Abby Gardner

IDASKIN

Arts EN ↓ 147 episodes

IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, i...

Be sure to visit the podcast's website and support the creator: www.idaskin.com

Author

Abby Gardner

Category

Arts

Podcast website

www.idaskin.com

Latest episode

Oct 26, 2026

Where to listen?

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Episodes

Humid Weather & Unhappy Skin 26.10.2026

Humidity doesn’t always mean happy, hydrated skin. In this episode, we explore how humid weather can influence your skin behavior and why your environment doesn’t tell the whole story.

Your Skin and Everyday Friction 19.10.2026

Your skin experience is more fiction throughout the day then you might realize. But could the small, every day interactions be affecting your skin barrier more than you think?

You Are Allowed to be a Beginner 12.10.2026

You don’t have to have it all figured out before you begin. Being a beginner is part of the process, but there’s a difference between giving yourself permission to learn and using “I’m new” as a reason to stay stuck. In this episode, we’re talking about the uncomfortable, messy and often overlooked part of becoming good at something.

The Skin’s Recovery Budget 06.10.2026

Your skin has a recovery budget. Every product, treatment, environmental stressor, and inflammatory process adds to the workload. When the workload exceeds the skin ability to recover, problems can show up. The answer isn’t always another product or stronger treatment, it may be reducing the overall load and giving the skin time to recover.

Why Does Everyone Seem Ahead of Me? 28.09.2026

Ever look around and feel like everyone else is ahead of you? Someone is more successful. Someone is more confident. Someone seems to have it all figured out. And suddenly you’re questioning whether you’re even good enough. In this episode, we’re unpacking that feeling in the perspective shift that can change the way you see yourself, your progress, and the people around you.

Your Skin Has a Threshold 21.09.2026

Your skin can only handle so much and more isn’t always better. The point at which your skin can no longer keep up with everything you’re asking it to handle: exfoliating, adding active ingredients, changing products, getting frequent treatments, environmental stressors, and even every day inflammation can all add up. The problem is that skin often doesn’t immediately tell you that you’ve crossed...

You’ve Crossed the Line 14.09.2026

Your skin has a threshold, and when you push past it, irritation, sensitivity, dryness, and reactivity can start showing up. This episode, we break down how to recognize when your routine has become too much, what contributes to your skin threshold and the questions to ask before adding another product or treatment.

Treat vs Manage 08.09.2026

A facial can treat your skin, but what happens between appointments is what helps manage it. Today we are breaking down the difference between treating skin and managing skin, why professional treatments are only one piece of the equation, and how estheticians can create better long-term results through the three phases of skin management: stabilize, correct and maintain

Your Skin is Saying STOP 31.08.2026

I break down the subtle warning signs. Your skin gives you before obvious barrier damage occurs, why constantly adding more active can make things worse and how to recognize when your skin needs correction versus when it simply needs you to stop.

The Comparison Trap 24.08.2026

In this episode, we’re talking about the comparison trap that so many estheticians fall into, ooking at someone else’s success and wondering, “Why am I not there yet?” I’m sharing my own struggles with comparison and the reality that this career is much harder than it looks from the outside. If you’ve ever felt behind, discouraged, or like everyone else is moving faster than you, this episode is f...

The Psychology Behind Destroying Your Own Skin 10.08.2026

Why do we pick, over analyze and constantly feel the need to “fix” our skin? In this episode, we break down the psychology behind skin sabotage from the need for control and perfectionism to why skin picking happens and how our behaviors can create the exact issues we’re trying to solve.

The Art of Reading Skin 03.08.2026

Too many skincare recommendations start with a guess instead of an assessment. In this episode, we’re breaking down why learning to read the skin is one of the most important skills in skincare. You’ll learn how to identify what the skin is actually communicating, avoid common misdiagnoses, and understand why treating assumptions instead of evidence often leads to poor results. Whether you’re a sk...

Five Stages of Barrier Recovery 27.07.2026

A damaged skin barrier doesn’t repair overnight, it’s a process that requires patience, consistency, and the right approach. In this episode, we’re breaking down the 5 stages of barrier recovery and what happens as the skin moves from irritation and imbalance toward a stronger, healthier barrier. We’ll discuss why barrier repair is more than just adding a moisturizer, the importance of supporting...

