Heal The Hurt

In today’s episode, Kami dives into her pain and the healing process, and her experiences as a recreational therapist. They share personal thoughts, professional insights, and healing perspectives, offering listeners practical advice and empowering messages on moving forward and reclaiming life. Tune in to Heal the Hurt and be part of our journey to healing and hope. Let's reach every corner o...

Join us on this transformative episode of Heal the Hurt, where host Chris Wilkins, a seasoned trauma therapist and survivor, engages in an insightful conversation with his long time friend and trauma combatant, Nick Ozuna. In today’s episode, Chris and Nick dive deep into Nick's recent trauma of losing his nephew, his sister, and her partner in a triple homicide. They share personal thoughts,...

Before you plan to listen to this episode: The audio had some struggles! It's going to be best to listen to this with headphones in a place with little to no background noise. We experienced some echo and some tech issues when we recorded, but didn't know in time! Sincere apologies! But now: Matt shares his story as a man in recovery. He now lives in Kenya and works in the mining industry....

How We Find Love For People With Different Lifestyles or Beliefs From Our Own

Never will we justify or endorse someone causing harm to another person. Hurting others is wrong. So why does it happen? Jealousy? Envy? Fear? Trauma? If you are a victim of bullying, please know that you do not have to accept it. Please seek out someone you trust who can help, who WILL help. Together we can end bullying behaviors. We can heal wounds. We can make a kinder, more loving world. Check...

Join us as McKenna and I talk about creating purpose from pain, finding meaning, and faith in a Higher Power.

Manase Tonga played football at BYU and in the NFL. He now works in the mental health field helping others recover from addiction issues, traumas, mental illness, and he helps people learn how to live a productive, happy life. Listen to him talk about memories from childhood in a big family, the pressures of being a Polynesian athlete, and how he dealt with leaving the world of athletics. Manase a...

Check out Peak Wholeness on Facebook, Instagram and at their website peakwholeness.org

A guided meditation to open up compassion for those we may feel disconnected from

Get into a safe place, sitting or lying down, NOT driving or moving, and allow yourself to relax. Let yourself feel. 

Listen to Coach Tara Garrison. Part way through you'll hear her quote that I just love... "I call health my gateway drug to personal awakening." I thought that was just brilliant! Tara talks a bit about what got her into helping others, but even more about what keeps her in that space, and some of the experiences that have helped her heal and continue on the path of personal enlightenment. 

Chris spent some time with Shelley and Curt with Illuminate Recovery talking about life, healing, and becoming empowered.

With absolutely zero tools or supplies we can use 5 senses to bring us into the present moment!

I catch up with a friend who, at a very young age, started to experience significant physical limitations. But through her struggle, she has learned to notice the good around her, and she's focused on keeping a genuine smile on her face. 

Hi Friends! I had the great blessing of chatting with Melo Garcia aka After Chloe. For any of you who have been impacted by parental loss, she is a fantastic resource that I HIGHLY recommend! Give her a follow, and give this a listen! As always, we appreciate your feedback and your support! Much love! https://www.instagram.com/afterchloe/?hl=en https://www.facebook.com/AfterChloe/

Alli is one of the miracles of this recovery life. She now works in the field of addiction treatment, for Brighton Recovery Center, in Salt Lake City, Utah. Alli can be found on Instagram at @alyork22  Thank you for listening, thank you for supporting our channel and supporting our cause. 

The one and only Naja Hall, master step family coach, hosts a brilliant podcast on the diverse and complex topic of blended families. If you or anyone you love is in or connected to a blended family, this is a great podcast to listen to and a great resource to connect with! Find her on Instagram @blendedandblack and her whole amazing podcast at  https://www.najahall.com/podcast/ In this episo...

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