Chito
HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito. Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration. With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits. HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
Autor
Chito
Categoría
Web del podcast
Último episodio
3 de jul. de 2026
¿Dónde escuchar?
Podcasts en la app Replaio Radio Muy prontoLos podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts
Episodios
Built the Brand, But Not the Business? 21.06.2025 56:25
“You’re not too small to scale. You’re just unstructured.” – Bolaji Sofoluwe, MBE In this eye-opening episode of HERcast with Dr. Chito , we sit down with Bolaji Sofoluwe, MBE —global expansion expert, Oxford Business School collaborator, and one of the leading voices on sustainable business and African development. Honored by King Charles III for her contributions to international trade and entre...
Ozempic & Mounjaro Explained: What Every Woman Should Know 07.06.2025 28:30
Ozempic & Mounjaro EXPOSED: Side Effects, Success Stories, and Smart Usage Listen and Get the inside scoop on weight loss injections! Join Dr. Chito and expert guest Jocelyn Lee, NP, as they break down the science, risks, and benefits of Ozempic and Mounjaro. From potential side effects to real-life success stories, this episode is a must-watch for anyone considering or already using these m...
What Teen Girls Really Think 24.05.2025 35:06
You think being a teen girl is easy? LOL. Between school stress, social media noise, and chasing big dreams—these girls are speaking up. They’re spilling the realest tea on growing up today. No filters. No fluff. Just facts. “What Teen Girls Really Think” This Saturday on *HERcast with Dr. Chito* Trust us—you’ll feel seen. WATCH: YouTube – HERcast with Dr. Chito LISTEN: Spotify | Apple | Google Po...
Pushed by Purpose, Held by Love: A Mother-Daughter Story 10.05.2025 40:22
Dr. Rakiya Saidu was already saving lives as a Consultant Gynecologist… but her dream of a PhD never faded. While raising a family and serving others, she dared to dream again—this time, alongside her daughter, Aisha Yahaya, who was discovering her own purpose through art. Two women. Two generations. One unforgettable graduation moment. This Mother's Day, HERcast shares a story of grit, grac...
Charm, Control & Chaos: The Truth About Narcissistic Abuse. 26.04.2025 54:45
What if the charm that drew you in… was the same charm that broke you? This episode of *HERcast with Dr. Chito* dives deep into the hidden world of narcissistic abuse—where love turns into control, and confidence becomes chaos. Joined by trauma recovery expert *Dr. Shola MO* of @DiaryOfATraumaSurvivor, we’re exposing the red flags, the emotional toll, and the journey to healing. It’s raw, it’s rea...
WATCH TODAY;The Power of Pink: A Style Icon’s Journey of Strength & Survival” 12.04.2025 54:24
New Episode Alert! She turned her pain into power and her battle into beauty. On this week’s HERcast with Dr. Chito, fashion icon Ms. Ifeoma Agbo-Udemaduka shares her powerful story of breast cancer survival in “The Power of Pink.” A must-watch for every woman walking her own path to healing and hope. Watch on YouTube: HERcast with Dr. Chito TV: Rapid TV Channel 176, Startimes Sat 7PM | Sun 2PM Fo...
Running on Empty: Overcoming Chronic Stress 30.03.2025 40:09
Feeling overwhelmed by life's demands? It's time to prioritize YOU! Join Dr. Chito on HERcast as she sits down with renowned Consultant Psychiatrist Dr. Olusegun Shoyombo to uncover the realities of burnout and chronic stress. Discover practical strategies to reclaim your well-being and live a balanced, fulfilling life. Watch Now: YouTube: HERcast with Dr. Chito TV: Rapid TV Channel 176,...
🎥 WATCH TODAY! 🚨 The silent battle of postpartum depression is one too many mothers fight alone—but not anymore. 01.03.2025 42:44
🎥 WATCH TODAY! 🚨 The silent battle of postpartum depression is one too many mothers fight alone—but not anymore. Join Dr. Chito (@drchiton) and Fanan Yashi-Nyakan, Clinical Psychologist and mental health advocate, in our brand-new episode, “The Silent Battle: Overcoming Postpartum Depression.” Together, they break the silence, tackle the stigma, and share real, life-changing solutions for mother...
