Grow Up Slowly

Dopamine Chamber: https://open.spotify.com/album/0JICUfSKOdGqzE9FJSrNci?si=mZBxIFRwSRW-wlOBZEsHdQ Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=C8yEjDlIRaynhZXqK84YcQ The Dark Wizard: https://www.imdb.com/title/tt39656291/ The highline walk: https://www.youtube.com/watch?v=4HafBgqdF3k Clarice Lispector: https://site.claricelispector.ims.com.br/en/ Near to the Wild Heart:...

*this is a re-recorded episode of one of my favourites I've ever done! The first recording of this episode was before I ever did the podcast in video format. So I wanted it to have its proper place on the channel. Homesick by Noah Kahan ft Sam Fender: https://open.spotify.com/track/2l7UudWZ44l1WbHx6ANod9?si=48748ed4a7d24d58 Noah Kahan: https://open.spotify.com/artist/2RQXRUsr4IW1f3mKyKsy4B?si=d400...

this is a re-recorded episode of one of my favourites I've ever done! The first recording of this episode was before I ever did the podcast in video format. So I wanted it to have its proper place on the channel. Sources: The Joshua Tree: https://open.spotify.com/album/5vBZRYu2GLA65nfxBvG1a7?si=a01vDx3RRwKgi8TfJYOadg U2: https://open.spotify.com/artist/51Blml2LZPmy7TTiAg47vQ?si=-kILxHcvSRiCwfP8dMR...

thanks for being here! LUX: https://open.spotify.com/album/3SUEJULSGgBDG1j4GQhfYY?si=2ygwvaWxRiSwcViw6Y9bew ROSALÍA: https://open.spotify.com/artist/7ltDVBr6mKbRvohxheJ9h1?si=RdA8l4qrRH-XRHdO1xmyPA All about each saint on LUX: https://www.youtube.com/watch?v=i8cnVTYvpl8 Guide to LUX song by song: https://kellyjohnson.substack.com/p/a-guide-to-rosalias-new-album-lux More Sources: https://medium.com...

Olivia Dean is in fact so easy to fall in love with. The Art of Loving: https://open.spotify.com/album/0l8zYqoUeBYg47Gmevq9HZ?si=6-pMIaNXQFSiB8HQ7gEZQg Olivia Dean: https://open.spotify.com/artist/00x1fYSGhdqScXBRpSj3DW?si=tGt1nZTRR26eFq-0LvxKcg bell hooks: https://bellhooksbooks.com all about love book: https://www.goodreads.com/en/book/show/17607.All_About_Love https://www.britannica.com/biograp...

Lost Weekend by Phoebe Bridgers: https://open.spotify.com/album/2NSzwyYvQvdOQAoEjrlw9c?si=Ewm04j1sSgePitW5wS4jqA Phoebe Bridgers: https://open.spotify.com/artist/1r1uxoy19fzMxunt3ONAkG?si=4lqi3TU9SZKvWqQ6VlkPFA Grief resources: Morgan Harper Nichols on grief: https://www.recordbooklibrary.com/blog/grief-a-poem https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/e...

Pink Moon by Nick Drake: https://open.spotify.com/album/5mwOo1zikswhmfHvtqVSXg?si=8bb18f4b1faf40b8 Nick Drake: https://open.spotify.com/artist/5c3GLXai8YOMid29ZEuR9y?si=qvnCuXdwQoaa0N-dKwio8Q Google Drive with pictures and names of flowers: https://drive.google.com/file/d/1WaWj7w6S07wd5TJk_9crVCFMyYKU7qOA/view?usp=sharing Meanings of flowers: https://www.allflorists.co.uk/advice/flower-meanings#to...

The Clearing: https://open.spotify.com/album/2kKc3Yid0YR3SSbeQ3x5kV?si=tMZAYd3tQuqTZ264K7OOHg Wolf Alice: https://open.spotify.com/artist/3btzEQD6sugImIHPMRgkwV?si=FO08CmqgRfaC_j2FCi82oA The Death of Ivan Ilych: https://www.goodreads.com/en/book/show/18386.The_Death_of_Ivan_Ilych https://youtu.be/Q-lxkWW9WaU https://youtu.be/dliisdAbnb4 https://youtu.be/ORKeoRU_420 https://www.masterclass.com/arti...

