Hi, My Name Is Ashley and I'm a Introvert

"Dating is for the birds" 19.08.2024 20:10 ↓

In this episode I talk about how dating is going and specifically dating apps ugh!

"$500 Dollars for what?! Chris Brown better be performing a private concert! 13.08.2024 28:03 ↓

Im back!!! Black business what up!

My hair is my temple 29.01.2023 28:45 ↓

In this episode I speak on black hair and it's appropriation.

Late Christmas and life update 28.12.2022 30:43 ↓

In this episode I talk about what's been going on in my life plus my healing journey.

Be a GOOD friend to someone 28.11.2022 26:19 ↓

In this episode I talk about how my holiday break went as well as I touch little bit on friendships.

"Wakanda Forever" and Random thoughts 21.11.2022 29:48 ↓

In this episode I give a small review on wakanda forever and talk about what's been going on in my life.

Matt Smith and My Top 5 Fav Movies! 07.11.2022 39:57 ↓

In this episode I talk about my love for Matt Smith and some of my favorite movies.

"Dear Black People" 30.10.2022 35:01 ↓

In this episode I talk about a few issues that black people have that's been weighing heavily on my mind. Especially our behavior.

This is Halloween, Halloween, Halloween!!! 15.10.2022 34:38 ↓

In this episode I talk about supernatural occurrences that happened in my life and what I'm watching to get into the spooky season!

Sip Cinema: Twilight Saga: Breaking dawn part 1 08.08.2022 1:00:18 ↓

In this episode we discuss the second to last entry of the twilight saga, breaking dawn part 1!

Sip Cinema: Twilight Saga:Eclipse! 16.05.2022 1:27:50 ↓

In this episode we get into the 3rd installment of the Twilight saga, Eclipse!

Tap into your feminine energy W/ Alicia Ingruber! 11.04.2022 1:02:45 ↓

In this episode I speak with yoga teacher and feminist energy coach Alicia about about the woes of online 9dating and tapping into your feminine energy.

Finding your own path W/Shane Thrapp! 14.03.2022 1:03:28 ↓

In this episode I speak with relationship and ADHD life coach Shane Thrapp about all things trauma, healing and what it really means to be "normal".

"Lord I dont want to die a Christian" W/Chandrika Phea! 28.02.2022 44:55 ↓

In this episode we discuss the ins and outs of Christianity and what it truly means to become one with god.

Life with grief W/ photographer Shannon Mcfarlane! 14.02.2022 1:00:44 ↓

In this episode we talk about life with grief and how to better support your loved ones and their time of need.

Sip Cinema: "Where have you been loca!" Twilight Saga New Moon 07.01.2022 2:03:45 ↓

In this episode we discuss the second installment in the Twilight series called New Moon.

Presenting: Sip Cinema! (Twilight) With co-host Isis. 25.12.2021 1:47:13 ↓

In this first episode we discuss the extrodenary world wide phenomenon that is Twilight!

Therapy for the soul and more um's! 13.12.2021 23:35 ↓

In this episode I get personal and talk a bit about my trauma and therapy!

It's a muscle! W/Lisa Chin 06.12.2021 39:49 ↓

In this episode we talk about the challenges of being an introvert- mother, self-examination, social justice and so much more!

Hustlin ain't easy with (DC Glen of tag team!) 16.05.2021 1:27:17 ↓

In this episode I talk with DC glenn of Tag Team "Whoomp There It Is!" About how to never give up on your dreams and to push forward through adversity.

Depression is a b****! W/Kirsty Taylor. 02.05.2021 36:43 ↓

In this episode I speak with Teacher/poet and podcast host Kirsty Taylor about depression and anxiety and how to not let it take over you! National Suicide Prevention Lifeline:800-273-8255

Miracle on Greenfield W/Bilal Markis! 27.04.2021 37:45 ↓

In this episode I speak with author and founder of Miracle comeback organization Bilal Markis about the tragedy that started it all.

It's just a pits world! W/Dianne scott! 18.04.2021 38:50 ↓

In this episode I talk with actress and Pitt's Advocate Diane Scott about why pitbulls are such an incredible breed of dog.

Become your own Superhero W/Sheila Sutherland! 11.04.2021 1:00:00 ↓

In this episode I speak with emotional intelligence coach Sheila Sutherland. We talked about how important it is to give of yourself to others, as well as how to become your own superhero.

A whole lota um's and Mental check in with Ashley! 04.04.2021 28:00 ↓

In this episode I talk about what Iv been up to! As well as future episodes to come!