How Did You Do It

How does the mindset actually affect our day? In this episode I sit down with Tommy Kende to discuss a thing or two about the ego, techniques to change our mindset, and manifesting or creating a life for yourself that you love. We delved into the inner workings of Tommy’s mind and his journey in this world. Tommy is genuinely a guru at being great. Enjoy! Find Tommy here Find HDYDI podcast here

Today we delve into the topic of forgiveness. We are told to "forgive but don't forget" or "forgive and let go" - a little bit of a contradiction, no? I'll take you through a little story time and what forgiveness currently looks like for me - it's definitely a topic I am more interested in discussing and understanding. Don't forget to check us out on socials! Instagram: @hdydi.pod

On this episode we delve into how Kat left her abusive relationship, froze her eggs so that she was not bound to her biological clock, and what her journey on healing has looked like. You can find Kat below: Instagram: @little.life.adventure Don't forget to follow the How Did You Do It Podcast: @hdydi.pod

HDYDI: Introduction In this episode, I discuss my intention for the How Did You Do It podcast, and ponder over what happened when I got asked to explain "How I Did It". Are you looking to start something and not sure on the "how" to do it: this could look like: how to get to a goal or what to expect. Do you get stuck on "next steps" of an idea? Here, we discuss calling ourselves out on habits and...