Marissa Hagler
Hurdling Through Hard Times: A Mental Health Resource
HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcastCHECK OUR WEBSITE
Autor
Marissa Hagler
Categoría
Web del podcast
Último episodio
2 de may. de 2025
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Episodios
130 Hurdling Through Productive AMs 04.10.2024 9:08
Productive Mornings!
129 Hurdling Through No Money 27.09.2024 9:10
Activities to do at home that do not invovle spending money!
128 Hurdling Through Standing Up 20.09.2024 16:06
Stand up for yourself. Set boundaries. Let's discuss
127 Hurdling Through Definitions 13.09.2024 17:27
What is mental health?
126 Hurdling Through STOP Signs 13.09.2024 9:35
When to stop and take a break before you say something youll regret. This episode is all about what NOT to do to someone when you are upset.
125 Hurdling Through Bad Traits in Others 23.08.2024 14:02
Not everyone is lucky to be in a healthy relationship. So here are 6 ways to identify that someone is NOT for you.
124 Hurdling Through Toxic Habits 16.08.2024 13:06
Its Brittney B****! JK, but it is time to address that we all have toxic traits and we need to know how to look into them from others. Tune in to reflect!
123 Hurdling Through my 20s Advice pt2 09.08.2024 22:59
Finish up from a few weeks ago with Michelle Douglas's book A Field Guide Through Your 20s!
122 Hurdling Through Emotional Support Animals(ESAs) 02.08.2024 23:22
Do you think about getting an emotional support animal? In this episode, we talk about what it means, how to start the process, how it can be beneficial, and if its right for you!
121 Hurdling Through my 20s Advice pt 1 26.07.2024 21:24
This weeks advice is not from me but from an author! Today we review part 1 of a book all about going through our 20s.
120 Hurdling Through College Essentials pt 2 19.07.2024 25:00
college essential advice HERE!!!
119 Hurdling Through College Essentials pt.1 12.07.2024 21:12
Physical Health, Mental Health, and Class Advice...ALL HERE, tune in for some great advice!!
118 Hurdling Through Being an Anxious Partner (With D) 05.07.2024 22:47
What do anxious partners feel but not say? Let's talk about it!
117 Hurdling Through A Digital Detox 28.06.2024 14:28
How to take a proper detox and regain self love!
116 Hurdling Through Hobbies 21.06.2024 12:43
There are 6 types of hobbies to survive LIFE, lets talk about them!
115 Hurdling Through Splitting Chores (With D) 14.06.2024 21:50
ITS OFFICIAL, D and I have an apartment together! Let's talk about how to split chores with a significant other without CRYING!
114 Hurdling Through Specific Self Care 07.06.2024 16:52
What emotions are you feeling? Here are specific self care ideas for specific emotions!
113 Hurdling Through Therapy with MY Therapist pt 2 31.05.2024 15:15
Therapy...you love it, you hate it, you know nothing about it. There are so many aspects to therapy and I was so happy to get to talk about this with MY therapist for 2 EPISODES. The benefits, what it is, why people are scared of it, and MORE. Join us for a crazy amazing episode:)
112 Hurdling Through Therapy with MY Therapist pt 1 24.05.2024 26:12
Therapy...you love it, you hate it, you know nothing about it. There are so many aspects to therapy and I was so happy to get to talk about this with MY therapist for 2 EPISODES. The benefits, what it is, why people are scared of it, and MORE. Join us for a crazy amazing episode:)
111 Hurdling Through Mental Exhaustion 17.05.2024 14:46
What is mental exhaustion? How can you prevent it? How can you feel better? Let's find out!
110 Hurdling Through Being Fully Rested 10.05.2024 15:08
There are 7 ASPECTS of full rest, lets see which you do...and which you don't.
109 Hurdling Through Being 1% Better 03.05.2024 14:38
1% is better than 0%, what can you do? Find out here.
108 Hurdling Through Procrastination 26.04.2024 15:21
There are 6 types of procrastinators, what type are you?
107 Hurdling Through Small Wins 19.04.2024 13:03
Having a hard day? Me too. How can you still be successful and proud of yourself on hard days?
106 Hurdling Through Spring Cleaning 12.04.2024 23:39
It is time for spring cleaning both physically and mentally. Let's focus on how to clean up ourselves and our space to have a successful spring.
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