High Vibes with Binu

In this empowering episode, Vanessa Ortali shares her transformative journey from corporate training to becoming a mindset and spiritual guide, emphasizing the importance of self-trust, inner peace, and embodying one's authentic self. Discover how these principles can revolutionize your personal and professional life. Main Topics - The power of self-trust and intuition in leadership and daily...

In today’s episode, Binu speaks about how to know if it’s a gut instinct or intuition and what the difference really is. This is the time now to really strengthen this intuitive muscle given what is happening with AI in our world. So many people are worried about AI replacing them, but it’s important to know there is a part of you that AI will never be able to replace. Tune in to this episode to s...

Live at the Pearl Hotel during the High Vibe Women Event,  Binu hosts business and leadership coach Sarah Lambert to discuss “embodied sales,” defined as selling what you are most embodied in and being the proof of concept.  Sarah Lambert is a High Performance Business and Leadership Coach for Entrepreneurs and a Mom of 2. Her work has helped hundreds of women scale their online businesses in an a...

In this episode, Binu explores the profound connection between exercise, personal growth, and spiritual awareness. She shares personal insights on how movement can unlock intuitive and transformative experiences. -The difference between exercise (intentional movement) and working out (challenging, often uncomfortable physical effort). -How consistent movement, like walking or hiking, helps us get...

In today’s episode, I have a meaningful but fun conversation with my friend Holly Short.  Holly is an executive coach who supports women leaders with their gut health, hormone healing & midlife transitions to support their lives and businesses. She is so passionate about pouring belief into women that they can thrive in their bodies especially as they move into midlife. We talk about this ONE...

Join us in this inspiring episode where Audrey Bailey shares her transformative journey of trusting the Universe through signs, intuitive nudges, and embracing her feminine energy. Discover practical tools and profound insights to cultivate calm, confidence, and manifest your dreams with ease. Key Topics: How Audrey used a ladybug sign to step into a new opportunity and trust the universe The role...

Are you in your 50s or 60s feeling the urge to pursue something new but held back by self-doubt? Binu shares empowering insights on how to shift your mindset, listen to your inner guidance, and live with purpose and passion in this transformative stage of life. Key Topics: The misconception of "midlife" and its real potential for renewal The importance of listening to your inner voice an...

In this episode, Binu discusses the overwhelming emotions that sensitive empaths often experience. Drawing from a coaching session with a client, Binu emphasizes the importance of acknowledging and feeling emotions, particularly sadness and frustration, rather than pushing through them. She shares practical tools for managing these emotions, including deep breathing, meditation, and connecting wit...

Today Binu welcomes Andrea, a multi-published author, to discuss the power of joy, living authentically, and shedding societal 'shoulds.' Andrea shares her journey from launching a podcast to writing her latest book, emphasizing the importance of connecting deeply with oneself and embodying bliss. The conversation highlights Andrea's upcoming book launch event and includes practical in...

In this episode, Binu welcomes Sarah Lambert, a transformational coach who discusses her journey and insights on personal growth, nervous system regulation, and embodied leadership. Sarah shares how important it is to be truly convicted in one's work and the significance of feeling safe in one's body to achieve higher levels of success. They explore why people compare themselves to others and how...

Let’s do a recap of the biggest event I have been a part of leading. ManifestHER was the biggest production yet and in this episode I am sharing behind-the-scenes lessons about why events are not supposed to be perfect, but driven with belief and trust. The details of our speakers and vendors is covered in Renee Walkers recap on the Spiritually Wired podcast. I decided to focus on how we stayed ca...

Resources Free Masterclass: Be Seen If you feel called to show up more fully — with your voice, your gifts, and your desires — Be Seen is a gentle yet powerful masterclass designed to help you release self-editing and lead from coherence. Click here for the link to register. Free Become a Money Magnet Meditation If your body still holds old money tension or scarcity patterns, this meditation will...

