Quantae R. Duncan

Healing the Broken Minds

Religion EN ↓ 98 episodes

Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind. Support this podcast: https://podcasters.s...

Be sure to visit the podcast's website and support the creator: healingthebrokenmindhtbm.weebly.com

Author

Quantae R. Duncan

Category

Religion

Latest episode

Feb 2, 2024

Where to listen?

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Episodes

5 Ways to Avoid Burnout 02.02.2024

Hey friends! Welcome to an all new season of Healing The Broken Minds Podcast! This episode discusses 5 ways that you can avoid burnout this year, so tune in!

Medicines - Can they be a trigger? 10.11.2023

Hey friends! This is a very important episode that will inform about how some medicines can trigger anxiety and depression. Please share this with others who may need to hear this.

6 Ways to Prioritize Your Mental Health 15.09.2023

Hey friends! Please tune in for 6 Ways to Prioritize Your Mental Health. Don't forget to share this with someone else who may need to hear it.

Saturday Pause for Mental Health 09.09.2023

Hey friends 👋. Just want to encourage you to take a pause today for your mental health. Tune in😊💚.

How God Sees You 11.08.2023

Hey friends! Ever wondered what God thinks of you? God has an opinion of you. Tune in and let's talk about it.

Friday Morning Check-in 04.08.2023

Hey friends! Just a quick Friday Morning Check-in to encourage you until the next full episode. 💚🙏 Be sure to check out Healing the Broken Minds on Facebook, Instagram, & TikTok, as well as our website for additional mental health resources at healingthebrokenmindhtbm.weebly.com

Victory Comes From Letting Go! 28.07.2023

Hey, friends! You can have victory in your life. Listen in on today's episode about how to let go and be victorious!

Who's Taking Care of You? "Self-Care for Moms" 14.07.2023

Hey friends! This is the self-care episode dedicated to moms! Everyone is invited to tune in and learn some self-care tips, but moms, you are encouraged to tune in and listen as I share some of my personal self-care tips with you. I am also a mother and as a mother we have to ask ourselves, Who's Taking Care of You?

Friday Morning Check-in (20-minute Mind Reset) 30.06.2023

Hey, friends! Friday morning check-in. Tune in and let me tell you how to have a 20-minute mind rest.

How to Conquer Dejection 17.06.2023

Hey friends! Have you ever felt overwhelmed with sadness and a feeling of disappointment in yourself and it seems like you're on the verge of giving up? Don't throw in the towel! Tune in as I discuss how to deal with those feelings.

Kindness & Mental Health 29.05.2023

Hey friends! 👋 So, let's talk about kindness. What does being kind have to do with mental health? 🤔 Ummm, tune in and let's talk about it. 💚

Do You See Me? 07.04.2023

Hey friends! Do You See Me, is a episode that encourages us to take a deeper look at our children and the things that are going on in their lives. Sadly, more and more suicide victims are under the age of 13 and this episode addresses the elephant in the room, do you see me?

Ending the Year with Greatness 23.12.2022

Hey friends! This is our final episode of 2022 and I want you to end the year with greatness! Tune in for some encouraging words that I share from the Psalm that helped me as I contemplated ending my life when anxiety tried to overwhelm me. I also have some new affirmations to help you end the year with greatness, so let's get started!

Friday Encouragement 18.11.2022

Heyyyy friends!!! Just wanted to check-in and encouragement your hearts today. Tune in and listen to what God is saying to you today through me.💚💙

The Affirmation Episode 14.10.2022

Hey friends! Tune in as I share seven great positive affirmations that you can speak over your life each day and help you to understand why it's so important to speak affirmations.

Dealing With Loneliness 02.09.2022

Hey friends! In this episode of HTBM Podcast, I will be discussing the sometimes painful experience of feeling lonely. Loneliness is real and it can sometimes lead to mental illness. Join me in the 1st episode of this season of the podcast. Let's get started!

How to Live With Less Anxiety 12.08.2022

Hey friends! In today's episode, I will be sharing with tips to reduce anxiety in your life, so come on in!!

What Are You Saying? 11.07.2022

Hey Friends! Could it be that your words have contributed to negative outcomes in your life? What you been saying about you or your situation 🤔? Join me as I discuss how the words that you say effect you life.

10 Things To Do When You Feel Anxious 17.06.2022

Hey friends! I thought I would share with you some tried and true ways that can help to minimize that anxious feeling when you suffering from anxiety. So tune in and check out 10 Things To Do When You Feel Anxious.

Friday Morning Check-in 10.06.2022

Hey Friends! This is a Friday morning check-in for June 10, 2022. Tune in!

How to Maintain Good Mental Health 27.05.2022

Hey, Friends! In this episode I'm going to discuss a little bit of my personal mental health journey and how I came to a place where I can maintain good mental health. So come on, let's get started 😊. #anxietysupport #anxietyawareness

"Me too; It Can Happen To You." Men & Depression Part 2 w/ David Caldwell 20.05.2022

Hey friends! Don't miss another great interview! Too many men suffer in silence because of the stigma attached to mental illness and the false belief that expressing pain is a sign of weakness. Tune in as I have a candid conversation with a mental illness survivor 💪🏽, Deacon David Caldwell. This conversation is for anyone of any age who has suffered from depression. You don't want to miss this!...

Do You See Me? Hidden Truths About Anxiety. 13.05.2022

Hey Friends!! On HTBM Podcast we try to bring awareness to Mental Health every week, but especially in the month of May - Mental Health Awareness Month. Please join me for a candid first hand knowledge and discussion about anxiety, how it may look & how it can effect you, with our special guest Elder Angie Taylor Reames of Proverbs 31:26 LLC. There are so many things that we don't know about anxie...

Survivor Mode - Life After Depression - feat. John Brailsford 06.05.2022

Hey friends! Are you in survival mode? My friend and professional life coach of Brailsford Breakthrough LLC, John Brailsford is with us this morning! Come on it, let's get started as we bring awareness in Mental Health Awareness Month!!

Your Joy is Coming! 15.04.2022

Hey friends! You may have to weep for a little while but I can promise you that your joy will come! Tune in and get this dose of encouragement today💚💙!

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