Abby Gardner

IDASKIN

Arts EN ↓ 132 episodes

IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, i...

Author

Abby Gardner

Category

Arts

Podcast website

www.idaskin.com

Latest episode

Jul 6, 2026

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Episodes

Skin Beyond Surgery 12.01.2026

This episode explores non-surgical ways to support healthier, more youthful-looking skin. We discuss microneedling, chemical peels, LED light therapy, and microcurrent—what they do and how they work with the skin’s natural healing process. We also reframe aging as something to respect, not fight. Aging is a gift, and with informed treatments and proper care, the skin can be supported, strengthened...

Networking 05.01.2026

Starting your career as an esthetician can feel overwhelming, but building the right connections early can make all the difference. In this episode, we break down practical, easy-to-follow strategies for networking—whether you’re still in school or just starting out in the industry. Learn how to connect with mentors, fellow professionals, and potential clients, and discover why forming these relat...

Cellular Traffic Control 29.12.2025

In today’s episode, we breakdown how your skin naturally renews itself, why that process slows down with age, stress, hormones, and environmental damage. What really causes dullness. We learn how exfoliation, peels and professional treatments can help, restore, healthy, turnover, plus when “more” actually hurts your skin. If you want smoother, brighter, more resilient skin, this episode shows you...

Why Your Glow Fades in the Winter Months 01.12.2025

Ever notice your glow disappear the moment the weather cools down? In this episode, I break down why your skin gets dry, dull, and even more breakout-prone from fall through winter. We talk moisture barrier damage, low humidity, indoor heat, and the seasonal mistakes that make it worse. Then I share a simple Fall Glow Tool Kit—the exact routine tweaks, ingredient upgrades, and hydration tips you n...

How to Choose the Right Esthetician to You 25.11.2025

In this episode, we break down how to choose the right esthetician for your skin. You’ll learn the six biggest red flags to watch for, how to match an esthetician’s specialty to your skin goals, and the must-ask questions before every appointment. A quick, clear guide to finding a safe, skilled, and aligned esthetician who can help you get real results. Perfect for anyone looking to level up their...

Insulin & The Skin 17.11.2025

In this eye opening episode, we dive deep into the surprising connection between insulin levels and your skin’s health. From acne flareups to premature aging, your skin often act as a mirror for what’s happening inside your body. Especially when it comes to insulin resistance and blood sugar balance. Join me as we unpack: ✨ how insulin affects oil, production, inflammation and collagen ✨ the lin...

The Routine That Works 10.11.2025

Everyone’s asking the same question: how do I build a skin care routine that actually works? It’s not about chasing trends or buying new products, there’s a smarter way. In this episode, we uncover what really matters when it comes to great skin, and it’s probably not what you think. Tune in to find out where most people go wrong and how to finally get it right.

The Cortisol Connection 03.11.2025

Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow. We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful horm...

Seasons Change & So Does the Skin 27.10.2025

As the seasons change, so does your skin. In this episode, we dive into how temperature swings, humidity shifts, and environmental stressors affect skin health. From winter dryness and flakiness to summer oiliness and sun damage, we break down what’s happening at a cellular level and share practical tips to keep your skin balanced year-round. Plus, we explore how adjusting your skincare routine wi...

You Are What You Eat 20.10.2025

In this episode, we dive into the powerful connection between nutrition and skin health. What you eat doesn’t just affect how you feel—it shows up on your face, too. From inflammation and breakouts to dullness and premature aging, your diet can either nourish your glow or feed your skin concerns. Whether you’re an esthetician, skincare enthusiast, or just curious about glowing from the inside out,...

Facial Fundamentals 13.10.2025

You’ve had facials before — but do you really know what’s happening at each step? 👀 Every cleanse, mask, and massage has a purpose… and once you understand the why, you’ll never see a facial the same way again. In this episode, we’re diving into the fundamentals — the real reasons behind each step that make the skin glow from within.

Building Confidence Behind the Bed 06.10.2025

Ever wonder why some estheticians walk into the treatment room and instantly own it—while others struggle to find their flow? In this episode, we’re peeling back the layers of what true confidence behind the bed really looks like. It’s not just about technique or product knowledge—it’s about presence, energy, and connection. Whether you’re a new esty still finding your rhythm or a seasoned pro who...

For Beauty School Students 29.09.2025

This episode is a must-listen for beauty school students! We dive into the most common challenges and weaknesses students face in their training—from mastering techniques to handling client interactions. More importantly, I share actionable tips and strategies to help you build confidence, improve your skills, and thrive in the fast-paced world of beauty. Whether you’re just starting out or lookin...

