Her Best Self Project

I went from hating working out and losing hope… to finally building a routine I actually enjoy. In this episode, I share how I got to the other side, which seemed impossible. How I’m navigating Ramadan, the new curveball thrown into the mix and what happens when I miss a workout, and the fear of losing it all.

Ramadan is only a few days away. May Allah allow us to experience this blessed month. In this episode, I share what it looks like to prepare for Ramadan as a recovering perfectionist, with all its highs and lows. I talk about the areas I struggle with and explore what success in Ramadan really means to me. Note: I realised after recording that I mixed up the Islamic months. Please bear in mind tha...

In this episode, I discuss what if letting go doesn't mean giving up on your dua, but finally trusting Allah with it? I reflect on the reminder from Belal Assad that helped me reframe surrender. Mentions: How to Attain Tawakkul by Belal Assad Sometimes holding on does more damage than letting go (GIF)

In this episode, I discuss what winter means to me and how I changed my view of winter. This winter may be your chance to see things different too.

In this episode, I discuss how perfectionism kills creativity and how to rediscover your creativity even if it looks 'ugly'.

In this episode, I discuss the importance of uncovering the intention behind your growth, the effects of self-criticism and creating an environment for healthy growth.

In this episode, I explore what it looks like to maintain a carnivore diet and quit sugar in the midst of life's imperfections and how to find the middle ground.

In this episode, I discuss why I decided to quit sugar and share my experience going cold turkey.

In this episode, I discuss the struggles of being constantly late from the perspective of a recovering perfectionist.

In this episode, I discuss the challenges of being consistent in my personal growth journey as a recovering perfectionist and the importance of embracing change.