IBDidit

Applying to college with IBD comes with unique questions, and we're here to help answer them. In this episode, we cover the most important considerations when building your college list, including medical care, disability services, housing options, campus culture, class flexibility, and other factors that can make a big difference in your day-to-day life. Use these reminders to help you feel bette...

Living with IBD can be especially challenging during teenage life. In this episode, Elena discusses what it's like to balance school, social life, and personal goals while managing a chronic condition. Join us as we explore the realities of living with IBD and hear firsthand how resilience, support, and self-advocacy can make a difference.

In this episode, we take a closer look at natural approaches that may help people living with IBD. From dietary changes and probiotics to actual natural medicines, we explore what the research says, what's commonly recommended, and where caution is needed. Join us as we discuss how natural remedies can complement traditional treatment plans and support overall gut health... Here is our sources! ⁠h...

In this episode, we’re joined by Julianne Piraino, a teen who opens up about her personal journey living with Crohn's Disease. From navigating school and sports to managing flare-ups and infusions, she shares her real experience living with IBD at a young age. Whether you’re living with IBD, supporting someone who is, or simply want to learn more, this episode can help offer insight, connection, a...

We’re back with Dr. Wren, a Stanford pediatric psychologist who works closely with gastroenterology patients, to continue our conversation about the powerful connection between the gut and the brain. In Part 2, we dive deeper into how stress, anxiety, and emotions can influence IBD symptoms,— and what to do about it! Dr. Wren shares practical strategies for managing flare-related stress, explains...

We have a guest speaker! Living with IBD isn’t just about managing physical symptoms, but also about mental health. In this episode, we sit down with a Dr. Wren, a Stanford Pediatric Psychologist who works closely with gastroenterology patients to talk about the gut–brain connection, how stress and anxiety impact IBD, and why mental health care is becoming a key part of GI treatment. Whether you’v...

In this episode, we look at how IBD shows up across different countries, exploring differences in medical access, cultural attitudes, diet, and stigma. We talk about what it means to have IBD in places with limited resources versus advanced care, and how culture shapes the way patients cope, advocate, and heal. Here is the link to more personal stories: ​​ ⁠https://www.crohnscolitisfoundation.org/...

Before a medication ever reaches patients, it must pass through one of the most carefully regulated systems in medicine: clinical trials. In this episode, we break down how clinical trials work, why they’re structured in phases, and what is determined to approve them. This episode explains what really happens behind the scenes, and why clinical trials are essential to evidence-based medicine... Fo...

Welcome to the first episode of 2026! Living with IBD means constantly adapting. This creates room for innovation. So, in this episode, we explore IBD-inspired invention ideas, from tools that could improve daily comfort to technologies that could transform our knowledge about our own IBD and own guts. Designed by patients, for patients, these ideas imagine a future where living with IBD is easier...

When a child is diagnosed with Inflammatory Bowel Disease, the experience doesn’t just affect the patient; it reshapes the entire family. In this episode, we interview our moms who have walked alongside us through our diagnosis, flares, uncertainty, and resilience. We explore how families adapt, how parents balance protection and independence, and what they wish others understood about life with I...

In this episode, we explore how to make eating with IBD easier, more comfortable, and fun. We talk about gut-friendly ingredients and recipes that we love to support digestion and reduce symptom triggers. Whether you’re in a flare or maintaining remission, this episode offers help to build meals for you! L ⁠ink to Costco rice ramen⁠ Follow us too! Our instagram @IBDiditpodcast and email us at ibdi...

In this episode, we talk about the essentials for IBD in dorm rooms. We discuss how to navigate the basic dorm life, what you need to bring, and what to do before you even get there. Lets make dorm life feel like home while managing life with Crohn’s or colitis! Follow us too! Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love...

In this episode, we dive into how new technology is reshaping the IBD world —from apps that track flare patterns to AI tools helping doctors personalize treatment. We talk about the gadgets, digital health breakthroughs, and even future tech that could make living with IBD a little easier. Stay tuned for more episodes like this! Follow us too! Our instagram @IBDiditpodcast and email us at ibdiditp...

