the surprising connection between insulin levels and your skin’s health. From acne flareups to premature aging, your skin often act as a mirror for what’s happening inside your body. Especially when it comes to insulin resistance and blood sugar balance. Join me as we unpack: ✨ how insulin affects oil, production, inflammation and collagen ✨ the lin...
The Routine That Works 10.11.2025 14:21
Everyone’s asking the same question: how do I build a skin care routine that actually works? It’s not about chasing trends or buying new products, there’s a smarter way. In this episode, we uncover what really matters when it comes to great skin, and it’s probably not what you think. Tune in to find out where most people go wrong and how to finally get it right.
The Cortisol Connection 03.11.2025 14:12
Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow. We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful horm...
Seasons Change & So Does the Skin 27.10.2025 15:45
As the seasons change, so does your skin. In this episode, we dive into how temperature swings, humidity shifts, and environmental stressors affect skin health. From winter dryness and flakiness to summer oiliness and sun damage, we break down what’s happening at a cellular level and share practical tips to keep your skin balanced year-round. Plus, we explore how adjusting your skincare routine wi...
You Are What You Eat 20.10.2025 11:05
In this episode, we dive into the powerful connection between nutrition and skin health. What you eat doesn’t just affect how you feel—it shows up on your face, too. From inflammation and breakouts to dullness and premature aging, your diet can either nourish your glow or feed your skin concerns. Whether you’re an esthetician, skincare enthusiast, or just curious about glowing from the inside out,...
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