Habit Doctor's Podcast

Developing good habits is essential to lead a healthy and fit life. But good habits are not so easy to make. Developing good habits is a process that requires regular effort and discipline. Read & Listen More Support the show

Most of the innovative ideas are combinations of old ideas and new inputs as per requirements. Read & Listen More Support the show

Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Read & Listen More Support the show

Man is a creation of destiny and very often its master; but he can alone, never make his destiny Read & Listen More Support the show

Whenever your best friend shares his/her feelings about a recent breakup, you cry. Read & Listen More Support the show

Most of the innovative ideas are combinations of old ideas and new inputs as per requirements Read & Listen More Support the show

The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. Read & Listen More Support the show

Productivity is the capability of an individual or group to bring forth results using knowledge, acumen with a will to achieve. Read & Listen More Support the show

It’s true that you need to re-think your diet when you have braces on. But did you know that eating foods rich in vitamins is a wiser choice? Read & Listen More Support the show

Learning good habits is not an easy task. But once you develop new good habits and new behaviour you must make sure that you to follow it regularly. Read & Listen More Support the show

Anyone who's had LASIK eye surgery or researched it knows the procedure is quick and recovery appears to be almost as quick. Read & Listen More Support the show

Mobility is the trait that segregates the animal-kingdom from the Plant-kingdom. Man is the only creature that moves with a thoughtful purpose. Read & Listen More Support the show

Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. Read & Listen More Support the show

To live a healthy life you have to do some physical workout. By keeping your body fit and healthy you can face any challenges in life. Read & Listen More Support the show

My birth name is Jean-Marc and I was born and raised in the South of France Read & Listen More Support the show

Some often, when I talk or deal with others, I walk into an epicurean world where I become demanding and dictate terms of life for the others. I have often wondered why this happens; though it lasts a few very moments, for sure, it does happen. Is it an affliction? Am I neurotic Read & Listen More Support the show

There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. Read & Listen More Support the show

We like to first do the things that we enjoy. And, we leave behind the things or pay very little attention to things that we don’t like or enjoy doing Read & Listen More Support the show

There is no doubt that travelling is good for health, perhaps travelling is good for the soul. Read & Listen More Support the show

Self-improvement is a constant process. Everyone wants to bring changes to their lives that will help them improve their lifestyle but often struggle. Read & Listen More Support the show

The fear of not being included in a group is called social anxiety disorder or social phobia. A Read & Listen More Support the show

This above line is words of a narcissist who thought that he and he alone could win the detrimental war against Napoleon. Read & Listen More Support the show

A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a person. Read & Listen More Support the show

Society has no meaning for them, for they do not know or realise the world around. They have no plans of escape, but beat time until darkness sets in Read & Listen More Support the show

Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. Read & Listen More Support the show