Sources: The Razors Edge by W. Somerset Maugham: https://www.goodreads.com/book/show/31196 Josephine’s Video Essay: https://youtu.be/tA3CS0NqJ-k?si=gVEDoT7pxHn8EmlD Ed O’Brien interview with Rich Roll: https://youtu.be/SIldX9HH46g?si=gSPgnrxnlDpsax7b (Time stamp for the part I quoted: 34:56) Blue Morpho by Ed O’Brien: https://open.spotify.com/album/6U0M6Tp6DMGduBdp5rVzqe?si=4hnFg5AgRJSE4pPDsZyJkw&...

comment some of your favourite lyrics & why!! Sources: All Them Horses: https://open.spotify.com/track/4y3VBhJPEztyRmNxfK3tZ5?si=ddb1ea3f4092490e Noah Kahan: https://open.spotify.com/artist/2RQXRUsr4IW1f3mKyKsy4B?si=g8TQ_uj5R0yr7r7t5_3WfQ 40 (live because its my fav version): https://open.spotify.com/track/7oxLbNqm9xz5fUyCJXjgbn?si=5c0816576cc24cde U2: https://open.spotify.com/artist/51Blml2LZPmy7...

yippeeee its Daisy Jones day :)) Daisy Jones & the Six (book): https://www.goodreads.com/en/book/show/40597810-daisy-jones-the-six Daisy Jones & the Six (show): https://www.primevideo.com/detail/0PTTLRQF3LB1X2N0OTNY32CH6S/ref=atv_sr_fle_c_sre58108_pvsearchresults_1_1 Daisy Jones & the Six (music): https://open.spotify.com/artist/0ZUdYzRCIrxbsd80MmGMqo?si=1hEFrD3hQYK03671PmiwLA Sources: https://ope...

today is for my over thinkers (I see you & get you) and if nothing more, I hope that this episode makes you feel less alone as you face a new chapter in your life. Sources: The Climb: https://open.spotify.com/track/0V8FYVlBFuXXTIvRnMbZyS?si=e52c992ce7744dba Indy Blue's blog: https://www.whoisindyblue.com Indy Blue's substack: https://whoisindyblue.substack.com Socials: Spotify Podcast: https://ope...

Liminal space playlist: https://open.spotify.com/playlist/3PWYlPbhdWW5WGbFtFhuG7?si=76dba74c8b4a4ec1 Sources: Podcast with Grian Chatten: https://podcasts.apple.com/ca/podcast/songwriters-on-process/id1608795369 Songwriters on Process: https://open.spotify.com/show/0L0FYpxPVm5ZZzpUXQSM1p?si=f9b25cc0534247c5 (I can’t find the Oxford definition of liminal so here is a few others): https://www.merria...

we belong together!! Sources: Indy Blue 'To Live for the Hope of it All: https://whoisindyblue.substack.com/p/to-live-for-the-hope-of-it-all Mans Search for Meaning: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning Viktor Frankl: https://viktorfranklamerica.com/viktor-frankl-bio/ Disco All the Time, Kiss Occasionally: https://open.spotify.com/album/69BqE1V8Bzb9GCyeP1fFeR?si=cRaaXg...

happy one year of People Watching! :)) Sources: People Watching: https://open.spotify.com/album/6Abecbed8BYAdHy9RaVoY7?si=e066FEeOTYKAQ2d3Qxzhew Sam Fender: https://open.spotify.com/artist/6zlR5ttMfMNmwf2lecU9Cc?si=exnA6KrNSpSbm7oCXMQUag Tish Murtha: https://tishmurtha.co.uk/gallery Tish Murtha documentary: https://tishmurtha.co.uk/tish Andrew Garfield interview: https://www.youtube.com/watch?v=_u...

wowww another year!! I'll have one more video up before the new year, but if you're reading this, I'm wishing you the best start to 2026. Please take the time to reflect on your past year, and take the new year transition slowly. 2025 playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=bea0a039c47e4fad Socials: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl...