Being an Esthetician Isn’t Always Easy 22.09.2025

Behind the glowing skin and self-care vibes, the esthetics world isn’t always as glamorous as it looks. In this episode, we’re pulling back the curtain and talking about the real challenges estheticians face—from long hours on your feet and emotional burnout to difficult clients, industry misconceptions, and the constant pressure to keep up with trends. You’ll hear honest insights on balancing pas...

Why ‘It Worked for Me’ Isn’t Enough 15.09.2025

We’ve seen it all: glowing reviews, viral, testimonials, and that one influencers wearing a product “changed their skin forever. “ but here’s the truth, your skin is not their skin. And this episode, we break down why we’re lying on reviews, before, and after photos, or a friend recommendation can actually set you back on your Skincare journey. From differences and skin type and ancestry to hidden...

Lifestyle Factors 08.09.2025

Your skin is more than just what you put on it, it reflects how you live. In this episode, we break down the everyday lifestyle factors that shape our skins health and appearance. From the science of beauty sleep in the impact of stress to the role of diet, exercise, hydration, and even screen time, you’ll learn how daily choices can either support a radiant glow or contribute to dullness, breakou...

The Skin-Brain Axis 01.09.2025

Did you know your skin and brain are in constant conversation? The Skin-Brain Connection dives into the fascinating world of the skin-brain axis—exploring how stress, emotions, and neurological signals affect your skin, and how your skin, in turn, impacts your mental and emotional health. From acne and eczema to anti-aging and gut-skin links, we uncover the science, the stories, and practical tips...

Skincare in Fiction 25.08.2025

What if your favorite characters had flawless—or disastrous—skincare routines? From magical potions to cursed creams, ‘Fictional Faces’ dives into the skincare secrets (and disasters) of the worlds we love. Join us as we explore how authors imagine skin, beauty, and self-care—and what it says about the characters we can’t stop obsessing over. It’s skincare, storytelling, and a little bit of fantas...

How to Glow with Every Age 18.08.2025

A glow isn’t just about skincare—it’s about how you care for yourself from the inside out, no matter your stage of life. In this episode, we’ll talk about what “glowing” really means at different ages: from the fresh, energized skin of your 20s, to the resilience and balance of your 30s, to the wisdom-filled radiance of your 40s and beyond. We’ll cover how your skin changes through the decades, wh...

Natural Moisturizing Factors 11.08.2025

Your skin has a built-in defense system to keep it plump, hydrated, and healthy—yet most people don’t even know it exists. In this episode, we uncover the hidden key to lasting moisture and why some products actually sabotage it. Before you grab your favorite cream or serum, listen to this and find out if you’re helping or hurting your skin’s natural ability to stay hydrated. 🎙 Listen now to learn...

Vitamins & Minerals 04.08.2025

In this episode, we dive into the powerhouse nutrients your skin craves. From Vitamin C that boosts collagen and brightens the complexion, to Zinc that helps calm inflammation and fight acne — we’re covering the must-have vitamins and minerals that support radiant, resilient skin. You’ll learn how these nutrients work, which foods to find them in, and how to tell if your skin might be missing some...

Peptides 29.07.2025

Think you know skincare? Think again. In this episode, we’re diving deep into peptides — the underrated ingredient that could completely transform your routine. From boosting collagen to smoothing fine lines and healing the skin barrier, you’ll learn why peptides are more than just a buzzword.

Lighteners vs Brighteners 21.07.2025

We are breaking down one of the most misunderstood skincare topics: lighteners vs brighteners. Are they the same thing? Are they safe? Which one is right for your skincare goals? Whether you’re dealing with hyperpigmentation, dullness, or just trying to navigate skincare labels that all sound the same — this one’s for you. ✨ Curious which ingredients to avoid and which ones to love? ✨ Want to kn...

The Power of Enzymes 14.07.2025

What if I told you there’s something working beneath the surface of your skin, quietly transforming texture, tone, and clarity without you even feeling it? A natural force found both inside us and in nature, that knows exactly how to break things down… And build them back up. It’s gentle, yet incredibly effective. It doesn’t scrub. It doesn’t strip. But it reveals. In this episode, we uncover the...

Is Your Skincare Actually Working? 08.07.2025

You’re doing the double cleanse, layering the serums, masking on Sundays — but how do you really know if your skin care routine is doing what it promises? Ready to take the guest work out of your skin care? Head to www.idaskin.com and take the Skincare quiz to get a custom routine based on your skins real needs. Instagram: @idaskin_co

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