Amy Elizabeth Prior

How To Break Up With Your Stuff

Decluttering, identity, cultural rebellion and outrageously unapologetic standards. How to Break Up With Your Stuff is the podcast for women who are sick of feeling held back by clutter, chaos, outdated identities and lives that no longer fit. Every week we explore what really happens when you stop rearranging the symptoms and start changing the woman underneath them. Expect straight-talking conversations, practical tools, identity shifts, manifestation, environment design, behavioural psychology, occasional ADHD tangents and the kind of uncomfortable truths that make you sit up and think, “Oh...

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Autor

Amy Elizabeth Prior

Categoría

Education

Web del podcast

learn.amyelizabethprior.com

Último episodio

7 de ago. de 2026

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Episodios

#21 Stop Saying You Can’t Declutter + The Power Of Positive Self-Talk 08.10.2024

In this episode of The Space Creator Show, I’m diving into the emotional side of decluttering and how the way we speak to ourselves can shape our entire experience. I get real about my recent struggles with online negativity, the stress of a house move, and the power of positive self-talk when it comes to life’s bigger challenges. I’ll share some of the mindset shifts that have been life-changing...

#20 Moving House? Essential Items to Remove Before Your Home Photoshoot 02.10.2024

In this episode of The Space Creator Show, I open up about the emotional rollercoaster in my personal life involving a house move... I share valuable insights on how to stage your home effectively before a marketing photo shoot, ensuring it captures potential buyers' attention. With practical tips on what to declutter and hide, this episode is packed with advice to help you achieve the best possib...

#19 Tips for Getting Up Early in the Morning to Join the 5am Mums Club 21.08.2024

In this episode of The Space Creator Show, I explore how to make getting up early in the morning easier—especially if you're juggling a packed schedule and need that extra time to achieve your goals. After a hectic period filled with personal and professional challenges, I’m back to share practical tips that help me stick to my early morning routine, even when the going gets tough. If you’ve...

#18 Stress Less, Sleep More: The Health Benefits of a Clutter-Free Bedroom 03.07.2024

Ever wondered why hotel bedrooms are so calming? It’s all about the lack of clutter. In this episode, I'll share why a clutter-free bedroom can transform your mental and physical well-being and make your personal space feel just as tranquil as a hotel room.  Key Takeaways: Reduce Stress and Anxiety : Discover how a clutter-free space provides visual and mental clarity, helping you feel more r...

#17 Travel Stress-Free: Top 10 Packing Tips for Busy Women 26.06.2024

In this episode, I share my top ten tips for stress-free travel packing just in time for the summer holiday season. After two years without a break, my other half and I are finally off to Ibiza for a relaxing (non-clubbing) child-free weekend, and I’ve perfected the art of packing efficiently. These tips are designed to help you pack smartly, avoid unnecessary stress, and ensure you have everythin...

#16 When Changing Your Life Feels Hard and Uncomfortable 19.06.2024

In this episode, we dive into the challenges and discomforts of life changes, especially when striving to become a higher version of yourself. After a little break, I'm freestyling this unplanned but timely episode, discussing the reality behind social media's polished façade and sharing personal struggles and wins. From battling depression and anxiety to overcoming unhealthy habits and toxic...

#15 How to Declutter Effectively Before Moving House 29.05.2024

In this episode, I share my tips for moving house with less stress! From starting your decluttering process early to using the four-box method, I cover practical tips and strategies to make your move smoother and more efficient. Whether packing yourself or hiring movers, these insights will help you stay organised and motivated throughout your moving journey. Tune in for my expert advice to make y...

#14 Ten Tips To Stop Procrastinating Over Decluttering 22.05.2024

Overwhelm, where to start, fear of making decisions and emotional attachment—these are all real problems when it comes to decluttering, and they all cause procrastination! Listen up for ten actionable tips to prevent decluttering procrastination and finally start making the progress you want for a clutter-free home! Episode Links: Rewire Your Mind For Decluttering Success The Club Waitlist Hire me...

#13: How To Tackle Decluttering Your Wardrobe One Thing at a Time 15.05.2024

Do you hold onto clothes that don't fit? Does your wardrobe make you feel bad? Decluttering your wardrobe will reduce your daily stress and boost your confidence! In this episode, I will explain why this is true and how to feel these benefits. Plus, I'm giving you useful insight, tips and motivation to detox your wardrobe to feel a weight lift... Resources: Download my FREE Declutter Checklist The...

#12: 7 Easy Sustainable Home Swaps To Reduce Plastic Waste 08.05.2024

Decluttering can sometimes feel wasteful, but changing your buying habits can reduce your plastic consumption and waste. Discover how small changes can make a big difference for our planet while enhancing your daily routines! Tune in to learn, adapt, and embrace sustainability with minimal effort with my top 7 sustainable swaps.  Episode Links: BRAND NEW One Thing at a Time Declutter Che...