Unstoppable: How to Turn Bold Visions into Reality | Dr. Dayo Benjamin-Laniyi - HERcast with Dr. Chito 15.02.2025 53:31
🎯 “Unstoppable: How to Turn Bold Visions into Reality” featuring the trailblazing Dr. Dayo Benjamins-Laniyi, Mandate Secretary, FCT Women’s Affairs Secretariat. 🔥 In this must-watch episode, we uncover: 🌟 How to turn dreams into reality—even against the odds. 💡 The power of conviction, courage, and self-belief. 🚀 How commitment makes you an unstoppable force. ✨ This is the year to break barr...
Empowering Women In Healthcare | Dr Modupe Elebute-Odunsi on HERcast with Dr Chito 01.02.2025 1:06:18
On this episode of HERcast with Dr. Chito, titled "Empowering Women in Healthcare: A Conversation with Dr. Modupe Elebute-Odunsi”, we are honored to feature the extraordinary Dr. Modupe Elebute-Odunsi—a trailblazer, visionary, and advocate for excellence in healthcare. As the Co-Founder and CEO of the Marcelle Ruth Cancer Centre & Specialist Hospital and Founder of the Women in Healthcare...
STAY LIT: STAY FIT: Why Dance Is The New Fitness Trend 18.01.2025 39:59
🚨 Get ready to move, groove, and transform! Join us on HERcast with Dr. Chito as we dive into the world of dance with Michael Atuonwu (Michaelvatorz) and Confidence Atuonwu (Fidence) from Elevatorzng! Discover how dance can inspire, heal, and elevate wellness at every age. 💃✨ 🎙️ Available on: All favorite podcast platforms YouTube: HERcast with Dr. Chito Rapid TV (Startimes): Saturday @ 7 PM |...
How SEMEGACHANGE Is Inspiring The Next Generation Women In STEM | Niouma Semega |HERcast w/ Dr Chito 04.01.2025 38:28
Meet Niouma Semega: a trailblazer redefining what’s possible for women in STEM! 💡✨ At just 23, she’s already a force to be reckoned with—earning a PhD in Environmental Health, leading groundbreaking projects tackling environmental health disparities across Africa, and mentoring the next generation of Black and women of color in STEM through her nonprofit, SemegaChange. From winning the Victoria’...
Speaking Up for Health: Why Advocacy Matters with Vivianne Ihekweazu | HERcast with Dr. Chito 21.12.2024 53:22
Step into the world of health advocacy and empowerment with HERcast! This week, Dr. Chito is joined by the phenomenal Vivianne Ihekweazu, Managing Director of Nigeria Health Watch, for an eye-opening conversation titled “Speaking Up for Health: Why Advocacy Matters.” 🎙️ Why Watch This Episode? In this powerful discussion, Vivianne dives deep into her inspiring journey as a health advocate, reveali...
Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche 07.12.2024 31:02
Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche Welcome to HERCAST with Dr. Chito! In this episode, we dive into the incredible journey of Mrs. Victoria Luce, a powerhouse of creativity, resilience, and courage. From a successful legal career to a thriving life on stage, Mrs. Nwuche shares her inspiring story of discovering her true passion and...
The Courage to Return: Transforming Nigeria from Within, From Politics to Purpose, 23.11.2024 1:04:04
What an incredible episode! A must-watch for women, parents, and anyone striving for greatness, fulfillment, and a truly inspiring life. In this latest episode of HERcast with Dr. Chito, we sit down with Ijeoma Ann Nwafor, who takes us on a transformative journey every woman needs to hear. From "Redefining Success" to "How Compliments Can Transform Society," "Developing Me...
Girl Talk! Ladies Asking Dr. Chito Very Important Questions 09.11.2024 1:00:32
✨ Girl Talk! Q&A with Dr. Chito is here, and it’s ALL about YOU! Join Dr. Chito as she answers your most asked questions on everything from menstruation to menopause, sexual health, and beyond. No topic is off-limits—just real talk to empower you on your wellness journey. Let’s dive in and break down the barriers together! 💪💬 🎧 Listen now! YOUTUBE, SPOTIFY, APPLE PODCASTS, GOOGLE PODCASTS ...
