High Tea, Honey!

Hey family! Today we're talking about how us humans remain and actively participate in the victim mentality. We have the definitions, personal examples and resources you need to learn more about #victimmentality and overcome it if you're in it. Share with a loved one or accountability partner and have your own conversation. Assess in your journal. We are the loving mirrors reflecting you b...

we're sharing our perspectives on therapy as black women, as well as different types of therapy and some of the challenges and benefits. this is a good one; tap in with us! If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! Podcast on⁠ YouTube⁠.  books we mentioned during the sip: Adult Children of Emotionally Immature Parents: How to Heal from Distant,...

A lot of us tend to gravitate toward what's familiar; even if the familiar is unhealthy or destructive. In this episode we discuss identifying chaotic patterns, the resulting grief, and examples of how we are coping and overcoming.  Here's the book we mentioned at 15:52 [ What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D., Ph. D.]&...

In our natal charts, Venus is the principle of pleasure and desire, reflecting our aesthetic values and tastes. it our impulse to relate to others, indicating how we show love and affection and how we create common bonds.  Venus symbolizes art and music, the beauty (fashion, jewelry, and cosmetics), and gardens and the beautiful flowers we put in them. Venus signifies the natural world and it...

in astrology, the "big three" refers to your sun sign, moon sign and rising or ascendant sign. in this episode we give a basic overview of each as well as examples from our natal or birth charts.    learn more here: https://astrostyle.com/astrology/big-3/    If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on YouTube . ENGA...

when's the last time you updated your software? not your phone. not your laptop. but you. when's the last time you assessed your life or did some deep reflection? in this episode we discuss examples of how we are moving beyond our conditioning and how we knew it was time to do so. tap in. If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on You...

Sometimes it's so easy to sacrifice aspects of your individuality to align with others. Relationships are shared experiences between unique individuals. Listen to Nikka and Shantaé discuss their relationship and how they've both committed to honoring their own individuality. If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on YouTube . ENGAGE...

"I've put so much time/effort/energy/attention into this relationship/job/goal/etc. I can't give up on it now!" if this sounds like something you've said, this episode is for you. listen in as Nikka and Shantaé discuss what it means to be shackled to a dream as well as a few pointers to help you unlock your cuffs. 📰 How to Let Go of a Lifelong Dream   If you prefer to see us in action, you c...

Hey y'all! Welcome to Episode 2 of High Tea, Honey! Today we're talking about motherhood: what we're proud of, the best advice we've received, what motherhood looks like for us and our biggest surprises.  If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! Podcast on YouTube .  ENGAGE WITH US YouTube Instagram - @highteahoney TikTok  - @hi...

Welcome to High Tea, Honey! In the premiere episode we discuss moving from force to ease. Do you feel like being aggressive or extreme is the only way you can get what you want?  Are you struggling to keep up with the demands of the experiences you've agreed to? Join this discussion and explore going with your own flow vs. forcing yourself to be in a flow set by others. We share examples of w...

High Tea, Honey! is a podcast where we get real about the healing journey. We’ll be talking love, alchemy, peace, relationships, spirituality, well-being, and more. FOLLOW US YouTube Instagram - @highteahoney TikTok  - @highteahoney ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a...