#11: 5 Tips for Taming the Kids' Artwork Avalanche 24.04.2024

Do you feel overwhelmed by the constant influx of your kids' artwork? Gahhh, it's a never-ending stream! This week, I'm diving into 5 tips to tame the avalanche; listen along for some actionable tasks to get started on over the weekend... Episode Links: The Club Membership - join the waitlist and find out more BRAND NEW One Thing at a Time Declutter Checklist  Kids' artwork picture frames Bea...

#10: How to Get Rid of Decluttered Items Responsibly 17.04.2024

This week, I'm helping you with what to do with your decluttered items! It's a problem for many people and often holds them back from progressing. So, we are talking about donating, selling, and recycling with a few curveballs.  Episode Links: The Club Membership  - join the waitlist and find out more The blog post mentioned - a directory for what to do with decluttered items! Every...

#9: 10 Things That Can Make Your Home Feel Seriously Decluttered 10.04.2024

This week, I'm giving you a rundown of 10 things that make your home look cluttered and what to do about it! So grab a coffee and listen to get some quick wins for a tidier home...   Resources: Download my FREE Quick Wins Declutter Checklist The Declutter Method Online Course Info Join The Space Creator Community Facebook Group Want to become a Pro Organiser? Wat...

6 Ways You Might be Burning Your Hard Earned Money 03.04.2024

This week, I'm jumping into 6 ways you might be burning your money! I wonder how many of these you're guilty of? I have certainly been guilty of a few. Listen along if you want to curb your spending habits and prevent more clutter... Episode Links: Click here to join the waitlist for Meal-Planning Magic! You'll be the first to know as soon as the workshop is available to say goodbye to dinner dram...

3 Places To Start Decluttering When You’re Feeling Overwhelmed 27.03.2024

3 Places To Start Decluttering When You’re Feeling Overwhelmed [E7] This week, I’m giving you three easy and small places to start decluttering when you’re feeling overwhelmed. These are finite tasks that can be completed in one sitting, meaning you’ll feel accomplished and have the motivation to carry on and see what else you can achieve to realise your dream of a clutter-free home and EASIER lif...

4 Decluttering Truths You Need to Hear to Succeed 20.03.2024

4 Decluttering Truths You Need to Hear  to Succeed  [E6] This week, I’m giving you some tough love to help you with decluttering your home and life! Ever worried about wasting your money when you declutter things you spent hard-earned money on? What about clinging onto sentimental items that aren’t even sentimental to you? Or, the dread of contributing to landfill? I’m helping you overco...

Top Tips For Spring Cleaning Your Wardrobe 13.03.2024

This week, we're talking spring cleaning, starting with your wardrobe. It's time to start saying goodbye to those heavy winter woollies and hello to lighter, breezier clothes for spring! Kicking things off with a wardrobe audit, I'll help you assess how your clothes really make you feel and five reasons why letting go of clothes that no longer fit or serve you will instantly lighten your load and...

Don’t Make This Big Decluttering Mistake in 2024 06.03.2024

Today, I'm tackling the oh-so-common decluttering mistake of buying storage without a plan! I call it the storage trap. Trying to contain your stuff without decluttering first and properly planning is a recipe for disaster, but I'm giving you all the tips to prevent you from wasting your hard-earned money on storage solutions that don't cut the mustard. If you're sick of buying containers and stor...

6 Positive Benefits Of Decluttering 28.02.2024

From better focus to higher self-esteem, improved relationships to reduced allergies, decluttering offers countless advantages! A clutter-free home encourages productivity, enhances mental well-being and promotes healthier habits and I'm spilling the tea... If you're looking for motivation to start or continue decluttering, this episode will deliver the goods! Episode Links:  Rewire Your Mind...

What Is Decluttering Anyway? + The Truth (Difference between tidying, organising & decluttering) 21.02.2024

I want to clear up a common confusion: the difference between tidying, organising and decluttering. Decluttering isn't just about tidying up; it's about letting go of excess to reduce your mental load and free up much-needed space for an easier life! Listen in if you, like so many others, are confused. Plus, I'm giving you free access to my community group for added support, inspiration and motiva...

Welcome to The Space Creator Show + My Story 14.02.2024

Welcome to The Space Creator Show! I'm your host, Amy Elzabeth Prior, and I'm thrilled to kick off this podcast for busy women looking for balance, reducing the mental load and gaining that all-important time freedom and space through decluttering and getting organised.  In each bite-sized episode, I'll share actionable tips and insights to help you reclaim your space and your life. As a busy...

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