In this episode, we talk about what it really means to advocate for yourself with IBD in the spaces that matter most—like the doctor’s office and even at school. We share tips for speaking up during appointments, asking the right questions, and making sure your voice is heard when discussing treatment. We also dive into everyday situations—like figuring out how to get to the bathroom when you need...

In this episode, we dive into immunosuppressant medications—how they work, why they’re used in managing IBD, and what their real-life effects can be. We’ll break down the science in a simple way and talk about what it’s like to be on them, from helping calm inflammation to handling side effects. Follow us too! Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stori...

In this episode we hear about how Sofia works with her IBD through school and sports such as volleyball. IBD is different for everyone, so this story is different then ours! Listen to here how IBD can differ based on different lifestyles and different severity. Thank you for listening! Go check out Sofia's page and let us know your story! Here they are below! ⁠⁠ https://www.instagram.com/combat_cr...

In this episode we hear all about Sofia's diagnosis and life with IBD. We want to share more stories, so listen to hear all about how IBD patients can be so similar and so different from you at the same time. Thank you for listening! Go check out Sofia's page and visit the Crohn's and Colitis Foundation Website to see more about upcoming legislation and stories! Here they are below! ⁠ Sofia's Page...

In this episode, we chat with Neha D. Shah, a registered dietitian, about the complex relationship between food and IBD. We talk about tips, new ideas and we dive into what really matters when it comes to eating with a sensitive gut—and how to feel more confident at mealtime. Here is Neha's Instagram, go check her out! https://www.instagram.com/nehagastrord?utm_source=ig_web_button_share_sheet&amp...

Traveling alone is never easy — but IBD can definitely make it harder. In this episode, we share what it's like to travel solo as a teenager. We cover topics like managing medication, to managing language barriers. Buckle up and join us for this flight!! Follow us too! Our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love to hear...

In this episode, we break down what cell and gene-based therapies are and how they’re shaping the future of IBD treatment. From engineered regulatory T-cells to CRISPR-edited genes, these emerging approaches aim to restore immune balance without the broad side effects of traditional treatments. This is such a breakthrough for IBD patients! Be ready to learn and feel the hope :) Also, follow us on...

In this episode, we’re talking about an exciting new approach in IBD research—single-cell omics. Basically, instead of looking at gut tissue as one big mix of cells, scientists can now study individual cells to see what each one is doing during inflammation. This has helped uncover new cell types, understand why complications like strictures or fistulas happen, and even figure out why some treatme...

Guest Speaker! Today,  Poppy, from Stoma Scene, helps us dive deeper into the life with IBD from someone with a stoma. She talks about stigmas, what a stoma is like, her journey, and she is SUPER funny! This new perspective gives us better advice and fun new stories... Follow our instagram @IBDiditpodcast and email us at ibdiditpodcasts@gmail.com about your stories or anything else! We would love...

Before we get into it...Here is the link to more information about the walkathon! https://takesteps.crohnscolitisfoundation.org/index.cfm?fuseaction=donorDrive.event&eventID=1603 Its located at NTC Park in Liberty Station! Lets see you there!! AP exams are stressful enough — but for students living with Inflammatory Bowel Disease (IBD), they come with an entirely different set of challenges. I...

Join us as we explore the power of community in the IBD journey. In this episode, we share stories, struggles, and how you can find support with IBD. You are not in this alone, and we wanted to emphasize the community around you...We hope you enjoyed this episode and have a wonderful week!

In this episode, we’re making talking about Inflammatory Bowel Disease (IBD) a little less awkward and a lot more empowering! Learn how to have the conversation with your teachers in a way that feels comfortable and gets you the support you need. We’ll share tips, tricks, and real talk about how to confidently discuss IBD, explain what it means for your day-to-day, and ensure your teachers are on...