Growing & Glowing

In today's episode, Elle shares the 5 books that have changed her life in honour of world book day 2024. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts & Spotify. Lots of love! xo Hosted on Acast. See acast.com/privacy for more information.

G&G is going STATESIDE girlies! So excited to be bringing you this huge life update of ours.. we couldn't be more excited. Thank you for being a part of the community - I can't wait to take you along on this journey! New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @gro...

In today's episode, Elle talks with Carly Rowena on being confidently YOU. Carly is a renowned fitness guru, wellness advocate, and an inspiring mother, known for her candid and motivating approach to fitness, body positivity, and motherhood. She has been a guiding light for many, helping them find balance and confidence in their personal and professional lives. In this episode, we delve deep into...

On today's episode of Growing & Glowing, Elle shares the power of a singular, yet profound, mindset shift that has the potential to revolutionize how you approach your daily life: recognising that you are doing a WONDERFUL job. Owning it, being proud of it, recognising all that you've been through - and how amazing you are because of it. Well done gorgeous gorgeous girly! New episodes of G&amp...

Ready for THERAPY? On today's episode of Growing & Glowing, Elle talks with Tasha Bailey - @realtalk.therapist, and it's a must-listen if you're considering embarking on your healing girl journey. As an accredited psychotherapist, Tash has become a guiding light for self-love online and is the proud author of the must-read book, "Real Talk." In this conversation, they dive headfirst into the r...

On today's episode of Growing & Glowing, Elle talks with the beautiful @vintynellie all about Nellie's breast cancer diagnosis & her story so far. In this inspiring conversation, Nellie bravely opens up about the emotional rollercoaster she's been on, discussing the moments of strength and vulnerability that have defined her experience. Nellie also shares valuable insights into the importa...

From SELF-DOUBT to SELF-LOVE. On today's episode of Growing & Glowing, Elle discusses self-acceptance, true self love, embracing it ALL & loving ourselves through the messy middle. Remember, you deserve all the good things life has to offer you. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us...

Happy New Year - she's BACK! On today's episode of Growing & Glowing, Elle discusses how to make 2024 your best year YET & how to get out of the mental slump she found herself in over the Christmas period. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglo...

On today's episode of Growing & Glowing, Elle talks with Dr Shefali - award winning author & clinical psychologist whose work on 'conscious parenting' has been applauded by the likes of Oprah & Jay Shetty. Dr Shefali discusses how to stop parenting through your ego, why we actually shouldn't be chasing happiness nor success for our children, how to lovingly set boundaries & more. J...

On today's episode of Growing & Glowing, Elle talks with Caggie - host of podcast, Saturn Returns, & author of Saturn Returns: Your Cosmic Coming of Age. Caggie shares her knowledge on the astrological event everyone endeavours in their late twenties called their Saturn Return, as well as her top tips on developing spiritual knowledge & truly finding yourself through the art of astrolo...

On today's episode of Growing & Glowing, it's the first Swift wedding anniversary! Elle invites her husband Connor on to discuss the unexpected lessons they've learned in their first year of marriage. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodca...

On today's episode of Growing & Glowing, Elle discusses friendships in adulthood: how to meet 'your people' no matter what stage of life you're in, navigating loss of friendships, & leaving negative people behind in order to become your best self. Don't forget to join our 30 day FREE That Girl Challenge! You can find all rules over on our Instagram @growingglowingpodcast & join our gro...

On today's episode of Growing & Glowing, Elle discusses becoming *that girl*, and the new wellness habits she's going to be implementing into her daily routine. Join our *THAT GIRL* 30 day challenge starting on Monday 31st July! New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & Ti...

On today's episode of Growing & Glowing, Elle answers YOUR questions about loving ourselves postpartum, balancing life with young babies, quitting YouTube, 'grief guilt' & more. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of lov...

On today's episode of Growing & Glowing, Elle gives you a quick guide to manifesting & everything you need to know about creating a life you love. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acas...

On today's episode of Growing & Glowing, Elle has a heart to heart with Tayla Blue Watts on her journey with IVF, the struggles of motherhood, boundaries online & starsigns! Follow Tayla: @taayblue New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodc...

On today's episode of Growing & Glowing, Elle discusses how the first 6 weeks as a mum of 2 has been, and the steps she's taking to manage to find the beauty amongst the chaos that is postpartum. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast to...

On today's episode of Growing & Glowing, Elle discusses her upcoming plans for birthing baby number 2 & all the things she hopes to do differently postpartum as a second time mum. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of l...

On today's episode of Growing & Glowing, we have our first ever Cup Of Positivi-TEA: a self-love quickie for you to amplify your day. Today Elle gives you the pep talk you've been needing to hear & we hope it serves you! New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok...

On today's episode of Growing & Glowing, Elle has her first ever guest on - her very own husband, Connor! Together they discuss all things relationships: how they've navigated almost a decade of being together through all of it's different seasons, the rough times, parenthood, marriage, and more. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify &amp...

On today's episode of Growing & Glowing, Elle discusses her experience with hustle culture & how she's choosing to shift her perspective on it as she welcomes another baby into the world. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. L...

On today's episode of Growing & Glowing, Elle discusses her top tips for spring cleaning your LIFE: mind, space & soul! New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/privacy for more info...

On today's episode of Growing & Glowing, Elle discusses her journey with grief & the lessons it's taught her since losing her mum on Mother's Day 2020. Videos below: https://www.youtube.com/watch?v=w_CwKYxOhw8 https://www.youtube.com/watch?v=eMG5kzADPN4 New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can...

On today's episode of Growing & Glowing, Elle discusses her journey in motherhood so far & how she feels it has made her a better person. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo Hosted on Acast. See acast.com/pri...

On today's episode of Growing & Glowing, Elle discusses her own experiences with 'lucky girl syndrome' and how to get out of your own way when it comes to creating a life you love. New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love...