Healing Resources

Y'all! Life has been hectic and this episode was supposed to be released on the 25th, but it was just sitting in drafts. I didn't realize it. My bad, friends! In this episode, I dive into the parallels between gardening and nurturing your soul. Check out the links below to stay in touch, to attend my in-person class in San Jose, and to download my free hypnosis for confidence. My website &...

In this episode, I'm joined by my friend Deola and we spill all the tea about our healing journeys, somatic work, friendship, HR.....whew! Join my mailing list to stay up to date with the world of Healing Resources & Lola Inspires Check out more of Deola's work with Silicon Soul Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what yo...

Y'all...the last 2 weeks have brought up so many thoughts and feelings. I've been reflecting on my inner child journey and thought it was appropriate to share, since so many of us might have a lot come up during this eclipse season. Join my mailing list to stay up to date with the world of Healing Resources & Lola Inspires Join the community on Instagram ⁠@healingresourcespod⁠ Follow o...

Hey there friend, welcome back to Healing Resources! Today's a big day – it's my last in corporate America! Join me as I reflect on the whirlwind journey that led me here. From setting my sights on leaving the 9-5 life to the exhilarating relaunch of Lola Inspires LLC, it's been a rollercoaster of growth and self-discovery. I'll spill the tea on the challenges, breakthroughs, and p...

Hey there, friends! Today's mini-sode is a brief look into my history with people pleasing and one of the tools I used to reflect on how I was showing up. Join my mailing list to stay up to date with the world of Healing Resources & Lola Inspires Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't forget to leave a 5...

Are you walking through life without boundaries, like I was doing in my early 20s? This episode is all about my journey with boundaries, and how I came to set them for myself. Oh, and I also share some (kinda) embarrassing stories about how a lack of boundaries put me in some compromising situations. Join my mailing list to stay up to date with the world of Healing Resources! Join the community on...

Does "manifestation" even work? Join me as I share my journey with manifestation, and my thoughts on the good, the bad, and the ugly of this esoteric tool. Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't forget to leave a 5 Star rating and review!

In this episode of Healing Resources, my friend Monique joins me and we recount the tale of the time we joined a church that gave super culty vibes. This experienced was very pivotal to both of our spiritual journeys, and we share how we came to join, some of the weird experiences, and what ultimately led us to leave. Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@heali...

Happy New Year, friend! In this chapter, we talk about tools you can use to usher in new energy at the New Year, and whenever you have a new beginning in your life. Shop some spiritual baths to cleanse your aura at The Lavender Iya . Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't...

In this episode, I share some insights gained from my tussles with Saturn. Your Saturn Return doesn't have to be scary, but it is important to learn how to deal with the shifts. Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't forget to leave a 5 Star rating and review!

Join me as I lament on my corporate journey and discuss my plot to escape. As an HR professional of about 10 years, I have seen it all, and over the last year, I have decided I've seen enough. Life should be full of moments we look forward to, not dread! If you're in the work force and are feeling the burn, I'm sure you'll be able to relate. Want to work together? ⁠Click this link⁠...

The holiday season is here babes! Join me as I reflect on holidays past and share tips my younger self desperately needed. Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't forget to leave a 5 Star rating and review!

It's my birthday today, so in honor of that, I'm sharing 10 lessons (and blessings, really!) I learned in the past year. Want to work together? ⁠Click this link⁠ Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what you hear, don't forget to leave a 5 Star rating and review!

If you've ever struggled with understanding who you are, you're not alone. Hit that play button for some insight into my journey towards self-discovery, as well as some guidance on how you can navigate yours. Want to work together? ⁠Click this link⁠ Audit your Identity using this PDF . Join the community on Instagram ⁠@healingresourcespod⁠ Follow on Spotify and Apple Music If you like what...

This week, I share some personal stories and valuable tips gained from my own cord-cutting journey, shedding light on the transformative power of letting go. Energetic threads can tie us to people, places, and experiences. Whether you're seeking to release toxic relationships, past traumas, or emotional baggage, this episode provides insights, techniques, and inspiration to help you take contr...

Hey there! Have you been feeling stuck, but you don't understand why? It could be because you're getting in your own way! In this thought-provoking first episode, we dive into the idea that sometimes, the biggest obstacle standing in the way of our success is none other than ourselves. Join Lola, your host and guide, as we explore the common self-sabotaging behaviors and limiting beliefs t...