Michael Wilson and Jeremy Mhire
HEAVYWEIGHTS
Heavyweights is more than just a podcast; it's a community for men navigating life's challenges. From the responsibilities we shoulder to the expectations we face, every episode delves into real conversations and genuine connections. Join us as we explore the journey of manhood, sharing insights and stories that inspire growth and understanding. Whether you're looking for support, guidance, or just a space to relate, Heavyweights reminds you that you're not on this journey alone.
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Episodios
#014 - HEAVYWEIGHTS Session - Caleb Scott 14.07.2026 59:30
ANOTHER great conversation with @TheBetterDadPodcast creator, dad, friend, business partner, bodybuilder, and Jesus-following Heavyweight - Caleb Scott. Disclaimer: The original audio recording was corrupted, but we had to share this with the backup audio because the conversation was too good to throw away or try to recreate. Grace appreciated!
#013 - HEAVYWEIGHTS Session - Greg Mhire 13.07.2026 1:06:29
This is one to watch all the way through. So much wisdom shared in an hour, it's hard to believe. Still so grateful to have had the opportunity to sit down with Greg Mhire, aka. Jeremy's dad. As we clear the backlog of season 2 recordings that didn't get shared, we couldn't start with a better guest.
#012 - HEAVYWEIGHTS Session - Tre Betts 13.07.2026 1:13:13
This is a special session with the inspiration behind the HEAVYWEIGHTS Podcast - Tre Betts. Filmed in the amazing studio with the talented team at @BlackBannerProductions in KCMO, this one is clearly stands above the rest in quality and production. Thank you Dawson and the team! Tre introduced Jeremy and Michael and it was obvious we needed to get a conversation recorded as soon as we could.
#011 - The Wives 13.03.2025 1:17:15
Season 2 starts with diving into the deep end with the most important guests we could think of - our wives!
#010 - God's Provision, Stewarding Children, and Giving an Honest Effort 30.04.2024 1:03:29
Join Michael and Jeremy (on video!) for an in-depth discussion about the various burdens and expectations that men often bear in modern society. The episode explores how integrity can be maintained despite these pressures and provides insights into personal and spiritual growth.
#009.5 - BONUS - Reflecting and Unpacking Episode #009 15.04.2024 13:59
In this special bonus episode, join Michael and Jeremy as they reflect on the powerful themes explored in Episode 9. They dive into how understanding and empathy can transform our relationships and lead to more meaningful interactions. The guys also tackle the often uncomfortable truth about our pursuit of external validation through success and achievements, discussing how true success isn't...
#009 - Parenting, Faith, and Community 30.03.2024 54:53
Catch Michael and Jeremy in this Heavyweights episode as they tackle the highs and lows of parenting, the anchor of faith, and the strength found in community. From navigating miscarriages to the rollercoaster of foster care, they share the real deal about fatherhood and the unexpected paths it leads us on. They dive into how faith guides them through tough times and the crucial role a tight-knit...
#008 - Trauma, Forgiveness, and Father Figures 29.02.2024 35:26
In this episode, Michael opens up about his complex relationships with his father and stepfather. Jeremy helps him explore themes of trauma, the quest for paternal connection, and the challenge of breaking negative cycles. Michael shares his journey towards healing and forgiveness, reflecting on the role of other male mentors who've shaped him. This conversation is a raw look at the burdens me...
#007 - Mistakes, Turmoil, yet Abundance 15.02.2024 43:50
In this episode, we tackle the turbulence of life's journey, embracing the idea that amidst gym setbacks, costly mistakes, and urgent health concerns, there lies a deeper sense of purpose and joy. Listen as we explore how faith not only sustains but also enriches our lives in the most unexpected ways, and how true peace is found not in the absence of trouble but in the midst of it.
#006 - Embracing Purpose, Letting Go, and Living Authentically 26.01.2024 1:06:05
In this episode of Heavyweights, Jeremy and Michael explore the path to living a fulfilling life. They discuss being providers, creating margin, and the importance of aligning priorities for success. Learn how to identify what needs to be let go of in your life and gain insights into setting sustainable rhythms that align with your true purpose. Discover practical steps for finding your 'why&#...
#005 - Priorities, Proximal Strength, and Pride 30.12.2023 54:23
Men need to be rooted in something bigger than themselves for the benefit of those around them. Join Michael and Jeremy as they dive into what it means to live with purpose and stand firm in your convictions. Explore the impact of personal priorities and inner strength on yourself and others.
#004 - Backgrounds, Boy Bands, Altar Moments, and Life Lessons 30.11.2023 54:18
Join Jeremy and Michael on this episode of Heavyweights as they open up about their journeys, from school and family to early careers. They share personal stories, including nearly crossing paths in the past, demonstrating the unpredictability of life's course. We dive into the themes of submission and unity in marriage, highlighting the challenges and rewards of building strong partnerships....
#003 - PERSPECTIVE 04.11.2023 40:34
Welcome back to another episode of HEAVYWEIGHTS. This one is important. How do you look at your life? Are you a "have-to," "get-to," or "called-to" person? What are you called to be doing and what motivates you to stay on mission and make an impact daily? If you or someone you know is going through it, running from it, or just dealing with some adversity; you don'...
#002 - Marriage, Cardiac Arrest, Miscarriage, Disability, and Faith 16.10.2023 42:45
In this episode, Michael and Jeremy dive right into learning more about each other and the weights that they carry with them each day. Listen as they unpack some traumatic experiences, wrestling with their faith, and how their relationships with others have shaped the men they are today. Finally, they wrestle with the question, "What does it mean to live with integrity?" Learn more about Alternati...
#001: Welcome to Heavyweights 16.10.2023 15:04
Get to know Michael and Jeremy, as they get to know each other. They discuss how they meet, as well as the purpose and the vision for this podcast. Recorded at Proximal Strength , a CrossFit gym in Springfield, MO.
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