Holistic Health Guide

Natural Help for Menopausal Symptoms Pt 1 S2E4 In this episode of the Holistic Health Guide Podcast, host Kathryn Berg, a certified classical homeopath with over 20 years of experience, explores the complexities of hormonal health in women. She discusses the historical and biological perspectives on menopause and Hormone Replacement Therapy (HRT), emphasizing the potential risks of prolonged hormo...

Healing the Liver: Homeopathy, Supplements, and Diet for Optimal Health In this episode of the Holistic Health Guide Podcast, Kathryn Berg, a certified classical homeopath, delves into alternative healing options for liver health beyond Western medicine. The discussion includes symptoms of liver issues, the importance of liver health, and various natural remedies such as homeopathy, and its potenc...

Homeopathic Remedies for Sugar Overload: A Special Candy Holidays Edition In this bonus episode of the Holistic Health Guide podcast, certified classical homeopath Kathryn Berg addresses the common problem of sugar overload, especially relevant after Halloween and during other candy-heavy holidays like Christmas, Valentine's Day, and Easter. Kathryn explains the impact of excessive sugar on t...

Holistic Health Guide: Is Your Sick Liver Making You Age? In this episode of the Holistic Health Guide podcast, host Kathryn Berg, a certified classical homeopath, explores the crucial role of liver health in the aging process. Kathryn discusses how lifestyle choices impact the liver and outlines its essential functions, including detoxification, metabolism, bile production, and nutrient storage....

In this episode of the Holistic Health Guide, certified classical homeopath Kathryn Berg introduces a series on using natural health methods to age gracefully. She discusses common aging issues like dementia, depression, joint pain, and fatigue, and explains how homeopathy offers a personalized approach to managing these conditions. Kathryn highlights the importance of addressing physical, mental,...

Homeopathic Remedies for Coughs from Weather Changes In this bonus episode of the Holistic Health Guide podcast, Kathryn Berg from Lotus Homeopathy discusses homeopathic remedies specifically for coughs that occur due to a change in weather from warm to cool. Kathryn covers seven key remedies and introduces an eighth, providing detailed symptoms and mental/emotional profiles for each. The episode...

Unexpected Symptoms Alleviated by Homeopathy In this episode of the Holistic Health Guide podcast, host Kathryn Berg, a certified classical homeopath with over 20 years of experience, discusses three surprising health conditions that can be aided by homeopathy: hemophilia, prolapses, and tooth decay. Kathryn delves into research findings on managing hemophilia with homeopathic remedies, recounts p...

Back to School Homeopathic Remedies for Anxiety and Excitement In Season 1, Episode 5 of the Holistic Health Guide Podcast, host Kathryn Berg dives into homeopathic remedies to ease back-to-school transitions, tackling issues like fear of new experiences and excessive excitement. Remedies discussed include Baryta, Calcarea Carbonicum, Lycopodium, Silica, Coffea Cruda, Hyoscyamus, and Pulsatilla. T...

Holistic Remedies for Test Anxiety:  In this episode of the Holistic Health Guide podcast, Kathryn Berg, a certified classical homeopath, explores various homeopathic remedies for test anxiety. With over 20 years of experience, Kathryn defines anxiety and its symptoms, then delves into specific remedies: Anacardium for lack of confidence, Gelsemium for anxiety about facing ordeals, Lycopodium for...

Answering Your Questions About Homeopathy: Pets, Protocols, and Alternative Remedies In the third episode of Holistic Health Guide, Kathryn Berg, a classical homeopath with over 20 years of experience, answers various questions about homeopathy from a prior webinar. The episode covers topics including treating pets with homeopathy, recommended resources, understanding homeopathic protocols, and ha...

Homeopathic Tips for a Safe and Fun Summer In this episode of the Holistic Health Guide Podcast, Kathryn Berg, a Certified Classical Homeopath, offers practical homeopathic advice to ensure a safe and enjoyable summer. Topics covered include remedies for poison ivy, tips on recognizing it, and preventive measures. Berg also discusses effective homeopathic treatments for insect bites and the import...

Trailer for the podcast Holistic Health Guide! Follow Kathryn on Instagram @lotushomeopathy Follow Kathryn on Facebook https://www.facebook.com/lotus.homeopathy To find Kathryn on LinkedIn, click here: https://www.linkedin.com/in/kathryn-zochert-berg-3888851/ If you would like to support this podcast , download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - L...

Understanding Homeopathy: Facts, Myths, and Practical Tips In the inaugural episode of the Holistic Health Guide, host Kathryn Berg, a classical homeopath with over 20 years of experience, explores the principles of homeopathy, busts common myths, and provides insights into how homeopathic remedies work. Kathryn emphasizes the importance of understanding the energetic nature of homeopathy and offe...