Her Undiscovered Life

How do you consciously end your relationship with love and compassion instead of anger or betrayal? Tune in with host Crystal Mckenzie and guest Casey Fisher, both trained therapists and professional coaches in the field of relationships and personal growth. We explore the signs indicating it might be time to let go of a partnership and how to navigate this transition gracefully. Listeners will ga...

Discover the often-overlooked relationship between women and money on this compelling podcast episode. How financially empowered do you feel? Are you truly comfortable with money, or do you find yourself stressed, anxious, or overly carefree? Join us as we delve into these crucial questions with guest expert Selome Samuel, a Trauma Informed Finance Coach. In this episode, we explore: The hidden bl...

What initially began as a dive into Jean Marie Pfiefer's entrepreneurial journey unfolds into a riveting dialogue on overcoming sexual trauma, triumphing over adversity, and embracing unwavering self-belief amidst life's trials. From navigating homelessness, battling addiction, and enduring incarceration and sex work, Jean Marie's journey is a testament to the human spirit's capaci...

Whether you're already a parent, contemplating parenthood, or deeply invested in the lives of children, this episode caters to you. Renowned parent educator, Carolina Behr, offers a fresh outlook on parenting, drawing from decades of research and hands-on expertise. In this candid discussion, we explore: Navigating parenthood without resorting to punishment or rewards Cultivating emotional int...

Feeling stuck in your business? Do you find yourself saying, “I need more clarity before I can take action?” Do you know it’s time to step into and embody a new version of yourself? Listen to this episode where I share what confusion really is and how to get unstuck immediately. Ready to get unstuck and take action in your business? Book a consultation to discuss your goals, and we’ll map out a pl...

Do you know how much your life can change when you heal your trauma? Do you know if you have unhealed trauma? How do you know? What can you do to heal it at the core? Tune into this powerful episode where I talk with Janina Schick, a holistic coach & alternative practitioner, about Gentle Trauma Release (GTR), a method she utilizes to help her clients heal things that talk therapy simply cannot. W...

Beth Wyman, a seasoned entrepreneur and registered dietitian shares her transition from the corporate world to establishing her virtual private practice. In this candid conversation, she delves into the highs and lows of her entrepreneurial path, shedding light on how she manages the complexities of single motherhood while pursuing her professional dreams. With three years of entrepreneurship unde...

Do you find yourself stuck in your head, unable to make a decision? Join me in this episode, where we delve into the intriguing world of using our bodies as a powerful tool to break free from stagnation and jump-start aligned decision-making. We discuss an easy technique to enhance body awareness and decode what your body tells you. No more overthinking or feeling confused. It’s time to make moves...

Experiencing a challenging phase? Feeling stuck, down, or in need of a positive shift in your life? Let's rediscover the connection with your heart. Join us as we delve into unleashing your inner strength and find inspiration through intentional space and journal prompts to guide your journey toward a brighter path. Are you prepared to reclaim authority over your life? Reach out to book a pers...

In this compelling episode, join me in a heartfelt conversation with my inspiring client, Pamela Riley. She bravely opens up about her journey, escaping a deeply abusive, controlling marriage to a narcissist and finding her path to success and genuine joy as a resilient single mother. We delve into her transformative experience with coaching, reflecting on where she stood when she began her coachi...

Are you ready to take a profound step toward your own transformation? Join us as we delve into the world of inner healing, a journey that once begun, reshapes your life in remarkable ways. In this episode, we explore the critical aspects of the inner healing process, including: 1. The Essence of Inner Healing: Discover the true essence of inner healing work, unraveling the mystery of what it truly...

Are you an ambitious woman who’s been feeling the burnout blues? Join me for a candid conversation on how to break free from burnout and reignite your spark! We’re delving deep into 3 essential elements: Mindset shifts, Lifestyle Habits, & your sense of Purpose to help you feel ALIVE and excited about your future. Tune in, take notes, and prepare to bounce back from burnout with actionable steps t...