HEADSPACE: Let’s Talk Mental Health on HERcast with Dr. Chito 25.10.2024 59:37
In this practical and relatable episode of HERcast, we tackle one of the most important topics of our time—mental health. Join me, Dr. Chito, as I sit down with the incredible Dr. Chinyelu Ada Ikeako, an American board-certified psychiatrist with a wealth of experience in mental health and addiction. Dr. Ikeako completed her postgraduate residency in general psychiatry at Columbia University’s Har...
Glow Through The Ages: Skincare from Breakouts to Wrinkles | Dr Hilda Ashio Titiloye on HerCast 12.10.2024 1:00:47
Our skin tells the story of our lives, from teenage breakouts to the beauty of aging gracefully. To help us navigate this journey, we’re joined by Dr. Hilda Ashio Titiloye a leading expert in skincare and aesthetic medicine. With over 12 years of experience, she’ll share practical tips on how to care for your skin at every stage. Welcome to another inspiring episode of HERcast with Dr. Chito! ✨...
From Words to Action: The Stories That Inspire Service 27.09.2024 56:14
In this powerful episode of HERcast with Dr. Chito, titled 'From Words to Action: The Stories That Inspire Service,' we dive deep into the incredible journeys of four women who have turned their passion for service into life-changing action. Join Chika Offor (Founder of Vaccine Network for Disease Control), Rosemary Etsame (Director of Programs & Operations, Connak Foundation), Uche...
Women Who Lift: The Transformative Power of Mentorship 14.09.2024 44:43
This week on HERcast with Dr. Chito, we bring you an empowering episode titled Women Who Lift: The Transformative Power of Mentorship. We’ll be exploring the incredible impact of mentorship on female empowerment. Our special guest, Apostle Obii Pax-Harry —a woman of profound wisdom and a guiding light to many—joins us to share her journey as a mentor. Over the years, she has mentored countless wom...
From Chaos to Calm: Stress-Free Living through Yoga 31.08.2024 24:24
Welcome to this episode of HERcast with Dr. Chito, where we dive into " From Chaos to Calm: Stress-Free Living through Yoga. " Today, we’re joined by Tinashi , a dedicated yoga instructor and founder of Tinashi Fitness & Yoga. Tinashi is renowned for her holistic approach to wellness, helping individuals navigate the chaos of everyday life through the practice of yoga. Together, we...
Fearless & Fit: Women Cancer Prevention Part 2 24.08.2024 38:55
In the second part of our conversation with Her Excellency Dr Zainab Shinkafi Bagudu , UK-trained Consultant Pediatrician, founder of the Medicaid Cancer Foundation, and a passionate advocate for women's health with a particular focus on cancer, we shift our focus to cervical cancer prevention and the crucial role of cervical cancer screening, HPV testing and HPV vaccines. While cervical can...
Fearless & Fit: Women Cancer Prevention Part 1 17.08.2024 33:47
In this enlightening episode of HERcast with Dr. Chito, we sit with the esteemed Dr. Zainab Shinkafi Bagudu , a global advocate for healthcare, women's health, and cancer prevention. Together, we dive deep into the pressing issues surrounding breast and cervical cancer, the two most common cancers affecting women globally and in Nigeria. Dr. Bagudu shares critical insights into the multifacto...
HER Riches, HER Rules: Strategies for Women's Financial Success Part 2 28.07.2024 31:15
In Part 2 of "HER Riches, HER Rules: Strategies for Women's Financial Success" on HERcast, Dr. Chito and Doyin Anyaehie continue their powerful discussion on financial empowerment for women. Doyin, with her vast experience in global wealth management, shares practical strategies and insights that every woman can apply to achieve financial independence and success. This episode is a...
HER Riches, HER Rules: Strategies for Women's Financial Success 28.07.2024 23:50
In this episode of HERcast, titled “HER Riches, HER Rules: Strategies for Women's Financial Success,” we are joined by the inspiring Doyin Anyaehie , Executive Director of Global Wealth at Alpha Morgan Capital. With her extensive experience in financial markets and expertise in wealth creation, Doyin shares invaluable insights on financial empowerment for women. For women to build capacity, i...
Podcasts similares
Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos