How did you get there?

In the exciting conclusion of our two-part conversation with Marlon Campbell we delve deeper into the Jamaican psyche, sharing stories which highlight the unique charm of Jamaican life.  The finale also explores how failure can be transformed into powerful fuel for success, leaving you inspired and ready to tackle any challenge.  Don't miss this uplifting and thought-provoking episode! Before...

Marlon Campbell wears many hats, but the one he’s most proud of is being a father. In part one of this two-part series, we explore Marlon’s exceptional relationship-building skills and how his ability to connect with others has fueled his successful career.  A cultural ambassador and passionate thought leader, Marlon shares his insights on current issues such as Jamaica cutting ties with Britain a...

Just four months ago, Phebe launched her podcast journey, armed with a microphone and boundless enthusiasm. Committed to a 20-episode debut season, she navigated the challenge of juggling this passion project alongside her bustling life. Now, on the brink of bidding farewell to an unforgettable first season, Phebe's sister, Chessy, takes a tentative step into the spotlight. Together, they&apo...

While some of us are busy ticking exotic destinations off our travel bucket list, Keisha has experienced heights that most of us have only dreamed of having travelled to outer space on board Virgin Galactic.  How? An unexpected and fortuitous detour brought Keisha Schahaff face to face with an ad; her lottery ticket to venture beyond the stars. Almost a year later, Keisha revisits that monumental...

Latifa Brown, or Tifa to her adoring fans, has risen through the ranks of the dancehall fraternity, silencing doubters with hit after hit. With every success, Tifa proves that talent combined with tenacity can break through any barrier. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate th...

In this illuminating episode, Samira delves into her Ghanaian heritage, sharing insights about the rich culture that has helped shape her identity. As a mother and wife, she navigates the delicate balance between personal commitments and professional aspirations, all while championing diversity and creating a supportive community for black governance professionals.  Tune in to discover how Samira...

The Dutch word ‘Reis’ translates to journey and is perfectly suited to our latest guest, whose story reads like the screenplay of a blockbuster film. This episode brings us behind the scenes of his fascinating life and yet, you can’t help feeling as though you’ve only scratched the surface. Reis is the consummate creative whose ability to craft his imaginings into tangible works of art has led him...

Touré and Michelle are a dynamic duo whose tagline should be, 'We're better together.' They've been dancing to the same beat in romance for over 20 years and have remained connected despite the challenges that come with any long term partnership. This episode cover a multitude of topics; true love, parenting, Rastafarianism, working with your spouse... It's a celebration o...

In this inspiring episode, we hear from Hamide who embodies quiet strength. Despite her introverted nature, Hamide has bravely transitioned from her homeland in Turkey to live in two different countries (Germany and England), each with its own unique language and cultures. Through her story, we learn about the challenges of language barriers ,  appreciate the power of planning and get some practic...

Ranaldo 'Rumblood' Evans, one of the founding members of Jamaican dancehall group Ward 21 is raw, real and unfiltered. Growing up in the inner city of community of Waterhouse, his prospects seemed limited. With determination, hard-work and the guidance of his Mama Blossom, he seized opportunities (they weren't handed to him) and paved his own path. NOTE: This episode includes dialog...

Riselle turns lemons into lemonade, using her rawest and realest moments to redefine her path and rediscover her true self. Two burnouts and the breakdown of a relationship doesn't stop her from running towards her more evolved future self. She unapologetically embraces a mid-life rebellion and new adventures through her travels, as any free spirit would do. Her story is a beacon of hope for...

Andy Bush, almost rockstar but absolute radio phenom, traces his journey from shy child to a top voice on UK radio. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate the podcast, leave a review, or email me . Your thoughts and feedback will help me to make the episodes even better. Don&ap...

For Rahul it's pretty simple.  He 'loves helping people.' That's the driver for his master's studies at the London School of Economics and his online coaching and transformation business. But before helping others, Rahul first learned to help himself. His devotion to a sustainable lifestyle was spawned from devastating lows; mentally and physically. He was down, but he did...

After losing her aunt at a tender age, Dr.  Caurice 'Coco' Wynter knew that she would one day fulfill her dreams of becoming a medical professional. Her path was anything but easy; she's overcome loss, failure, systemic racism and great adversity, How did Dr. Wynter dance her way into the emergency room, to bring light and hope to her patients? Listen to her powerful and incredibly...

A part of Dudley 'Tal' Stokes story and that of his his team mates was immortalised on film with the release of Disney's Cool Runnings in 1993. But the story neither started nor ended there. Find out how the son of missionaries  honed his 'can do' mentality which led to him competing in the 1988, 1992, 1994 and 1998 Winter Olympics, before becoming a coach for the sport an...

Dan Slade is a senior leader in a world class security organisation, having started from the 'ground up' as a security relief officer. Dan shares how an injury derailed his promising rugby career, propelling him to a path that he couldn't have even imagined. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you....

Yanikie Tucker has amassed a large following who are captivated by her authentic Jamaican recipes, made accessible as she shares them on social media. It all started in her grandmother's kitchen in the verdant parish of St. Mary, Jamaica.  Yanikie pays homage to her grandmother and her Jamaican heritage as she shares her story every time she steps into a kitchen, and on this episode. Support...

A friendship that spans generations, their mothers were bosom buddies so it seemed destined that they too would have a similar bond . Gabriella and Sophie , friends from the womb, share the secret to their lifelong friendship. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate the podcast,...

The story of a courageous cancer survivor who thought surviving cancer would be her greatest hurdle, but has subsequently been faced with sterility and mobility issues. The effervescent veterinarian and talented singer shares her story on this episode of How did you get there? Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for...

An overview of the podcast and what to expect when you tune in each week. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate the podcast, leave a review, or email me . Your thoughts and feedback will help me to make the episodes even better. Don't forget to follow me on Instagram (@hd...

"I can do anything I put my mind to." Andrea Wilson explains that her power to achieve lies within. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate the podcast, leave a review, or email me . Your thoughts and feedback will help me to make the episodes even better. Don't f...

Andrea Wilson, one of the founders of 'Achieve',  speaks about the power of self belief.  She shares her story of moving away from the corporate world to start her own purpose driven business which is focused on helping individuals and organisations achieve their full potential. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed crea...

In this introductory episode, Phebe shares her own story.  She details her move to the UK from the beautiful island of Jamaica and her uphill struggle to  find her footing in the corporate world. Before you go...  I hope you enjoyed listening to 'How did you get there?' as much as I enjoyed creating it for you. If you have a moment, please rate the podcast, leave a review, or email me ....