Guess I'm Still here

In this episode, we pick up after a significant relapse that led to a psychiatric emergency and a short hospitalization. Miles talks about some of the practices that are supporting him now and the gradual realization that there may not be a “magical cure” for what he is dealing with. The conversation opens into deeper themes of acceptance, the difficulty of being supported without being fixed, the...

Depression doesn’t work on a timeline. So, a year after our first episode, we’re back. We talk about everything that’s happened since: medication changes, TMS treatment, OCD, intrusive thought loops, and the exhausting search for certainty. Miles opens up about exposure therapy, social anxiety, obsessive thinking about the future, and the realization that some of what he thought was depression may...

In this first episode of Guess I’m Still Here, we sit down for an unfiltered conversation about the breaking point that led Miles to come home from college in the middle of a mental health crisis. We explore what was really happening behind the scenes—depression, disconnection, the shame of not being able to “push through” and the painful gaps in understanding that can show up in even the most lov...