Handle With Care: Notes from an empath

How much can one heart handle? 23.06.2026 18:57 ↓

The last several months have been full of one hardship, loss and grief after another. Have you ever felt like you’ve been viewing life through a gray scale filter? Where has the color gone? I’m learning how to ride the waves without drowning but man, it’s hard. Life is hard. You are not alone. Take a listen.

Caught in the middle 15.02.2026 12:38 ↓

Have you found yourself feeling overwhelmed and misunderstood? Take a listen.

WWJD 22.01.2026 21:49 ↓

We desperately need to get back to the basics.

Kindness is free 05.01.2026 14:28 ↓

The new year is here!

People don’t care what you know until they know that you care. 22.12.2025 21:32 ↓

Warning- I cry in this one!

Love your neighbor as yourself 15.12.2025 25:23 ↓

The idea of “love your neighbor as yourself” as an empath AND people pleaser can feel suffocating when in reality it holds the power to unlock confidence in who you are and freedom to need people less and love people more.

Hi, my name is Dana and I’m a people pleaser. 13.12.2025 4:08 ↓

A little bit more about myself, my childhood and learning the difference between being a people pleaser and an empath

Lessons from lava 10.12.2025 9:57 ↓

Learning from a Hawaiian Lehua flower that grows from lava.

My life mottos 09.12.2025 2:30 ↓

A collection of my random thoughts, quotes from books and podcasts and lessons from Jesus. I’m trying talking about my 34 years of experience as a human trying to lead with love and compassion!

Hello 09.12.2025 4:08 ↓

Taking a leap of faith and being brave! Come listen to me ramble!