Hand Me the Megaphone

Rachel Brown is a marriage and family therapist, registered nurse, and midwife. She is an advocate for gentle parenting and mental wellness and helps women cut through information overload on their motherhood journey. In this episode we talk about: Preparing for motherhood Research and overwhelm for moms Fear and birth plans Reparenting ourselves and healing the mother wound Trauma and medical tra...

In this episode Priscilla shares tips and tricks you can implement in your own life based on her personal experience: What's currently working for her What's not working for her Her path forward for health and well being Disclaimer The information provided on this podcast by host and guest are for educational and general wellness purposes only. The information provided is not intended to be a subs...

Priscilla recaps the past month and shares what we can look forward to in the next month. Disclaimer The information provided on this podcast by host and guest are for educational and general wellness purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare provider with any...

In this episode Aimee joins Priscilla to discuss: Managing diabetes and heart disease Dealing with research overwhelm Learning about your medication (your doctor isn't a   pharmicist)   The high cost of waiting to understand your diagnosis Filling in the knowledge gap Connect, follow, and learn more about Aimee: Facebook Business Page   Facebook Group   Instagram Profile   Text "Health Empowerment...

Dr. Maureen Michele Petersen joins Priscilla on the podcast sharing: How parents can breakthrough overwhelm to find a full and rewarding life while managing their child's health challenges How to advocate for yourself and your child in the Dr's office Her personal journey coping with her child's cancer and Type 1 diabetes and heart for the work she does And much more!  Maureen Michele Petersen, MD...

In this episode Priscilla discusses what she's been up to personally in her own health journey including: Obsession with the scale and weight and how she's coping. Invisible illness, energy, and exercising. Balancing the podcast and her health. What about quick fixes? What if getting healthy takes longer that we thought? Keep up with the podcast! Podcast Home Page Here you can see our latest news...

Priscilla recaps January's episodes and shares some of her thoughts and additional resources she's come across in the past month. Resources Discussed: Hypermobility podcast Hormone podcast   Keep up with the podcast! Podcast Home Page Here you can see our latest news and sign up for the monthly newsletter!   Want to get in touch? Email Priscilla at  priscaelzen@gmail.com Make sure you choose one o...

Karyne Daniels shares how she created the sacred dance path and the transformative healing she has led people through and experienced herself.  Topics include:  Sacred dance and healing through movement Dance as a form of self expression and personal growth. Mental health, depression, antidepressats, and healing through dance. Dance as a healing tool for emotional expresson and release Dance for j...

In this episode Priscilla speaks with Heidi Lajos a Certified Regenerative Health Practitioner and Clinical Iridologist about: Her discovery of regenerative health. What does healthy (not fad) detox' look like? Approaching health problems through symptomatology. What is a certified regenerative health practitioner? What is iridology? Keep up with the podcast! Podcast Home Page Here you can see our...

In this intro episode Priscilla introduces the Hand Me the Megaphone's mission and why caring about women's health is something we all should do - even if we are in perfect health now. She share's the 3 categories she finds women falling into ( 1. Casually curious. 2. Just diagnosed 3. Multiple diagnoses ) and why each should care specifically. Further into the episode she the inspiration and pass...