The Over-Exfoliation Epidemic 20.07.2026

Exfoliation can be a powerful tool for achieving smoother, brighter, healthier-looking skin, but more is not always better. In this episode, we’re diving into the over-exfoliation epidemic and why so many people are unknowingly damaging their skin barrier in pursuit of perfect skin. We’ll discuss the different types of over-exfoliation, how it happens, the signs your skin may be struggling, and wh...

You’re Probably Damaging Your Skin Barrier Without Knowing It 13.07.2026

I talk about why an estimated majority of routines are unintentionally weakening the barrier over time, even when people believe they’re doing everything correctly. We’ll look at the most common mistakes: over-cleansing, stacking actives without understanding tolerance, using exfoliants too frequently, disrupting the lipid matrix, and constantly switching products before the skin has time to stabi...

Why Most People Quit Their Routine Too Early 06.07.2026

Everyone wants faster results, but skin operates on biology. I break down how long skin actually takes to change and why so many people abandon routines, treatments, and professional guidance right before results begin to appear. We’ll cover the real timelines behind epidermal turnover, barrier repair, inflammation reduction, pigment improvement, collagen remodeling, and acne recovery. You’ll lear...

Beyond the Facial 29.06.2026

Most people think the results of a facial end when they leave the treatment room. In reality, that’s when some of the most important work begins. In this episode, we’re breaking down what actually happens beneath the surface after a professional skin treatment—from increased circulation and cellular communication to inflammation resolution, barrier repair, hydration recovery, and collagen stimulat...

Why Expensive Skincare Doesn’t Mean Better Skin 22.06.2026

Price is one of the most misleading indicators in skin care. In this episode, I break down what you’re actually paying for, why ingredient quality doesn’t scale with cost, and how formulation determines results. Learn how to evaluate products based on function, not marketing, and why a simpler, well structured routine often out performs expensive, complicated ones.

Stop Chasing Acne — Fix the Environment Instead 15.06.2026

Most acne routines focused on attacking breakouts, but that approach often leads to more irritation and long-term instability. This episode shifts the focus to the skins internal environment, bury your health, inflammation, and oil regulation. Learn why acne persists, how aggressive routines can make it worse, and how to create conditions allow your skin to function more predictably.

Barrier Damage: How to Know if You’ve Gone Too Far 08.06.2026

Barrier damage is one of the most common and most overlooked causes of skin issues. In this episode, I break down with the skin barrier actually does, how it becomes compromise, and how early warning signs most people will ignore. Learn how overuse of actives, exfoliation, and inconsistent routine routines can de stabilize your skin and what to do instead of to restore balance and function

The ‘Glow’ Lie 01.06.2026

In this episode, I challenge the idea of ‘glow’ as the ultimate skin care goal. What often looks like radiance can actually be in inflammation, oil, or cosmetic shine… Not true skin health. I break down why this standard is misleading, how it drives over treatment and barrier damage, and what real, stable skin actually looks like without constant stimulation.

Ceramides Are Not Fixing Your Skin (And Here’s Why) 25.05.2026

Most “barrier repair “skincare is not rebuilding your skin barrier. It’s masking symptoms with hydration and occlusion. In this episode, we break down the actual biology behind skin barrier function and why ceramides alone are not enough. You’ll learn how ceramides, cholesterol and free fatty acids work together to form the lipid matrix of the stratum corneum, why ratio and structure matter more t...

Realistic Healing Without Underselling Results 18.05.2026

In this episode, we breakdown realistic, healing timelines for treatments, like micro needling, chemical peels, and laser resurfacing. I explained what actually happens during the skin healing phases, why results take time to fully develop and how early changes don’t reflect the final outcome. You’ll also learn how to set accurate expectations without underselling results, recognize real progress...

Why Your Skin Isn’t Improving Even With Good Products 11.05.2026

In this episode, we break down a frustrating reality: why your skin may not be improving even when you’re using “good” products. We unpacked the most common reasons routine fail in practice, lack of consistency, barrier disruption, over use of active ingredients, misunderstanding, skin type, unrealistic expectations, and ignoring external factors, like stress, sleep, and sun exposure. I also expla...

From Zero Clients to Booked Out: The Real Timeline Nobody Talks About 04.05.2026

What does it actually take to build a beauty business from the ground up? In this episode, I sit down with Madison, the owner of Brow Baby, to break down the reality behind starting and scaling in the beauty industry. We talk about how long it really took her to gain traction, the challenges of building a consistent clientele, and what most people underestimate when they get into this space. We al...

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