This episode is part three of a four-part series on the infinite flow of money and spirituality for women. I focus on the concept of coherence, which is the integration of beliefs, desires, nervous system, emotions, and behavior to create a unified signal to the Universe. Coherence is crucial for effective manifestation, contrasted with mere alignment. I dive into how visibility and being seen are...

In episode two of this four-part series focused on 'Spiritual Women and Money,' I discuss why spiritual, heart-led women often struggle to receive abundance across various aspects of life. I outline five key reasons for these struggles, emphasizing societal conditioning, guilt associated with desiring more, nervous system responses, the fear of visibility, and the need for coherent energy...

I'm excited to announce a four-part series on money, women, and spirituality. During the last year, I've noticed discomfort when discussing money with women entrepreneurs, and through subconscious, energy and nervous system work, I've understood the importance of addressing this resistance. I've realized many women, including myself, have subconscious programming that negatively af...

Today is a juicy episode that will hopefully inspire you for 2026 to join a retreat or a group that really stretches you, for your own personal and business growth. Binu shares her transformative experience from an overnight retreat with a new mastermind group. She discusses the importance of following intuitive nudges, the value of connecting with new individuals, and navigating the journey of pe...

Binu welcomes her dear friend and collaborator, Renee Walker, to the podcast for a soulful conversation about manifesting, trust, and co-creating with the Universe. As co-hosts of the upcoming ManifestHer event, Binu and Renee share what it truly looks like to manifest — not from hustle or force, but from slowing down, tuning in, and allowing intuition to lead. They reflect on the powerful moments...

As we close out 2025, I wanted to sit with you—heart to heart—and leave you with what matters most. In this final episode of the year, I share a deeply personal reflection on identity, abundance, and who you are being behind everything you do. Because who you are operating as—in your thoughts, your energy, your perspective—shapes your relationships, your business, your health, and your entire expe...

The quality of your life is deeply connected to the quality of your communication—with yourself first, and then with others. In this powerful solo episode, I share why heart-led communication is the true foundation for peace, connection, and extraordinary relationships. Most of us were never taught how to communicate—we learned by watching, absorbing, and reacting. Over time, those patterns can cr...

“Busy” has become a status symbol—but for many women, it’s also a direct path to depletion. In this episode of Two B’s in a Pod, Binu and Brenda unpack why “busy” can feel triggering, how social media creates the illusion of a nonstop life, and why boundaries aren’t selfish—they’re self-honouring. If you’ve been craving more space, calm, and permission to choose what actually feels good, this conv...

Today, I interview Laura, a dynamic entrepreneur, angel investor, and the founder of 'This Mother Means Business'. We discuss the intersection of motherhood and entrepreneurship, emphasizing the importance of more money in the hands of women to bring about global change. Laura shares her journey of managing a business while being a mother and how she supports other women in similar situati...

In this episode, I celebrate my 55th birthday and reflect on the importance of self-celebration, especially for women who often put others first. I share my journey of self-empowerment and how celebrating oneself can shift your energy and attract more joy and abundance. I recount my personal experiences with my family, the significance of birthdays, and the positive imprints from my upbringing. I...

In this episode, Binu welcomes fitness expert Rita Catolino for an in-depth conversation. They cover Rita's journey from being inspired to be a fit mom to becoming a successful personal trainer and fitness model. Rita discusses her approach to health, emphasizing the importance of progressive weightlifting, proper nutrition, and avoiding extreme lifestyles. They also touch on the significance...

In this special anniversary episode, I reflect on the two-year journey of the 'High Vibes with Binu' podcast. Revisiting themes from the very first episode on 'living the slow life,' I share insights gained over the past two years. This emphasis on slowing down for mental and physical health, is still very needed in the world. I discuss overcoming societal conditioning, the importa...

I am diving in with such excitement today. There is this widespread curiosity surrounding the spiritual significance of seeing the number 11:11 and other repeating number sequences like 1:11, 2:22, and 3:33. These are 'master numbers' and their role as a foundational element in numerology and the human experience is what I share here today. I strongly point out the importance of being open...