happy to have you here! Sources: Trackstar Podcast on Hip Hop: https://open.spotify.com/episode/6Ot5DQm23abdpb5hMykLtj?si=e5de69d2ffc24334 Sample Mining Podcast: https://open.spotify.com/show/4ToedtOLELnTeGgzvu3tgA?si=108b652506b34c0d Morgan Harper Nichols poem: https://pin.it/1UFGv2oh2 Huberman Lab episode: https://www.youtube.com/watch?v=9gJLWk3W5GQ https://www.youtube.com/watch?v=8_0kaaomzzY ht...

go show this film some love Sources: Bruce Springsteen: Deliver Me From Nowhere: https://m.imdb.com/title/tt31923069/ Nebraska: https://open.spotify.com/album/6yskFQZNlLYhkchAxELHi6?si=FWrd_dYnQemupu0vapls9Q Bruce Springsteen: https://open.spotify.com/artist/3eqjTLE0HfPfh78zjh6TqT?si=La5IeD3DREW5cOLM0PAaBQ Deliver Me From Nowhere soundtrack: https://open.spotify.com/album/3PULsYPn4Frr77Dc5idG4Q?si...

please comment your words and definitions down below!! I want to read them all:) thanks for being here Sources: Dead Poets Society: https://www.imdb.com/title/tt0097165/ How Can I Make It Ok? by Wolf Alice: https://open.spotify.com/track/4g0yqS7sBgZGA3VWBOj1Kk?si=7f0f3da3b6284329 Lyrics: https://www.azlyrics.com/lyrics/wolfalice/howcanimakeitok.html Video by Josephine: https://youtu.be/4esV4R3k1V8...

lets go connie Sources: https://www.imdb.com/title/tt14016500/ https://www.goodreads.com/series/52015-summer https://www.health.harvard.edu/mind-and-mood/serotonin-the-natural-mood-booster https://magazine.hms.harvard.edu/articles/how-music-resonates-brain https://www.ucf.edu/pegasus/your-brain-on-music/ https://www.kennedy-center.org/education/resources-for-educators/classroom-resources/media-and...

how the sun shines on new pavement and you don’t even feel it. (Ps at 0:57 meant to say “look at the world” not “look in the world” didn’t catch that in the edit) Sources: Romance by Fonatines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=1WU2446dSpG1paXubUme3Q Fontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=uq-Dtz1MRo-2ih05Rn4-Jg Starburster / In Heaven (Lad...

a bit of a different feel for todays episode, I was feeling chatty and in the need of a little quest if you couldn't tell. stay tuned for the end of July when I drop a generational video!! Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists: https://o...

Thanks for being here:) Mental health helplines in a variety of countries: https://www.helpguide.org/find-help Understanding addiction: https://www.helpguide.org/mental-health/addiction/how-addiction-hijacks-the-brain Understanding shame: https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-from Some podcast episodes: Psychology of Self Doubt: https://podcasts.apple.com/...

Thanks for being here<3 Sources: https://open.spotify.com/track/4iYRa2btalAzPZoSYfROqF?si=927210cce7534965 https://open.spotify.com/album/4eLPsYPBmXABThSJ821sqY?si=IjvdDJI1QDmewSattgqSIQ https://open.spotify.com/track/5MMW4CZsZiZt2iuqAXzzWC?si=27d60f66a9c746e2 https://genius.com/Kendrick-lamar-blood-lyrics https://genius.com/29035757 https://open.spotify.com/playlist/4qPu2zGyUTgGOS6AAr2XIh?si=6...

Thank you for being here today. Sources: https://www.youtube.com/watch?v=u4ZoJKF_VuA https://genius.com/Mumford-and-sons-rushmere-lyrics https://www.youtube.com/channel/UCvK4bOhULCpmLabd2pDMtnA https://siarchives.si.edu/history/samual-pierpont-langley https://www.sil.si.edu/ondisplay/langley/part_two.htm https://www2.hao.ucar.edu/education/scientists/samuel-p-langley-1834-1906 https://www.lindahal...