HeyItsEDB

For MORE, beyond this chat, Hit Me Up somewhere Online.. For My WORKouts, Let's Chat it Up On hEVY... For More of my content, connect on UpSpace

Find Me Online In the following Places.... Upspace , for Social Sharing Hevy , for Workouts OR anywhere socializing takes place....

This was from the Ressurection Sunday Message. We focused on Matthew 28:10, where Jesus first appeared to the women after his rising from the grave. This mission was not to focus on an ancient story, rather how we can rise today!

This comes from the Palm Sunday Message, focused on the intrigal details surrounding the triumpant entry of Jesus, launching what we in the christian world believe as the dawn of our faith... Study not what we already know about passover, and Palm Sunday, but I pray you see a little detail, it took to make who we are possible!! Join Me In Mark 11:1-5.. For the Full Service, and others, Click Here...

Today, I am once again, reinventing myself as a content creator. I have been inspired these days, to focus on how to encourage folks to just get started. So this pod, talks about how I got here, and the mixer, which pushed me to the next level. HIT ME UP, SOMEWHERE ONLINE..

I wanted to ride, and share my chat with the members of my 'Meditation Group'. We looked BACK at the heritage of African Americans, using Exodus 3:13-17, as a back drop.

Just Chillin

In this eppy, I focus on the importance of showing gratitude. I also talk about the need to remove the noise from ya mental, as well pray that today, We do exceedingly and abundantly above ALL we can Imagine.

In this eppy, I Spend Time focusing on what in this world unites us. How we can release our traumas/dramas to our creator; seeking more for those who share in, and empower more, who we are...

This eppy was about being grateful, for where I have come, going, and praying for those who are trying to stop me.

In this eppy, I am doing something, even I would suggest is weird. I am here stretching out, not just my body, but my mind, and spirit. I started thinking here, what if each day began like this? If you like this, or wanna chat more, hit me up online ..

In this Eppy, I talk about the significance of running on the treadmill. How we can train your mind how to understand in the wild when you are at a certain speed., and how I can condition you to go face-to-face with your greatest adversary the clock. LISTEN TO MY FULL PLAYLIST on SPOTIFY here… Find All things Connected to Me Online Here .

I call this the ultimate podcast for the ultimate beginner in running. It doesn’t fill your mind with countless facts, rather an abundance of confidence, as well cheering you on to greatness. This is the companion pod for my Workout Playlist delivered daily, via Spotify. FOR MORE ABOUT ME - CLICK HERE..

This first in the my new series of Sermon Podcasts, I look Mark 14:1-11 which focuses on an unnamed woman who pushed beyond the critics, and societal expectations to do what she believed in her heart she was created to do.

In this episode; I talk about Defense Secretary Pete Hegseth, who issued a memo Wednesday ordering senior Pentagon leadership to conduct a review of military PFT standards. This brings me to think through our personal readiness, and how communities should all make available environments that help empower our readiness. Song: Shadow Of Ages ([BORDERS] & Fryware Remix): Free Download/Stream : Watch:

In this episode, We journey through a chapter in the life of Queen Esther. This was the moment, where she had to choose between protecting herself, and those who around her. She was in power, temporarily shielded from the oppression imposed on the culture, but because she was called, it was up to her to recognize, her position was not for her, but so she could positively impact mankind.

On today’s podcast; I finally remember something that mattered from school. Mrs. Johnson’s 7th grade science class, at Bowling Park Elementary School. She taught about our need to watch out for labels on spray cans. Make sure they contained No CFCs, or chlorofluorocarbons, are synthetic organic compounds containing carbon, chlorine, and fluorine, and are known for their ability to deplete the ozon...

In this I pause from the traditional social chats to focus on spirituality. In this I turned to Hosea 4 for guidance. Song: Cadmium - Click & Scroll (feat. Eli Raain & Veronica Bravo) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream :

In this episode I talk about Dr. Jamal H. Bryant, more than, how preachers, and the black church has been the bedrock for urban empowerment. Secondly I talk about Dustin Moskovitz; how his retirement, is not an anomaly, but how everyone can have access to the easy so called life. And finally, I give an example of how to get to the financial promised land; suggesting more conversations with people...

This to some may cause trauma, but the podcast in my mind takes on a lectural form. More than, It gives time to pause, and think about how to mentally plan our best life. Fun point, we are in lent, so it’s a great time to really start from the beginning, working our way back.

In this episode, I breakdown the Target Boycott. I talk about the work of Rev. Dr. Jamal Bryant, and what this means deep down in the roots of our communities. My action plan here is how the world would be better, if we empowered each other indiviually.

In this episode I talk about why I feel tired, what Linda McMahon is doing with education, and why one should be prepared to lose your job.

In this episode I about the upcoming lenten season. I focus on 4 ideals I would like to consider over the next 40 days. What things are around me that needs to be removed, and tho added.. Am I physically prepared to have a Successful Life? Who Am I, and What Am I created to Be? Looking at 40 different people who will inspire us to push beyond oppression. The thought is if you do these things, this...

In todays Podcast: I focus on the urgent need to tackle obesity, by speaking to my personal view of how we got here. I tackle mental health, easy but bad food options, and being products of a deadly enviorment, caping by the very people who infected us, now trying to save us. Music provided by NoCopyrightSounds Song: Dryskill & Max Brhon - War Machine: Free Download/Stream :

I think back to when I came face to face with the United States Navy. I discuss what it was like to feel the air of the base, and what I felt when I realized I should have pulled the trigger and joined. This leads to what I strive to do now, in hopes no one else like me suffers the same error. To achieve this episode, I sought the musical help of NoCopyrightSounds. The Song of the Post: Clarx - Wa...