You may think you’re not procrastinating, but if you don’t have the result you want, chances are your brain is tricking you into thinking you’re not. Tune in as I share the 4 REAL reasons why you procrastinate and 3 things you can do to change that now. This will solve about 99% of your problems and help you achieve your goals. Ready to get what you want? Explore my 1:1 coaching program by schedul...

What would you do if you had more motivation? Tune in as I share a different perspective on motivation and my 3 part holistic process for helping you reconnect with the energy and drive to make changes in your life and get you closer to your goals, immediately! ➡️➡ Ready to go all in on your transformation journey with 1:1 coaching? Book a free 30-minute consultation call with Crystal. On this cal...

Have you always felt like you don’t belong? Have you felt like you’re on the wrong planet at times? Do you find it hard to find your authentic tribe of friends? Tune in and I’ll tell you why. Be prepared for a full body activation to have the courage to walk the unbeaten path! Let’s get connected https://www.instagram.com/crystal.nicole.mckenzie

Do you find yourself saying “I don’t know what I want” and then feeling stuck in your life or career? Do you struggle with setting goals and sticking to them? Tune into this weeks episode where I share: 1. How I take my clients from confused to Crystal clear about what they really want. 2. The real reason you feel stuck & confused 3. How to create a vision & goals to work toward. It’s time to use...

In this episode, I chat with Megan Keough, an entrepreneur, yoga studio owner, single mom of 3, and purpose-driven woman who shares how her mindset and mission have been her driving force in opening multiple businesses. We talk about: -How to manage emotions when you don’t know how to keep going. -Her success mindset and the beliefs she lives by have been the key to her success. - The importance o...

Ready for a real, raw, vulnerable conversation about the entrepreneurial journey? Do you want to hear what happens behind the scenes of the pretty, flashy, dreamy marketing and lifestyle you see on social media? Join me as I dive into an honest conversation with powerhouse Emily Todd, Personal Freedom & Business Coach while we talk about: -The "shadow side" of following your dreams and how this is...

Has your passion, motivation, or confidence dwindled lately in your business and it’s causing you to question everything? Tune into this episode where I help you reconnect with your vision, purpose, and remember why you must keep going. I talk about how we can get stuck in our head vs our heart, how you must not allow the “success” of your business dictate your purpose, and how your brain may be t...

Have you gone through a period of life lately that has dimmed your light, disconnected you from your inner fire, and dulled your power? Do you want to be reminded of who you are at your core? Are you making yourself be someone you’re not in order for your job, relationships, or business to work? Tune into this episode where I riff on the “rules” you might be subconsciously following that are burni...

Have you gone through a spiritual awakening, or are you going through one now? Are you aware of your inner feminine and masculine energies and how these must be balanced and in union to have the life and love you desire? As an ambitious woman, do you seek alternative healing modalities on your spiritual journey? Elise Dils- Energy Healer, Yoga Teacher, and Spiritual Entrepreneur, and I dive into -...

What is shared in this episode has the power to change your entire life! As women, we must be intentional about connecting with our bodies, understanding our bodies, and learning how to work with our bodies instead of against it. Using your menstrual cycle to your advantage has the power to transform your energy, mood, productivity, creativity, sex life, health, and relationships. If you enter cyc...

Authentic, healthy relationships require ongoing effort, growth, and healing. Tune in as I share with you some of the most common challenges I hear from women, including 1. Why your male partner won’t make decisions/take the lead/get things done 2. Why he doesn’t emotionally open up or express himself 3. What to do when he’s not doing the inner work/personal growth My answers and perspective to th...

Does imposter syndrome hold you back from showing up powerfully and boldly in your business or at work? Do you feel like you’re never “ready” or “good enough,” and then you don’t feel inspired to take action toward the things that really matter to you, resulting in shame? This episode dives into the inner world of feeling like an imposter & what you need to explore within yourself to break fre...

Do you wish you felt happier? Do you keep thinking that XYZ needs to happen before you can be happy? Tune in as I share the #1 tool to instantly boost your mood, raise your vibe, & transform your energy. ➡️➡️➡️ Ready to get unstuck and advance your life, relationships, and business to the next level? Book a free 30 minute consultation call with Crystal. On this call, we’ll uncover your goals, iden...