Kat Rockstar

Growing Stronger

Health EN ↓ 16 episodios

I wanted to start this podcast because I heard a podcast that my friends had started making before she passed. And I just want to really explain my life the difficulties have been through and just to let people know that they're not alone and everybody suffers their own I battles.

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Autor

Kat Rockstar

Categoría

Health

Web del podcast

podcasters.spotify.com

Último episodio

22 de feb. de 2024

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Episodios

Moving forward but not forgetting. 22.02.2024

Today I share my feelings of long-term grief and dealing with the difficulties life gives us.

Ramble on to happiness. 04.11.2022

Today i briefly talk about my journey to loving myself and why you should too!!

Siblings...and "adulting". 22.06.2022

This episode is a rambling about siblings and our journey is life becoming adults with all of the difficulties that come along.

Let's Talk about Happiness! 13.06.2022

In this episode, I let you in on my journey to living a happier life. Accepting what we can't change or fix and making every day count. Let's do this together!

Have you ever dealt with a crazy relative on your significant others side of the family? 07.02.2022

In this episode I describe one of my obstacles to overcome in making my relationship with my boyfriend stronger. As well as gaining my own self confidence back and being a happier human!

Let's talk about what ever is on our minds. 05.02.2022

In this episode; I am simply talking about my current life's journey to becoming a happier and healthy person; both mentally and physically. As well as the complications that come along this journey, and how to keep fighting for your own happiness.

Don't ignore the red flags. 04.02.2022

This episode describes a traumatic event involving losing a friend who committed one of the worst crimes out there. Never trust people you have doubts about.

A walk a day. 27.08.2021

In this episode, I explain my fitness journey and how life can get in the way of your goals. But you can always find time to keep fighting!

Food for Thought 19.08.2021

Warning: this is a rambling session. Though, you may find you can relate to some of the content. Thanks for listening!

Moving on up! 04.08.2021

This episode kind of jumps around from moving on from toxic friendships, to becoming a more self loving, happy individual. If you can relate, you should listen.

Letting go off old friends. 04.08.2021

It's always hard to know who to keep in your life, and who to let go. But, when you reach a certain age; it becomes very clear. Now, that doesn't make it any easier. But it makes the decision easy...

This episode, I share a story from my past that has impacted my life till thus very day. And always. 29.03.2021

This explains my one of my hardships in high school. And understanding how to move on from situations where you have been betrayed and don't know if you will ever have the strength to become who you once were.

Getting back on track...trying to. 26.03.2021

This episode is about self control, and the obstacles we face trying to attain that. Temptation is all around us, for some it's hard. Like me, I want to get back to loving myself and learning when to say no.

Katie talks 20.03.2021

I am just a simple girl living in this crazy world, eager to share my words and connect with others.

Intro 22.09.2020

This is me introducing who I am, why I am making a podcast, and what it will be about.

Growing Stronger (Trailer) 22.09.2020

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