Holy Health

Hometown glory. This segment of memories that are fresh when coming back into hometown, Keeping God First. Taking accountability and traying not to continue to walk in the same way as you once did while missing the cracks in the pavement that takes you back to hometown. The people you meet, the plantes that pass you by that get close enough to jump on when they pass. Expressing an apology to yours...

To exemplify positive behavior, showing up when it's important for yourself.  

This segment of Healing my Roots to forgive myself, and my past and know that i matter.

Aware of the nature of self-sabotage and accepting things that mostly likely causes the most resistance. Being adamant and intentional about growth and development.

What Is Healing? Traumatic events Coping and defensive mechanism  

Mental Health episode , notes from Pastor John gray 

Episodes feature Kenya Smith. 

Reading from 2 Corinthians chapter 13 verse 5 where it speaks about identifying your own self and know that christ Jesus is already with you.  Music by cece winans goodness of god. 

reading from the book of Matthew chapter 17 vs 1.   music by Common featuring John legend, from the Selma Soundtrack. 

Artist: Justin Beiber; No pressure feat: Big Sean.  Proverbs reading Ch; 19. 

Featuring: Antonio Durham  Instrumental: Big Sean One man can change the world. 

Introduction to Season two.

Addiction. Read from proverbs beginning and end.  Quote  and prayer. Music By: Leela james Change is Gonna Come.

2 Corinthians chapter 4 verse 6 and 15.  Back ground music by: Jonathan Traylor You get the glory  Healthy Boundaries set them and respect them .   

Proverbs Chapter 4  Romans Chapter 12  family loss, relationship loss  anxiety and more etc.

Reading from the book of Psalms. 

We are speaking from the book of James chapter 1, versus 6-8. Expressing being double minded. Also we will be discussing taking necessary risk in life. Check out the full episode link below.

Reading from hebrews 11:6 GHOST: Guilt, hopelessness, offense, sorrows, traumas.  Accountability ownership, self-Awareness Expressing you’re feelings   

Romans CH: 3-23 Romans CH: 6-23  Romans CH 5 -8 and CH: 10, 9-10 Introducing the power of habit and inspirational quote.  Closing.

This will help introduce to thousands of listeners what exactly the plan is for HolyHealth_Fitness. The plan is to help us pray together and prioritize the focus of mental health and physical health. Theres more to it just take a listen!