Quantae R. Duncan

Healing the Broken Minds

Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind. Support this podcast: https://podcasters.s...

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Autor

Quantae R. Duncan

Categoría

Religion

Último episodio

2 de feb. de 2024

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Episodios

Staying Focused & Strategies for Setting Goals 09.10.2020

Hey, friends! Are you unsure of what you need to do the accomplish your goals in life or maybe you're not sure how to keep your focus on the goals that you've already set. Join me me this morning as I discuss how to stay focused and provide you with a great strategy to accomplish your goals.

The Importance of Self-Care 02.10.2020

Hey, friends! 👋Are you feeling tired and overwhelmed. Do you find yourself thinking there aren't enough hours in a day more the usual? May you need to prioritize your self-care. Tune in this morning as I share some tips on how to have better self-care.

The Art of Humility 25.09.2020

Hey friends! Join me this morning as I discuss the "Art of Humility". Do you know what it means to be humble? It not be what you think! Tune in and find out.

Who are you? Series - Final Episode 18.09.2020

Hey, Friends! Tune in and fine out the final piece of the puzzle to being who you were created to be. Also, I'll be sharing my new adventure, tune in to find out🙂.

Who Are You? Series- Part 3 11.09.2020

Hey, friends! Tune in this morning as we discuss how accepting people for who they are can help you on your healing journey. Remember to join the M.I.S.S. private group on Healing the Broken Minds' Facebook page to get more inspiration and encouragement and follow me on Instagram @healingthebrokenminds.

Who Are You Series - Part 2 04.09.2020

What dream or idea that's been playing in the background of your mind, something that you've been wanting to do, but too afraid of what others may think? If you've had this experience, today's episode is for you! Tune in as we continue with our Series, Who Are You?

"Who Are You?" Series - Part 1 28.08.2020

Hey, Friends! Today we began a new series, entitled "Who Are You?" At your very core, who are you? Do you even know? Should I be in this career, is this really who I am or who I was created to be? Is this what I'm called to be? Tune in and let's fine out.

Wearing the Mask Series - Part 4 21.08.2020

Hey, friends! Today we conclude our "Wearing the Mask" Series. Wouldn't you like to know how to keep the mask off for good? Tune in and find out how to improve your mental health and stop wearing the mask for good!

Wearing the Mask Series - Part 3 14.08.2020

Hey, friends! Welcome to the third part of our Wearing the Mask Series. Tune in for some straight forward advice and encouragement for your mental health healing journey. If you've been praying for answers, this maybe an answer to your prayers today so come on, let's get started and remember, God really wants to heal your broken mind! (Website link is in bio description). Healing The Broken Minds...

Wearing the Mask Series - Part Two 07.08.2020

Hey, Friends! Welcome to the 2nd part of our "Wearing the Mask" Series. Tune in to learn reasons why we wear the mask and stay tuned for a special message at the end. Please go to my website for more information about Mental Health and to access all of Healing the Broken Minds' social media outlets.

"Wearing the Mask" Part 1 31.07.2020

Hey friends! Tune in as we begin a series called "Wearing the Mask". Many times when we suffer from mental illness, we often feel like we have to hide behind an invisible mask, to either protect ourselves from getting hurt by the scrutiny of others or because we're unsure of how to explain our illness to others. This series will discuss what we can do to finally take the mask off! Join me each Fri...

Introducing - Wearing the Mask Series 28.07.2020

This is a brief introduction of the new Healing the Broken Minds Series called "Wearing the Mask". Tune in and find out what we will be discussing this week.

5 Things to Keep You in the Moment... 09.07.2020

Many people that suffer from anxiety and depression have a difficult times focusing on what's happening right now, or staying "in the moment". Their minds are constantly bombarded with "what if's" and questions of what will happen next. In this episode, I share five things that helped me on my healing journey and that has helped me to stay in the moment. Listen in and tell me what you think with a...

"Sunday Special" - The First Step in Your Healing Journey. 28.06.2020

Want to know the first step that I took in my healing journey, so that you can begin yours? In this Sunday Special episode, I share the most important step you can take in your mental health healing journey.

Celebrate the Small Victories! Juneteenth 2020. 19.06.2020

Hey, Friends! Join this episode to hear about my exciting testimony this week and how to celebrate even the smallest steps in your healing journey.

Ideas for Staying Mentally Fit 13.06.2020

Hey, Friends! In this episode, I share some of the things that I do personally to stay mentally fit, in a very open and honest way. Transparency is key if you want to be mentally fit. Tune in!

Today's Encouraging Word 05.06.2020

In this episode, I say a few words of encouragement that I would've wanted to hear while I was suffering from anxiety and panic attacks. Listen in and get a dose of encouragement today.

Putting your Mental Heath First during the Pandemic 02.06.2020

A few words of encouragement and simple advice for maintaining good mental health during this time of crisis in our country and our world.

Help us Help Others 02.06.2020

Do you want to know how you can help others that have gone through what you've been through? This episode is an invitation to share your story.

Men & Depression - Interview with Founder of Brailsford Breakthrough - John Brailsford 01.06.2020

Listen in on a first hand account of what it's like to be a man, especially an African American man, dealing with depression, the stigma of mental illness and what he did to overcome it!

Morning prayer and mental health encouragement - 1st Episode/Season 1 28.05.2020

Just wanted to pray for those that are suffering from anxiety, depression and encourage you and to let you know that I've been there and you're not alone. You can do this! You got this!!

Healing the Broken Minds (Trailer) 19.05.2020
Introducing, Healing the Broken Minds' Podcast 18.05.2020

This is an introduction of a new and exciting podcast about Mental Health. Have you often wondered if anyone else felt what you are feeling,  am I the only one going through this? The answer is NO, you're not alone. You will get to hear the mental health experiences of others and how many of them have been healed and freed from unimaginable mental chains. Get ready to be encouraged and uplift...

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