How to Spirit

Have you fed your brain today? In this weeks episode Malika and Jada discuss a new book they've picked up called "Samadhi- Unity of Consciousness and Existence" by Ivan Antic. Inside are many nuggets on topics such as consciousness, parallel realities, chakras, the divine particle, and so much more. Listen along as we discuss what we've learned and how we apply it to our lives an...

In this weeks episode Malika and Jada discuss what God meant to them before starting their journey's. This includes what we were raised to follow, how we felt during that time, how it has changed over the years leading up to present day. Do you believe in God? Do you believe in more than one God?

On this weeks episode Jada and Malika explain how important it is to be intentional with how we move through life. This includes the kind of media we consume, the food we eat, the information we receive, and even with how we interact with others. FUN FACT! Did you know that some people don't have an inner voice at all? Can you imagine that? Just being on auto pilot?

Do you ever encounter a situation and ask the universe for a sign? Are you wondering how to know for sure when your guides are communicating with you? In this weeks episode Malika and Jada explain how they tune in with their signs and synchronicity's ranging from working with deity's, spirit animals, and angel numbers.

Sometimes you just have to learn things for yourself. In this episode Malika and Jada discuss discernment...AGAIN?!?! this is such an important topic when learning new spiritual practices. Do you know when to quit a Practice? Have you tried working with an ouija board? Hmmmm listen to this episode to get our takes on it! _____________________________________________________________________________...

Have you ever had that sinking gut feeling that you shouldn't do something? When you think of the discernment do you feel like it ties into your intuition? Discernment is a gift that we all have, but you just have to be willing to tap in. In this episode Jada and Malika explain how they navigate through this and give a few examples of when we had to tap in- and a few examples of when we didn&#...

Being grounded is essential for a positive spiritual relationship with self. Enjoy this episode of Jada and Malika discussing their journey to being more grounded and listen out for their spirit tips! Follow Us on IG @howtospiritpodcast Like the show, and share with a friend !

In this podcast episode we get vulnerable and discuss what we would tell our younger selves if we were given the chance. Althoug we know that our past is filled with useful lessons it is important to reflect so one doesn't repeat the same cycles. Consider giving us a follow if you resonate with anything we said. Follow us at @howtospiritpodcast

In today's episode we discuss various types of feminine archetypes as a way of understanding aspects of the divine feminine. Sit back and have a listen and consider which archetype you align with. Follow for more episodes like this one.

Hey y'all we've missed recording and connecting with you! In this episode we give you updates on our lives! Check out our IG @howtospiritpodcast Like the episode if you enjoyed it and consider following the show

What has happened in your life that brings you joy? Or maybe even a sense of accomplishment? While this will look different for everyone, it's important to take the time and celebrate SELF for getting through every moment, time, or situation that may have been difficult, took effort, or even a small victory like trying a new hobby. This week Jada and Malika discuss what they are proud of in th...

This week Malika and Jada talk about how they navigate through forgiveness. Forgiving ourselves and others can be hard, but the process and results are a beautiful thing. How do you go about forgiveness? Do you believe in the saying, "Forgive but never forget"? Stay tuned to the end for our spirit tips <3!

What does living free mean to you? How does that look for you? Given the current state of the world do you feel like this an easily attainable thing? This week Jada talks about how to live free, and how she navigates through the world today.

This week Malika discusses two tarot cards that came up from a reading. She discusses the philosophy and the 42 laws of Ma'at. We invite you to consider doing a tarot reading on yourself and see what comes out. We like to use them to gain an inch of insight in situations we are already aware of. Join Malika as she reflects on her cards and just maybe, it will courage you to do the same. Follow...

In this weeks episode we discuss how to be content with the motion of life. Yes, happiness is a feeling that we all strive for, but it is simply an emotion. Emotions can range from anger, fear, excitement, you name it! Are you content with this? Are you only at peace when you are happy? Stay tuned to the end to hear our spirit tips! <3.

Do you know yourself? I mean really know yourself? This episode Malika is sole and she dives sort of deep about her birth chart. A lot of time when we talk about our zodiac sign we are talking about our sun sign however in "You Were Born For This" by Chani Nicholas she expands on the vast aspects and elements within our birth chart. Once you know your birth chart you can get an idea abou...

What is the difference between being emotionally attached and emotionally detached? Can you have too much of one? Do you wear your heart on your sleeve or is it hidden away from the world? Stay tuned to the end to hear our spirit tips!

Welcome to season two of our podcast! In this weeks episode we have two guests in the hot seat. Follow along as we pick their brains, share knowledge with each other, and hear different perspectives. What does high or low vibrational look like for you? Does this change when it comes a man's perspective or can we reach common ground? Stay tuned to the end for our spirit tips! Thank you all so m...

In this weeks episode we dive into a book called “The Urban Shaman”. This is a book about healing, transforming your mind, and figuring out what path you want to take. Did you know that our bodies operate solely off of memory? Stay to the end to hear this weeks spirit tips!

Sometimes what don’t feel at home in our own skin… what happens when you feel disconnected from yourself? When is it good to disconnect from others? An unbalanced heart chakra is connected to emotional unbalance and feeling disconnected from others. Stay tuned for our spirit tips at the end

Throughout your spiritual journey, you will constantly be growing and evolving into your higher self. What challenges did you face when it came time to self access? In what ways have you became more aware and more intentional in what you put out?

In today's episode we break down what it means to really experience this reality, this timeline, this world. How many versions of YOU do you think are out there in the universe? To dive deeper into that concept we'll explain how many dimensions there are, what each dimension is made of, and where we are as a civilization. Do you think we're an advanced civilization? Stay tuned to the e...

In today's episode we reflect on what we are truly capable of. As young "Gen-Z-ers" we know the pressures of living up to the standards of authoritative figures around you, and what they believe you are capable of but do you truly believe it? Living to your fullest potential can cause you to distance yourself from people and things that don't align with that. Listen to today'...

We know that a "meaningful life" is subjective however, in this episode we dive deeper into what that means to us. Grab a cup of tea and take mental inventory of what are some of the things that give your life meaning. What do you grant that much power to? Do you see yourself listening to authority as meaningful? Listen closely for our spirit tips and thank you for checking out this epis...

Today we discuss what it means to experience healing shame. Throughout the course of our spiritual journey's, we will all come across this bumpy road and it can be very confusing. These feelings can be brought about by many different scenarios and it'll look different for everyone. Here, we explain how to ACCEPT the process, feel it, and move through it. Stay tuned to the end for this week...