Goodbadguypodcast

rooklyn built us! Joe. Aquilla Joins Reg4sho & Joecapone for episode 20 to talk fitness, fatherhood, brooklyn roots, and the community values we grew up on. Real talk,GBG style. Tap in

Reg4sho & Joe Capone debate AI vs Kyrie , Aries spears take on Bernie mac, MJ's GOAT status, and NBA championship vs Super bowl- which is harder to win? Tap In

Everybody got something to say, and Reg4sho & JoeCapone are letting it fly! Episode 18 brings heated sports debates, trending topics, and flowers for Ryan clark and the pivot show. Real Talk, plenty of laughs, and no holding back. Tap in!

Coach Lamont Joins GBG to talk coaching ,Fatherhood, music, and the impact he's making beyond the game.

In Episode 15, Nathalie John joins us for a real conversation about motherhood, loss, divorce, rebuilding, and finding the strength to start again.

Reg & Joe break down the biggest lies we were taught growing up...and what adulthood taught us instead.

Growth comes with sacrifices .In this episode , Reg and Joe have an honest conversation about mindset , discipline, self-awareness, and the lessons that helped shape them who they are today. Join the conversation and let us know what growth has taught you.

In Episode 12, Reg and Joe sit down with JAB for an honest conversation about division, accountability, unity, and the charges needed into move our community forward. No blaming. No Pretending. Just a real discussion about the truth and how we can do better together.

Our first ever guest is here ! Reg4sho and Joecapone sit down with BILLY to talk about New York culture, growing up in brooklyn, the knicks cham;ionship run, discipline, leadership, and what it truly means to have a New York State Of Mind.

Are men loved unconditionally ,or mostly for what they bring to the table.

In Episode 08, We get REAL about modern dating, money, accountability ,relationships, and the hard truths people avoid talking about.

In this episode ,we break down how money amplifies character ,reveals true intentions, and tests loyalty, relationships, and values. Some people level up ...others switch up.which one are you ?

We break down why drama gets attention, how it shapes culture, and why doing right rarely trends.

I WANT MY AUDIENCE TO UNDERSTAND THAT SOCIAL MEDIA DIDN'T RUIN RELATIONSHIPS..IT JUST AMPLIFIED WHAT WAS ALREADY THERE ..HEALTHY RELATIONSHIPS WILL SURVIVE IT,AND WEAK ONES WILL STRUGGLE WITH IT.

IN EPISODE 4 ,WE DISCUSS WHAT BLACK HISTORY MONTH MEANS TO US,HOW IT IMPACTS OUR COMMUNITY ,AND WHY THE CONVERSATION GOES DEEPER THAN FEBRUARY.

THIS EPISODE STARTS AN HONEST CONVERSATION ABOUT DISCIPLINE,ACCOUNTABILITY,AND HOW PARENTING HAS CHANGED.NO JUDGMENT..JUST REAL TALK MEANT TO CHALLENGE PERSPECTIVES AND SPARK DIALOGUE.

THIS EPISODE IS MEANT TO SPARK DIALOGUE, NOT DIVISION. WE'RE SHARING PERSPECTIVES BASED ON LIVED EXPERIENCE, NOT STATISTICS OR JUDGMENT.

IN OUR FIRST EPISODE,WE DIVE INTO THE ORIGINS OF GBG,SHARING 20+ YEARS OF FRIENDSHIP, REAL STORIES ,AND LAUGHS.