GYST Podcast | GYST Podcast

168: The Real Value of Time 22.08.2019 ↓

We are only here for a limited time. How will you spend your time?

167: The Importance of Celebrating Yourself 07.08.2019 ↓

Why do we have this misconception that celebrating our success is prideful and egotistical? Sit back, put your feet up, grab a cold drink, and celebrate yourself.

166: The True Source of Your Happiness 25.07.2019 ↓

What makes you happy? Beyond just the simple answers, what truly is the source of your happiness?

165: Strengths vs Weaknesses 10.07.2019 ↓

What gives you a greater understanding of a person, knowing their strengths or their weaknesses? In this debated episode, we see which one offers greater insight.

164: Technology- Instrumental or Detrimental? 03.07.2019 ↓

It is important to understand that technology is important to the improvement of our lives, but if we rely too heavily on it, we will end up hurting for it in the future.

163: Simple Things Every Team Needs To Succeed 27.06.2019 ↓

Teams are only as good as their individual parts allow them to be.

162: Habits of Average People 19.06.2019 ↓

Average people do not plan for the future, do not have assets, have lots of liabilities, spend more time in front of the television, and don’t read books.

161: Dangers of Personal Development 14.06.2019 ↓

Our team is always talking about the benefits of personal development. However, there are some very real risks involved.

160: Understanding Your Past 07.06.2019 ↓

Analyzing our lives’ highs and lows can help us recognize the patterns we create for ourselves and set new habits that counteract our bad habits.

159: Take Control Of Your Summer 29.05.2019 ↓

Whatever you do, make sure it will enrich and not waste your time this summer.

158: The Impact of the GYST Podcast 22.05.2019 ↓

Every time we get together to record, we realize just how lucky we are.

157: Not Having A 5 Year Plan Is Killing You 15.05.2019 ↓

Most people do not plan for the future. Their goal setting is nonexistent.

156: How Weather Impacts Our Mood 01.05.2019 ↓

Seasonal Affective Disorder (SAD) affects your mood with specific weather patterns.

155: Social Media Blackout 17.04.2019 ↓

Social Media is so pervasive in our everyday lives. We don’t even notice now how often we are checking it.

154: Behaviors of Introverts and Extroverts 03.04.2019 ↓

One thing we all believe is that there should be a balance in our lives.v

153: Healthy vs Unhealthy Competition 27.03.2019 ↓

Humans are competitive by nature. We often mistake unhealthy with healthy competition.

152: Our Top 9 Life Hacks 20.03.2019 ↓

There are several ways in which we can make our lives easier, more productive, and all around better. We call these things life hacks.

151: There’s Freedom in Forgiveness 14.03.2019 ↓

It is the hardest thing in the world to forgive someone who has wronged us.

150: Why Do We Do The Things We Do 06.03.2019 ↓

Whether it is, saving money, losing weight, learning a new skill, etc. we tend to build up an impressive list of “Shoulda, Coulda, Wouldas.”

149: Has Your Life Been A Success Thus Far? 27.02.2019 ↓

How do you judge if your life has been successful so far? It's a tough question that can only be answered by an open and honest look at your life. What would the 10-year-old you say about your life?

148: How Going “Lights Out” Can Be Your Secret Weapon 21.02.2019 ↓

What happens when Rohit & Kyle go 24-hours without electricity?

147: Combating De-motivation 15.02.2019 ↓

Progress slows down and eventually stops when you let demotivation affect your actions.

146: 3 Powerful Questions To Ask Yourself 07.02.2019 ↓

Feeling "stuck" in life? We ask 3 powerful questions that can be very painful to answer, as you will hear.

145: Knowing When To Walk Away 01.02.2019 ↓

Knowing when to walk away is one of the best skills that we can practice.

144: False Finish Lines 23.01.2019 ↓

A goal with no follow through is a lie you tell yourself to make yourself feel good. A goal with follow through is a success story waiting to happen.